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Author: Rick Rigsby
Publisher: Insight Publishing Group
Published: 2018-01-16
Total Pages: 182
ISBN-13: 9781943361465
DOWNLOAD EBOOKMore than 160 MILLION people have viewed the widely popular Facebook video of Rick Rigsby speaking on the transformative power of hope. Now he shares these truths and more in his landmark book, "Afraid to Hope." You will discover how the dynamic power of hope has the capacity to transform every part of your life.
Author: Jerilyn Ross
Publisher: Bantam
Published: 2009-12-30
Total Pages: 201
ISBN-13: 0307574121
DOWNLOAD EBOOKThe National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Author: Dr Ross Ellenhorn
Publisher: Hachette UK
Published: 2020-05-19
Total Pages: 371
ISBN-13: 0349424241
DOWNLOAD EBOOKA paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother? Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In How We Change, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.
Author: Timothy Keller
Publisher: Penguin
Published: 2021-03-09
Total Pages: 272
ISBN-13: 0525560807
DOWNLOAD EBOOKThe Resurrection accounts of Jesus in the Gospels are the most dramatic and impactful stories ever told. One similarity unites each testimony--that none of his most loyal and steadfast followers could "see" it was him, back from the dead. The reason for this is at the very foundation of the Christian faith. She turned around and saw Jesus standing there, but she did not realize that it was Jesus. (John 20:14) Hope in the Time of Fear is a book that unlocks the meaning of Jesus's resurrection for readers. Easter is considered the most solemn and important holiday for Christians. It is a time of spiritual rebirth and a time of celebrating the physical rebirth of Jesus after three days in the tomb. For his devoted followers, nothing could prepare them for the moment they met the resurrected Jesus. Each failed to recognize him. All of them physically saw him and yet did not spiritually truly see him. It was only when Jesus reached out and invited them to see who he truly was that their eyes were open. Here the central message of the Christian faith is revealed in a way only Timothy Keller could do it--filled with unshakable belief, piercing insight, and a profound new way to look at a story you think you know. After reading this book, the true meaning of Easter will no longer be unseen.
Author: John Powell
Publisher: Zondervan
Published: 1999
Total Pages: 116
ISBN-13: 0006281052
DOWNLOAD EBOOKDiscusses the basic psychological principles of interpersonal relationships.
Author: Jo Hoestlandt
Publisher: Bloomsbury Publishing USA
Published: 2000-01-01
Total Pages: 34
ISBN-13: 0802775888
DOWNLOAD EBOOKNine-year-old Helen is confused by the disappearance of her Jewish friend during the German occupation of Paris.
Author: David Jeremiah
Publisher: Tyndale House Publishers, Inc.
Published: 2021-02-09
Total Pages: 225
ISBN-13: 1496455045
DOWNLOAD EBOOKFor many people, worry, anxiety, and fear are constant companions: fear of death, fear of danger, fear of disease. In today’s unpredictable and contentious world, who can blame us? All too often, these fears are crippling, keeping us from the life God has called us to live. Is there any hope amidst all this darkness? There is. As Christians, we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life. In Hope, Dr. David Jeremiah explores the top seven fears that are holding so many of us back from the life God has called us to live and shares secrets for facing down these fears with hope in God. With each page, you’ll grow in your conviction that God is the answer you’ve been looking for: as you look to the future, you’ll begin to see nothing except his power and love guarding your every step. Step into the truth and start living the fearless life God created you to enjoy.
Author: Cynthia Ruchti
Publisher: Kregel Publications
Published: 2020-06-16
Total Pages: 352
ISBN-13: 0825446570
DOWNLOAD EBOOKShe helps others manage their desperate lives--but who will help her? Clinical psychologist Camille Brooks isn't put off by the lifestyle of her hoarding clients. After all, she lost her mother to the crippling anxiety disorder. She'll go a long way to help others avoid the same pain and loss. Despite Camille's expertise, her growing audience for her Let in the Light podcast, and the national recognition she's gaining for her creative coaching methods, there are some things she isn't prepared for. A client who looks far too much like her mom catches her off guard. And the revelation that she's also hoarding something sends her spinning. Can she stand to let the light into her own life with the help of a friend who wants to stand by her for life and the God who created and loves her? Or will she find that defeating her demons proves too much to bear?
Author: Scarlet Hiltibidal
Publisher: B&H Publishing Group
Published: 2019-01-15
Total Pages: 272
ISBN-13: 1535905948
DOWNLOAD EBOOKWhat does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
Author: Claire Weekes
Publisher: Penguin
Published: 2020-05-26
Total Pages: 226
ISBN-13: 0593201906
DOWNLOAD EBOOKThe bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
