Afraid to Hope

Afraid to Hope

Author: Rick Rigsby

Publisher: Insight Publishing Group

Published: 2018-01-16

Total Pages: 182

ISBN-13: 9781943361465

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More than 160 MILLION people have viewed the widely popular Facebook video of Rick Rigsby speaking on the transformative power of hope. Now he shares these truths and more in his landmark book, "Afraid to Hope." You will discover how the dynamic power of hope has the capacity to transform every part of your life.


Triumph Over Fear

Triumph Over Fear

Author: Jerilyn Ross

Publisher: Bantam

Published: 2009-12-30

Total Pages: 201

ISBN-13: 0307574121

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The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.


How We Change (and 10 Reasons Why We Don't)

How We Change (and 10 Reasons Why We Don't)

Author: Dr Ross Ellenhorn

Publisher: Hachette UK

Published: 2020-05-19

Total Pages: 371

ISBN-13: 0349424241

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A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother? Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In How We Change, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.


Hope in Times of Fear

Hope in Times of Fear

Author: Timothy Keller

Publisher: Penguin

Published: 2021-03-09

Total Pages: 272

ISBN-13: 0525560807

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The Resurrection accounts of Jesus in the Gospels are the most dramatic and impactful stories ever told. One similarity unites each testimony--that none of his most loyal and steadfast followers could "see" it was him, back from the dead. The reason for this is at the very foundation of the Christian faith. She turned around and saw Jesus standing there, but she did not realize that it was Jesus. (John 20:14) Hope in the Time of Fear is a book that unlocks the meaning of Jesus's resurrection for readers. Easter is considered the most solemn and important holiday for Christians. It is a time of spiritual rebirth and a time of celebrating the physical rebirth of Jesus after three days in the tomb. For his devoted followers, nothing could prepare them for the moment they met the resurrected Jesus. Each failed to recognize him. All of them physically saw him and yet did not spiritually truly see him. It was only when Jesus reached out and invited them to see who he truly was that their eyes were open. Here the central message of the Christian faith is revealed in a way only Timothy Keller could do it--filled with unshakable belief, piercing insight, and a profound new way to look at a story you think you know. After reading this book, the true meaning of Easter will no longer be unseen.


Star of Fear, Star of Hope

Star of Fear, Star of Hope

Author: Jo Hoestlandt

Publisher: Bloomsbury Publishing USA

Published: 2000-01-01

Total Pages: 34

ISBN-13: 0802775888

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Nine-year-old Helen is confused by the disappearance of her Jewish friend during the German occupation of Paris.


Afraid of the Light

Afraid of the Light

Author: Cynthia Ruchti

Publisher: Kregel Publications

Published: 2020-06-16

Total Pages: 352

ISBN-13: 0825446570

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She helps others manage their desperate lives--but who will help her? Clinical psychologist Camille Brooks isn't put off by the lifestyle of her hoarding clients. After all, she lost her mother to the crippling anxiety disorder. She'll go a long way to help others avoid the same pain and loss. Despite Camille's expertise, her growing audience for her Let in the Light podcast, and the national recognition she's gaining for her creative coaching methods, there are some things she isn't prepared for. A client who looks far too much like her mom catches her off guard. And the revelation that she's also hoarding something sends her spinning. Can she stand to let the light into her own life with the help of a friend who wants to stand by her for life and the God who created and loves her? Or will she find that defeating her demons proves too much to bear?


Hope

Hope

Author: David Jeremiah

Publisher: Tyndale House Publishers, Inc.

Published: 2021-02-09

Total Pages: 225

ISBN-13: 1496455045

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For many people, worry, anxiety, and fear are constant companions: fear of death, fear of danger, fear of disease. In today’s unpredictable and contentious world, who can blame us? All too often, these fears are crippling, keeping us from the life God has called us to live. Is there any hope amidst all this darkness? There is. As Christians, we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life. In Hope, Dr. David Jeremiah explores the top seven fears that are holding so many of us back from the life God has called us to live and shares secrets for facing down these fears with hope in God. With each page, you’ll grow in your conviction that God is the answer you’ve been looking for: as you look to the future, you’ll begin to see nothing except his power and love guarding your every step. Step into the truth and start living the fearless life God created you to enjoy.


Afraid of All the Things

Afraid of All the Things

Author: Scarlet Hiltibidal

Publisher: B&H Publishing Group

Published: 2019-01-15

Total Pages: 272

ISBN-13: 1535905948

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What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.


A Flicker of Hope

A Flicker of Hope

Author: Julia Cook

Publisher: National Center for Youth Issues

Published: 2018-12-04

Total Pages: 33

ISBN-13: 1953945082

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HOPE is our children's window for a better tomorrow. In terms of resilience and well-being, hope is a critically important predictor of success. This creative story from the best-selling author of My Mouth is a Volcano!, and Bubble Gum Brain, reminds children that dark clouds can be temporary and asking for help is always okay. We all have times when we need to borrow a little hope from someone else.

When your clouds get too dark, and too heavy to push away, Reach out and ask, "Can I borrow some light?" "I'm having a really bad day." It's always okay to admit to yourself, "I just can't do it today. Everyone needs somebody sometimes, to help them find their way." Sometimes the dark clouds overhead seem too heavy and you feel like giving up. Little candle knows all about this. Bad grades, blasted on social media, worried about making the team, and wondering who her real friends are so many hard things to deal with! All she can see is darkness. But her story begins to change when someone notices she needs a boost of hope. As little candle is reminded she has purpose and her own unique gifts, and that she isn't the only one with dark clouds, her dim light begins to shine brighter. This hopeful story emphasizes for children (and adults) the many different ways to ask for help, and their ability to be a hope builder for others, too.