Your life rocks! You have thoughts and feelings that just cannot be contained! Our monogrammed journals pack a graphic oomph that'll have those around you giving some seriously envious side eye. With 120 pages, you'll have just the right amount of paper to journal. Our notebooks aren't too large or heavy; just like that fabled bowl of porridge, our books are just right! You have a rockin' life. You need a journal that can keep up. description
Affirmations are a great way to build your confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
Developing a positive mindset allows you to achieve more in every area of your life and live happier. It seems simplified to just repeat affirmations, but it is a powerful practice when you incorporate journaling with prompts on a daily basis. Included are 30 + writing prompts plus motivational quotes to keep you inspired. Using the prompts, you will explore what is holding you back from achieving the life you deserve. What negative thoughts are holding you back? Are you open to new possibilities or are you secretly sabotaging yourself? This journal will help you reflect on your own thinking and explore the connections between your thoughts, actions and emotions. You will notice the changes within the month. Your mind is powerful and you can change your thoughts through actions.
Attract abundance and positivity into your life starting now.Change your mindset by writing positive affirmations on a daily basis. Approaching life with a grateful heart is a surefire way to manifest the life you want. This journal includes daily gratitude and affirmations lists. Start from a place of gratitude, write your goals in present tense using "I am" statements, and watch your dreams come to fruition. This journal includes a year's worth of daily entries.
Gratitude and appreciation and affirmations are a great way to develop happiness and confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
Gratitude and appreciation and affirmations are a great way to develop happiness and confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.