What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
A new middle-grade tale from critically acclaimed, award-winning author Kristin Levine about facing your fears, set in Vienna during the Bosnian genocide. Most twelve-year-olds would be excited to fly to Austria to see their dad for the summer but then Becca is not most twelve-year-olds. Suffering from severe anxiety, she fears that the metal detectors at the airport will give her cancer and the long international flight will leave her with blood clots. Luckily, she's packed her Doomsday Journal, the one thing that always seems to help. By writing down her fears and what to do if the worst happens, Becca can get by without (many) panic attacks. Routines and plans help Becca cope but living in a new country is full of the unexpected--including Becca's companions for the summer. Like Felix, the short and bookish son of Becca's dad's new girlfriend. Or Sara, the nineteen-year-old Bosnian refugee tasked with watching the two of them for the summer. As Becca explores Vienna and becomes close to her new friends, she soon learns she is not alone in her fears. What matters most is what you do when faced with them.
What kind of scared are you? Find out in these fun horror stories for young readers based on a range of phobias from Arachnophobia to Zoophobia! These tales of fear, dread, risk, and doom contain all the classic elements of horror that young fans crave, without the gore. Features 26 terrifying short stories, each based on a different A-to-Z phobia and accompanied by a unique illustration. Also includes 11 bonus stories featuring art by Temmie Chang, Mariel Cartwright, and Ko Takeuchi, plus a section detailing the origins and developments of the stories and art.
She helps others manage their desperate lives--but who will help her? Clinical psychologist Camille Brooks isn't put off by the lifestyle of her hoarding clients. After all, she lost her mother to the crippling anxiety disorder. She'll go a long way to help others avoid the same pain and loss. Despite Camille's expertise, her growing audience for her Let in the Light podcast, and the national recognition she's gaining for her creative coaching methods, there are some things she isn't prepared for. A client who looks far too much like her mom catches her off guard. And the revelation that she's also hoarding something sends her spinning. Can she stand to let the light into her own life with the help of a friend who wants to stand by her for life and the God who created and loves her? Or will she find that defeating her demons proves too much to bear?
An Open Letters Review Best Book of the Year A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her -- things that the average person might consider doing for a half second before deciding: "nope." Things like: attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is. Refreshing, relatable, and pee-your-pants funny, Okay Fine Whatever is Courtenay's hold-nothing-back account of her adventures on the front lines of Mere Human Woman vs. Fear, reminding us that even the tiniest amount of bravery is still bravery, and that no matter who you are, it's possible to fight complacency and become bold, or at least bold-ish, a little at a time.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Is it too much to ask that the world be a safer place than it was a hundred years ago? Obviously so. The safer tomorrow of our dreams is mad, bad, and dangerous. We have every reason to be scared witless. With nowhere to run, nowhere to hide, it's no longer survival of the fittest, but of the wariest! I'm Afraid, You're Afraid: 448 Things to Fear and Why is a textbook of life's hazards - from Abstinence to Zippers, Martinis to Yard Sales. It's all here. Things you mustn't touch, places to flee, creatures and people to avoid. Be afraid, be very afraid, but don't forget to laugh, especially at your fears. BABY-FACED BOYS Looks deceive. Baby-faced boys are more likely to be delinquent and commit more crimes than their less cherubic-looking pals, divulges a recent study that suggest that the sweet-appearing juvies intentionally try to derail their submissive image by acting naughty, not nice. DARK-COLORED CLOTHES Seeking one human, M/F, S/M/D, juicy, no DDT; reply to Stagnant Pool 29. Not to get personal, but you're likely to be bitten by smitten mosquitoes if you insist on wearing dark-colored clothes that advertise what a tasty Goth you are. JERKY The can-be-lethal E.coli bacteria has been found in venison jerky. An Oregon outbreak of food poisoning was traced to the hides of deer slaughtered by hunters. Call it Bambi's revenge. PARAKEETS Sounds a might peckish but a plumed pet can make you sick as a dog. Psittacosis, a disease transmitted to humans from birds of the parrot family, is spread by inhaling bird-dropping dust, which can remain infectious for weeks. Now you know what the caged bird flings. PICKING YOUR NOSE The indecorous practice of nosepicking can be calamitous. If a ransacking finger gouges the mucous membranes of your nasal passage, it might bring on an infection that could travel to your brain and cause a blood clot. Use a hankie, not your pinkie. REFRIGERATOR MAGNETS Fridge magnets attract trouble. Little kids swallow them; adults get facial cuts and eye lacerations after sideswiping the appliance decorations. Ice the kitsch. STUFFED ANIMALS House mites often infect cuddly toys. The scavenging little buggers might decide to abandon Winnie the Pooh to take refuge on your flaky, oh-so-tasty scalp. Nesting in your hair, the mites deposit poop proteins and, if you're prone to asthma, the fecal pellets could set off an attack. Shampoo your beanie, baby. YO-YOS Dentists are reeling about the tooth-cracking dangers of yo-yos, which can whirl as fast as 11,000 rpm. Parents, mind dentists' warning: For very young, uncoordinated children, no yo-yo, ma.
