Morgan was diagnosed with Type 1 Diabetes at 6 years old -- but that didn't stop her! In this informative memoir, she looks back at her life and shares her experiences to help others who've been diagnosed, and their families, to understand everything from the gadgets to the legislation, the joy and the frustrations. Morgan has dedicated her life to the advocacy and education of her disease.
Being a worry bunny often stops Connor from having fun. He wishes he was confident, adventurous and brave, just like his best friend Amelia. She wants him to worry less and laugh more. See how, by going on an adventure, Connor discovers that he actually can. Worry thoughts create negative feelings that can stop children from having fun. ‘Change your thoughts, to change your feelings’ is an empowering strategy that can help little worriers, like Connor, learn to manage their anxiety. ABOUT THE AUTHORNicky Johnston is an experienced primary school teacher and an accomplished artist, author and illustrator. After the diagnosis of her eldest son's anxiety disorder, Nicky has successfully turned this negative situation into a very positive outcome. Nicky has become an expert in supporting educators, parents and youth workers in dealing with little worriers, and continues to develop new resources. She regularly appears in the media to speak on such matters, and has a very strong online presence. With the success of her books, Nicky loves the opportunity to visit schools, sharing her journey of becoming a successful author and illustrator. By sharing her journey, knowledge and insights in dealing with a child with a mental health issue she supports parents, teachers, carers and mental health professionals who know a little worrier.
Provides information on tools, ropes, knots, ladders, and other equipment and supplies needed for building a tree house, and offers five basic designs that can be built.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
One man. One woman. Two dogs. Meet Molly—New York's most famous advice columnist, she considers herself an expert at relationships…as long as they're other people's. Still bruised from her last breakup, Molly is in no rush to find happily-ever-after—the only love of her life is her dalmatian, Valentine. Meet Daniel—A cynical divorce lawyer, he's hardwired to think relationships are a bad idea. If you don't get involved, no one can get hurt. Until he finds himself borrowing a dog to meet the gorgeous woman he sees running in Central Park every morning… Molly and Daniel both think they know everything about relationships. But as they try—and fail—to resist their undeniable chemistry, they'll soon discover they just might have a lot left to learn…
#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”
One of the "Best Books of 2020" by NPR's Book Concierge **Your Favorite Movies, Re-Watched** New York Times opinion writer and bestselling author Lindy West was once the in-house movie critic for Seattle's alternative newsweekly The Stranger, where she covered film with brutal honesty and giddy irreverence. In Shit, Actually, Lindy returns to those roots, re-examining beloved and iconic movies from the past 40 years with an eye toward the big questions of our time: Is Twilight the horniest movie in history? Why do the zebras in The Lion King trust Mufasa-WHO IS A LION-to look out for their best interests? Why did anyone bother making any more movies after The Fugitive achieved perfection? And, my god, why don't any of the women in Love, Actually ever fucking talk?!?! From Forrest Gump, Honey I Shrunk the Kids, and Bad Boys II, to Face/Off, Top Gun, and The Notebook, Lindy combines her razor-sharp wit and trademark humor with a genuine adoration for nostalgic trash to shed new critical light on some of our defining cultural touchstones-the stories we've long been telling ourselves about who we are. At once outrageously funny and piercingly incisive, Shit, Actually reminds us to pause and ask, "How does this movie hold up?", all while teaching us how to laugh at the things we love without ever letting them or ourselves off the hook. Shit, Actually is a love letter and a break-up note all in one: to the films that shaped us and the ones that ruined us. More often than not, Lindy finds, they're one and the same.
Alive with insight, wit and Dyer's characteristic irreverence, this collection of essays offers a guide around the cultural maze, mapping a route through the worlds of literature, art, photography and music. Besides exploring what it is that makes great art great, Working the Room ventures into more personal territory with extensive autobiographical pieces - 'On Being an Only Child', 'Sacked' and 'Reader's Block', among other gems. Dyer's breadth of vision and generosity of spirit combine to form a manual for ways of being in - and seeing - the world today.
This book offers a fresh look at how to learn chords on the piano. Made with the beginning piano player in mind, this book is perfect for the person desiring to learn and play their favorite song on the piano. For more information about our piano program, please view our tutorials on YouTube at youtube.com/thepianochordbook
Bayden is an intelligent, confident and courageous boy. Yet his worry thoughts can be quite unbearable. See how Bayden discovers his superpowers, takes control and is able to live free and happy! This simple story has been nicely written and illustrated to help encourage children like Bayden manage and overcome their anxiety.
