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Author: Dr. A.K. Saxena & Dr. Preeti Pai
Publisher: Prabhat Prakashan
Published: 2017-01-01
Total Pages: 221
ISBN-13: 8184305265
DOWNLOAD EBOOKThe Life of Gargantua and of Pantagruel is a pentalogy of novels written in the 16th century by François Rabelais, which tells of the adventures of two giants, Gargantua and his son Pantagruel.
Author: Michael Reed Gach, PhD
Publisher: Bantam
Published: 2011-11-09
Total Pages: 272
ISBN-13: 0307794032
DOWNLOAD EBOOKWith your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Author: Pierre-Noël Delatte
Publisher: Simon and Schuster
Published: 2013-04-19
Total Pages: 207
ISBN-13: 1620551357
DOWNLOAD EBOOKSimple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte’s 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.
Author: Deborah Bleecker
Publisher: Draycott Publishing, LLC
Published: 2019-04-11
Total Pages: 266
ISBN-13: 9781940146836
DOWNLOAD EBOOKLearn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. But which acupuncture points work best for acupressure? How do you treat the points to get the results you need? Acupressure is easy to learn, and easy to apply effectively.No special tools are necessary to treat the points. Learn how to locate acupressure points accurately. In addition to the top acupressure points to treat each health issue, information on which supplements work best is included.Top 10 Acupressure PointsChinese Medicine Quick GuideHow To Make Acupressure Work For You--How To Locate Acupressure Points--How Acupuncture And Acupressure Treat Pain---Ear Acupressure Explained---Acupuncture Meridians---Acid Reflux, Heartburn, GERD. Allergies, Angina, Ankle Pain, Anxiety, Arm Pain, Baby Bedwetting, Baby Colds and Flu, Baby Colic, Baby Constipation, Baby Diarrhea, Baby Digestion, Baby Ear Pain, Baby Fever, Baby Sleep, Baby Stress, Baby Vomiting, Back Pain, Carpal Tunnel Syndrome, Colds And Flu, Constipation, Cough, Depression, Diabetic Neuropathy, Diarrhea, Dizziness, Ear Pain, Elbow Pain, Eye Pain, Fatigue, Fever, Finger Pain, Foot Pain, Frequent Urination, Weak Bladder, Incontinence, Gallstones, Hand Pain, Headache, Heart Arrhythmia, Hiccups, High Blood Pressure, Hives, Hormonal Health, Hot Flashes, Impotence, Libido, Erectile Dysfunction, Infertility, Insomnia, Kidney Stones, Knee Pain, Lasik Dry Eyes, Meniere's Disease, Migraine Headaches, Morning Sickness, Nausea, Neck Pain, Plantar Fasciitis, PMS - Premenstrual Syndrome, Sciatica, Shoulder Pain, Sinus Pain, Stress, Irritability, Stroke Recovery, Toe Pain, Water Retention, Swelling, and Edema, Weight Loss.
Author: Bob Doto
Publisher: Fair Winds Press
Published: 2019-02-26
Total Pages: 131
ISBN-13: 1592338712
DOWNLOAD EBOOKAlleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Author: Dr. Satish Goel
Publisher: Diamond Pocket Books (P) Ltd.
Published: 200?
Total Pages: 114
ISBN-13: 9788171820122
DOWNLOAD EBOOKAuthor: Iona Teeguarden
Publisher:
Published: 2002
Total Pages: 341
ISBN-13: 9784817090072
DOWNLOAD EBOOKA Complete Guide to Acupressure fills the need for something in between simplistic acupressure books and complicated acupuncture texts. Now even more complete, this new edition has been updated to include: o JSD as a tool for aiding recovery from Post-Traumatic Stress Disorder - a state of hyperarousal following a traumatic experience like an accident, attack, or disaster; o Anxiety and insomnia as indications of disturbed Shen, or Spirit, with point combinations integrating traditional acupuncture theory with segmental theory; o The Five Elemental Processes as a practical guide to a harmonious relationship with Nature, both around us and within us; o JSD acupressure as an adjunct to first aid for athletic injuries in outdoor situations like hiking and wilderness travel. o A clothes-on technique, Jin Shin Do is the author's unique synthesis of a Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy, Qigong (breathing exercises), and Western psychological tools. A Complete Guide to Acupressure describes this synthesis in detail, with chapters by Iona and senior Jin Shin Do teachers in the U.S., Canada and Europe. "Jin Shin Do" means "The Way of the Compassionate Spirit," and this book is a treasure house of ways to treat ourselves compassionately. o Iona Marsaa Teeguarden, M.A., L.M.F.T. has taught Jin Shin Do Acupressure throughout the U.S., Canada and Europe for three decades. The author of the classic Acupressure Way of Health and The Joy of Feeling: Bodymind Acupressure, she is a Diplomate of Asian Bodywork Therapy (NCCAOM), and has been a Licensed Marriage and Family Therapist since 1983.
Author: Michael Reed Gach, PhD
Publisher: Bantam
Published: 2008-11-19
Total Pages: 322
ISBN-13: 0307481158
DOWNLOAD EBOOKIncreased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Author: Mary Hook
Publisher: Independently Published
Published: 2024-05-02
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKEmbark on a transformative journey through the ancient art of acupressure therapy with our comprehensive handbook tailored for beginners. In a world increasingly turning to holistic wellness practices, acupressure stands out as a powerful tool for restoring balance and vitality to the body and mind. Within the pages of this enlightening guide, readers will uncover the secrets of acupressure, a practice rooted in Chinese medicine that has endured for centuries. Through gentle pressure applied to specific points on the body, acupressure stimulates the flow of energy, or qi, promoting self-healing and relief from a myriad of ailments. This handbook serves as a roadmap for beginners, offering clear and accessible instructions on how to harness the healing potential of acupressure. From understanding the fundamental principles of traditional Chinese medicine to mastering techniques for addressing common health concerns, readers will gain the knowledge and confidence to embark on their own healing journey. Featuring easy-to-follow diagrams and step-by-step instructions, this book empowers readers to take control of their well-being. Whether seeking relief from stress, alleviating chronic pain, or enhancing overall wellness, the wisdom of acupressure awaits within these pages. Discover the transformative power of acupressure therapy and unlock a pathway to holistic health and vitality. Embrace ancient wisdom, cultivate balance, and awaken your body's innate ability to heal with "The Beginner's Guide to Acupressure Therapy.
Author: Doctor Florian G Nussbaum
Publisher:
Published: 2021-01-05
Total Pages: 36
ISBN-13:
DOWNLOAD EBOOKAcupressure Therapy Handbook: Full Guide on Acupressure from a to z & Step by Step Guide on How to Do It Like Never Before & So Much MorePressure point massage, Acupressure for short, as it is alluded to is the demonstration of applying weight of the hand or one's fingers to exceptional or specific parts of the human body. Also, these specific parts or regions of the human body where weight is applied to are named as acupoints. What's more, they are situated at various regions of our body. And if you are a lover of ACUPRESSURE, and you desire to know the BASICS of Acupressure and become a pro; then this wonderful guide will be of invaluable help to you!Here and in this guide, the following will be discussed: the meaning of Acupressure; the true essence of acupressure for beginners; the rules guiding acupressure and how acupressure does its work; known acupressure regions plus the medical ailments that gains from acupressure applications. These and many other great things will be discussed in this guide! Simply Scroll up and click Buy Now Button to get your copy today!
