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Author: Wojtek J. Chodzko-Zajko
Publisher: Lippincott Williams & Wilkins
Published: 2014
Total Pages: 254
ISBN-13: 1609136470
DOWNLOAD EBOOK"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Published: 2013-03-22
Total Pages: 254
ISBN-13: 1469826631
DOWNLOAD EBOOKIn ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs; and assessing progress and performance. The text completes its presentation by including practical information on integrating exercise into complete healthy lifestyles with consideration to helping individuals select a physical activity program that works. A frequently asked questions chapter provides exercise professionals with resources to anticipate and respond to their clients.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Published: 2014
Total Pages: 480
ISBN-13: 1609136055
DOWNLOAD EBOOKThe flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Published: 2017-12-26
Total Pages: 663
ISBN-13: 1975109120
DOWNLOAD EBOOKACSM’SExercise Testing and Prescription adapts and expands upon the assessment and exercise prescription-related content from ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription, 7th Edition, to create a true classroom resource. Fully aligned with the latest edition of ACSM’s flagship title, ACSM’s Guidelines for Exercise Testing and Prescription, this practical resource walks students through the process of selecting and administering fitness assessments, using Guidelines to interpret results, and drafting an exercise prescription that is in line with Guidelines parameters. Designed for today’s learners, the text is written in a clear, concise style, and enriched by visuals that promote student engagement. As an American College of Sports Medicine publication, the book offers the unsurpassed quality and excellence that has become synonymous with titles by the leading exercise science organization in the world.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Published: 2013-08-20
Total Pages: 300
ISBN-13: 1469832720
DOWNLOAD EBOOKBased on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
Author: Albert W. Taylor
Publisher: Human Kinetics
Published: 2021-11-15
Total Pages: 409
ISBN-13: 1492597252
DOWNLOAD EBOOK"This text is written explicitly for readers with an interest in the aging process and the effects that exercise has on the quality of life and various diseases and maladies of the aging population. It is expected that the readers using this book as a course textbook or as auxiliary reading for a course, will have taken at least an introductory course in human physiology. The text refers throughout to the three groups in the aging and health spectrum, average aging individuals, the frail elderly and Masters Athletes"--
Author: Danielle R. Bouchard
Publisher: Human Kinetics Publishers
Published: 2021
Total Pages: 354
ISBN-13: 149257290X
DOWNLOAD EBOOK"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
Author: Benjamin Gordon
Publisher: Lippincott Williams & Wilkins
Published: 2021-07-12
Total Pages: 906
ISBN-13: 1975153189
DOWNLOAD EBOOKAn essential preparation book for the ACSM Certified Exercise Physiologist examination, ACSM’s Resources for the Exercise Physiologist, 3rd Edition, is an essential volume for certification candidates and practicing Exercise Physiologists looking to boost their exam confidence and achieve success in practice. This updated edition is fully aligned with the eleventh edition of ACSM’s Guidelines for Exercise Testing and Prescription and reflects the most current standards and practices in exercise physiology. Published by the American College of Sports Medicine, this practical resource is organized around the scope of ACSM-EP practice domains. A clear introduction to understanding exercise, physical activity, and pre-exercise screening opens the book, followed by thorough coverage of assessment and programming for healthy populations, assessment and programming for special populations, counseling and behavioral strategies for encouraging exercises, and legal, management and professional issues relevant to practice.
Author: American College of Sports Medicine
Publisher: Human Kinetics Publishers
Published: 2019-02-04
Total Pages: 202
ISBN-13: 1492526398
DOWNLOAD EBOOKACSM's Body Composition Assessment provides practicing fitness, health, and medical professionals with information about various body composition measurement methods in clinical and field settings--evidence-based protocols, advantages, sources of measurement error, and more.
Author: American College of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Published: 2013-03-22
Total Pages: 645
ISBN-13: 1469826577
DOWNLOAD EBOOKACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
