Addicted to Adventure
Addicted to Adventure

Author: Bob Shepton

Publisher: A&C Black

Published: 2014-07-03

Total Pages: 225

ISBN-13: 1472905865

DOWNLOAD EBOOK

Bob Shepton is an ordained minister in the Church of England in his late 70s, but spends most of his time sailing into the Arctic and making first ascents of inaccessible mountains. No tea parties for this vicar. Opening with the disastrous fire that destroyed his yacht whilst he was ice-bound in Greenland, the book travels back to his childhood growing up on the rubber plantation his father managed in Malaysia, moving back to England after his father was shot by the Japanese during the war, boarding school, the Royal Marines, and the church. We then follow Bob as he sails around the world with a group of schoolboys, is dismasted off the Falklands, trapped in ice, and climbs mountains accessible only from iceberg-strewn water and with only sketchy maps available. Bob Shepton, winner of the 2013 Yachtsman of the Year Award, is an old-school adventurer, and this compelling book is in the spirit of sailing mountaineer HW Tilman, explorer Ranulph Fiennes, climber Chris Bonington and yachtsman Robin Knox-Johnston, all of whom have been either friends of Bob's or an inspiration for his own exploits. Derring do in a dog collar! Ranulph Fiennes: 'A wonderful true tale of adventure.' Bear Grylls: 'You are going to enjoy this...as a Commando, Bob is clearly made of the right stuff!'

Addicted to More Adventure
Addicted to More Adventure

Author: Bob Shepton

Publisher:

Published: 2021-11-05

Total Pages: 265

ISBN-13:

DOWNLOAD EBOOK

There are many varied adventures here, sailing and climbing, in many different places around the world. They show that there has been life after Addicted to Adventure, the previous book. There are tales of derring-do, there are tales of delivering boats to outlandish places in the world, tales even of sailing the shores of Britain, and bouncing around in Norway. They are many and varied, and are all adventures in their own right, with their own challenges and adventures. They stretch from the Arctic to the Antarctic with plenty in between, and are illustrated with graphic pictures and maps. Forewords by Jimmy Cornell and Lin Pardy set the scene whilst Ellen Massey Leonard provides a thought-provoking Afterword to sum up. You will be amused, you will be impressed, occasionally you may even be frightened, but above all you will enjoy an exciting read. And who knows,you may become a little less risk-averse after reading the book. 'This is another inspiring book by the indefatigable Bob Shepton, a worthy sequel to his Addicted to Adventure...Bob, please don't stop.' Jimmy Cornell, Circumnavigator, Author of World Cruising Routes There are so many lessons to be learnt by reading Bob Shepton's voyaging and adventuring stories...And you will definitely need a sense of humour'. Lin Pardey, Author of Storm Tactics and Self Sufficient Sailor.

Reborn on the Run
Reborn on the Run

Author: Catra Corbett

Publisher: Simon and Schuster

Published: 2018-05-15

Total Pages: 280

ISBN-13: 1510729038

DOWNLOAD EBOOK

"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Addicted to Adventure
Addicted to Adventure

Author: Bob Shepton

Publisher: Bloomsbury Publishing

Published: 2014-05-08

Total Pages: 257

ISBN-13: 147290589X

DOWNLOAD EBOOK

Bob Shepton is an ordained minister in the Church of England in his 70s, but spends most of his time sailing into the Arctic and making first ascents of inaccessible mountains. No tea parties for this vicar. Opening with the disastrous fire that destroyed his yacht whilst he was ice-bound in Greenland, the book travels back to his childhood growing up on his family's rubber plantation in Malaysia, moving back to England after his father was shot by the Japanese during the war, boarding school, the Royal Marines, and the church. We then follow Bob as he sails around the world with a group of school children, is dismasted off the Falklands, trapped in ice, and climbs mountains accessible only from iceberg-strewn water and with only sketchy maps available. Bob Shepton is an old-school adventurer, and this compelling book is in the spirit of sailing mountaineer HW Tilman, explorer Ranulph Fiennes, climber Chris Bonington and yachtsman Robin Knox-Johnston, all of whom have been either friends of Bob's or an inspiration for his own exploits. Derring do in a dog collar! Ranulph Fiennes: 'A wonderful true tale of adventure.' Bear Grylls: 'You are going to enjoy this...as a Commando, Bob is clearly made of the right stuff!'

I Don't Smoke!
I Don't Smoke!

Author: Joseph Cruse

Publisher: Simon and Schuster

Published: 2010-01-04

Total Pages: 78

ISBN-13: 0757395821

DOWNLOAD EBOOK

For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.

IWant
IWant

Author: Jane Velez-Mitchell

Publisher: Health Communications, Inc.

Published: 2009-09-08

Total Pages: 290

ISBN-13: 075731371X

DOWNLOAD EBOOK

In iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation. With layers upon layers of addictions removed, she is able to distinguish between what she wants and what she truly needs, and ultimately confronts her addiction across the board--Overconsumption. Using the Twelve Steps in every aspect of her life, Velez-Mitchell shares how she shed many of the self-destructive habits that plague Americans, habits responsible for a host of social ills from the obesity crisis to environmental wreckage. She admits to having been one of the 300 million Americans who shops and acquires addictively and describes how the Twelve Steps have put her on the road toward shedding unnecessary material possessions and limiting waste--despite a society that glorifies excess. While her journey is ongoing and she is still seeking answers, the culmination of Velez-Mitchell's work to date is having held the first Overconsumers Anonymous meeting, in which she and others like her admit to being powerless over this very real addiction and are ready to adopt a more spiritually fulfilling, economical, and environmentally friendly lifestyle.

Running Man
Running Man

Author: Charlie Engle

Publisher: Simon and Schuster

Published: 2017-09-05

Total Pages: 304

ISBN-13: 1476785791

DOWNLOAD EBOOK

"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.

Travels in Siberia
Travels in Siberia

Author: Ian Frazier

Publisher: Farrar, Straus and Giroux

Published: 2010-10-12

Total Pages: 541

ISBN-13: 1429964316

DOWNLOAD EBOOK

A Dazzling Russian travelogue from the bestselling author of Great Plains In his astonishing new work, Ian Frazier, one of our greatest and most entertaining storytellers, trains his perceptive, generous eye on Siberia, the storied expanse of Asiatic Russia whose grim renown is but one explanation among hundreds for the region's fascinating, enduring appeal. In Travels in Siberia, Frazier reveals Siberia's role in history—its science, economics, and politics—with great passion and enthusiasm, ensuring that we'll never think about it in the same way again. With great empathy and epic sweep, Frazier tells the stories of Siberia's most famous exiles, from the well-known—Dostoyevsky, Lenin (twice), Stalin (numerous times)—to the lesser known (like Natalie Lopukhin, banished by the empress for copying her dresses) to those who experienced unimaginable suffering in Siberian camps under the Soviet regime, forever immortalized by Aleksandr Solzhenitsyn in The Gulag Archipelago. Travels in Siberia is also a unique chronicle of Russia since the end of the Soviet Union, a personal account of adventures among Russian friends and acquaintances, and, above all, a unique, captivating, totally Frazierian take on what he calls the "amazingness" of Russia—a country that, for all its tragic history, somehow still manages to be funny. Travels in Siberia will undoubtedly take its place as one of the twenty-first century's indispensable contributions to the travel-writing genre.

Addicted to Hurry
Addicted to Hurry

Author: Kirk Byron Jones

Publisher:

Published: 2003

Total Pages: 0

ISBN-13: 9780817014452

DOWNLOAD EBOOK

Author Kirk Byron Jones has written a much-needed resource that debunks the need for speed mentality that so many people have embraced as a part of their everyday lives. This book goes beyond social and psychological analysis to include spiritual perspectives on the dangers of letting hurry become a chronic condition. Jones presents a well developed three-pronged response to the problem of addiction to hurry. Included in each chapter are helpful questions that allow readers to identify their current pace of life and assist them in cultivating their own sacred, savoring pace. Addicted to Hurry is ideal for anyone desiring to lead a more calm and satisfying life and a great gift for those who seem to be burning out from the frantic pace at work or at home.

Chasing the Scream
Chasing the Scream

Author: Johann Hari

Publisher: Bloomsbury Publishing USA

Published: 2015-01-20

Total Pages: 433

ISBN-13: 1620408929

DOWNLOAD EBOOK

The New York Times Bestseller What if everything you think you know about addiction is wrong? Johann Hari's journey into the heart of the war on drugs led him to ask this question--and to write the book that gave rise to his viral TED talk, viewed more than 62 million times, and inspired the feature film The United States vs. Billie Holiday and the documentary series The Fix. One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realized he had addiction in his family. Confused, not knowing what to do, he set out and traveled over 30,000 miles over three years to discover what really causes addiction--and what really solves it. He uncovered a range of remarkable human stories--of how the war on drugs began with Billie Holiday, the great jazz singer, being stalked and killed by a racist policeman; of the scientist who discovered the surprising key to addiction; and of the countries that ended their own war on drugs--with extraordinary results. Chasing the Scream is the story of a life-changing journey that transformed the addiction debate internationally--and showed the world that the opposite of addiction is connection.