Abcs of Healthy Relationships
Abcs of Healthy Relationships

Author: Dominique Dumervil

Publisher: Xlibris Corporation

Published: 2011-11-09

Total Pages: 67

ISBN-13: 1465367403

DOWNLOAD EBOOK

I hope you have enjoyed reading this book, as much as I have enjoyed writing it, and I would love to hear from you. Please send stories, testimonies, and pictures and e-mails to tell me how this book has made an impact on you and your relationships. You can send your comments to ABCHealthyRelationship.gmail.com This is an interactive book I hope you will continue to write your own stories and add your own words to our ABCs of Healthy Relationships. If this book has helped you, please let your friends know about this book it could transform their lives as well. Please note that a percentage of the proceeds from this book will go to help fund missions in Haiti. With your generous support, we can make a big difference in the lives of others while helping ourselves to become the best we can be! Coming soon will be ABCs of Healthy Relations: Book Two: For Couples Only will provide a critical insight specifically for married couples. Although other couples can glean wisdom from the practical tips as well, I especially encourage engaged couples to pick up this book and to read it together. Book Two: For Couples Only will have parts of Book One, but will delve deeper into intimacy, sexuality, and nakedness especially as it relates to couples.

The ABCs of Why It's Not Good For Men to be Alone (and This Includes Women)
The ABCs of Why It's Not Good For Men to be Alone (and This Includes Women)

Author: Louis Dace

Publisher: Christian Faith Publishing, Inc.

Published: 2024-01-25

Total Pages: 109

ISBN-13:

DOWNLOAD EBOOK

The ABCs of Why It's Not Good for Men to Be Alone (And This Includes Women) is a book that explores the impact of isolation on individuals' mental and physical health. The book argues that social connections and social support are essential for promoting overall well-being and that individuals who lack social connections may be at risk for a range of negative health outcomes. Drawing on a wide range of research and personal anecdotes, the book makes the case for the importance of building and maintaining strong social networks. It highlights the various ways social connections can promote mental and physical health, including reducing stress, improving mood, promoting healthy behaviors, and enhancing immune function. The book also explores the negative impacts of isolation on individuals' health, including increased risk of chronic diseases, decreased immune function, and poorer mental health outcomes, such as depression and anxiety. It argues that social isolation is a growing problem in modern society and that individuals must take steps to prioritize building and maintaining social connections in order to promote their overall health and well-being. Overall, The ABCs of Why It's Not Good for Men to Be Alone (And This Includes Women) is a compelling and thought-provoking book that highlights the importance of social connections and social support for promoting health and well-being. It provides practical advice and actionable steps for individuals who are seeking to build and maintain strong social networks, and it makes a compelling case for why social connections are essential for a healthy and fulfilling life.

ABCs of Success for the Teen Soul - Volume 2
ABCs of Success for the Teen Soul - Volume 2

Author: Dr. Okey Nwangburuka

Publisher: Covenant Books, Inc.

Published: 2021-06-04

Total Pages: 53

ISBN-13: 1636303226

DOWNLOAD EBOOK

Why This Mini-Book? Giving our teens and early adults the positive tools, skills, and competencies they need to successfully navigate our world will help them achieve emotional well-being and general success as adult members of society. This book lays a simple foundational groundwork that hopefully bring some bearing on how they think through issues, build resiliency, interact with others, and develop healthy self-esteem. This volume attempts to continue on the framework laid in volume 1.

THE ABCs OF FAT LOSS
THE ABCs OF FAT LOSS

Author: KALIL LAICHI

Publisher: KALIL LAICHI

Published: 2023-09-20

Total Pages: 321

ISBN-13:

DOWNLOAD EBOOK

Are you tired of dieting fads, fitness gimmicks, and fleeting fat loss solutions that promise the moon but deliver little more than frustration? "THE ABCs OF FAT LOSS" offers you a refreshing and sustainable approach to achieving your fat loss goals. In this comprehensive guide, we unravel the essential components of successful fat loss, from Awareness and Balance to Consistency and Determination. You'll discover that lasting fat loss isn't about quick fixes or extreme measures; it's about cultivating healthy habits, nurturing self-awareness, and finding joy in your journey. Through the pages of this book, you'll learn to: Gain a deeper understanding of your body and its needs. Break free from the cycle of crash diets and unrealistic expectations. Forge a balanced and holistic approach to nutrition and exercise. Build consistency and determination for long-term success. Navigate setbacks and stay on track with flexibility and resilience. Celebrate your progress and cultivate gratitude for your body's capabilities. Prioritize health and well-being above all else. Embrace your unique journey and find joy in the process. "THE ABCs OF FAT LOSS" empowers you to take control of your health and redefine your relationship with your body. It's not just a book about losing fat; it's a guide to transforming your lifestyle, building lasting habits, and achieving a healthier, happier you. Whether you're a beginner looking to kickstart your fat loss journey or someone who's tried it all, this book offers practical insights, science-based strategies, and a roadmap to sustainable success. Say goodbye to the cycle of weight loss and regain, and hello to a future filled with vitality, confidence, and well-being. Unlock the power of self-awareness, balance, consistency, determination, education, flexibility, gratitude, health, individuality, and joy with "THE ABCs OF FAT LOSS" Your journey begins here, and the possibilities are endless. Are you ready to transform your life, one letter at a time?

ABCs for Christian Growth - Laying the Foundation
ABCs for Christian Growth - Laying the Foundation

Author: Hampton J. Keathley, III

Publisher: Biblical Studies Press

Published: 2002

Total Pages: 552

ISBN-13: 9780737500134

DOWNLOAD EBOOK

Part One: The Assured Life * Preface * General Introduction: Why We All Need the ABCs * Introduction to the Truth of Assurance * Lesson 1: Assurance Regarding the Gospel * Lesson 2: Assurance of Salvation * Lesson 3: Assurance of Eternal Security * Lesson 4: Assurance of God?s Daily Provision * Lesson 5: Assurance of God?s Provision for Sin * Lesson 6: Assurance of God?s Guidance * Lesson 7: Assurance of Eternal RewardsPart Two: The Transformed Life * Preface * Lesson 1: Truths That Transform * Lesson 2: The Faith-Rest Life * Lesson 3: The Christ-Centered Life * Lesson 4: The Spirit-Filled Life (Part 1) * Lesson 5: The Spirit-Filled Life (Part 2) * Lesson 6: The Word-Filled Life * Lesson 7: The Prayer-Filled Life (Part 1) * Lesson 8: The Prayer-Filled Life (Part 2) * Lesson 9: The Devotional LifePart Three: The Multiplied Life * Preface * Lesson 1: The Stewardship of Time * Lesson 2: The Stewardship of Talents * Lesson 3: The Stewardship of God?s Truth * Lesson 4: The Stewardship of God?s Truth Through Evangelism (Part 1) * Lesson 5: The Stewardship of God?s Truth Through Evangelism (Part 2) * Lesson 6: The Stewardship of God?s Truth Through Evangelism (Part 3) * Lesson 7: The Stewardship of God?s Truth Through Evangelism (Part 4) * Lesson 8: The Stewardship of God?s Truth Through Discipleship * Lesson 9: The Stewardship of TreasuresAppendices * Appendix 1: Thoughts on Ezekiel 2:8; 3:1-3, 14 * Appendix 2: Exposition of Isaiah 55:1-3 * Appendix 3: Preparing to Truly Hear God?s Word * Appendix 4: The Believer and Daily Cleansing (John 13:1-17) * Appendix 5: An Overview of the Forgiveness of Believers * Appendix 6: Key Verses on the ?Daily? Emphasis of Scripture * Appendix 7: Seven Subtle Snares of Worldliness * Appendix 8: Soul Nourishment First by George Muller * Appendix 9: The Middle Voice of 1 Corinthians 13:8

The Abcs of Self-Care
The Abcs of Self-Care

Author: Sheri E. Betts

Publisher: Balboa Press

Published: 2021-09-21

Total Pages: 441

ISBN-13: 1982272368

DOWNLOAD EBOOK

Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.

Dr Mathai's ABCs to Health
Dr Mathai's ABCs to Health

Author: Isaac Mathai

Publisher: Penguin Random House India Private Limited

Published: 2023-04-24

Total Pages: 162

ISBN-13: 935708049X

DOWNLOAD EBOOK

How often have you put off eating healthy food, starting those morning walks, hitting the gym or practising yoga because you are feeling well anyway? The refrain often is-will stop junk food from next week, will begin fitness from the new year or next month, will ensure adequate sleep from tomorrow. Almost always, starting wellness or staying fit is post-dated. Dr Mathai's ABC to Good Health tells you why you must not postpone all those good habits of staying healthy and what could happen to you if you ignore your fitness quotient. It tells you why you must not press the panic button only when you fall sick but practise wellness every single day to build a solid immunity and stay away from the common cold, fever and many everyday ailments. The book gives you simple tips to practise daily wellness by way of eating right, sleeping enough and staying positive at all times. It gives you the health benefits of practising wellness from A to Z, ranging from fruits and nuts to vegetables and even activities that can make you feel like a rock star every single morning when you wake up. It is wellness today and every single day.

It's Your Body: The Young Woman's Guide to Empowered Sexual Health
It's Your Body: The Young Woman's Guide to Empowered Sexual Health

Author: Dena Moes

Publisher: The Countryman Press

Published: 2024-08-13

Total Pages: 141

ISBN-13: 1682688909

DOWNLOAD EBOOK

Detailed information on birth control, STIs, emergency contraception, and more: a guide to what today’s young women need to know about their bodies, from a compassionate, experienced practitioner. Access to reproductive healthcare is no longer guaranteed, and information on the internet is increasingly unreliable, so it’s more crucial than ever to be armed with the knowledge to make informed decisions about reproductive health. In It’s Your Body, Dena Moes provides a compassionate and informative roadmap to the complex landscape of reproductive health. She explores topics ranging from birth control methods, emergency contraception, and STIs to consent and safe abortion access. Helpful graphs and diagrams make information easy to digest, while thoughtful journal prompts encourage readers to reflect on newfound knowledge, feelings about a changing body, and self-care. Combining medical information with a focus on empowerment and autonomy, this guide is a trusted companion, supporting young women in taking control of their sexual health and advocating for the care and respect they deserve.

Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More!
Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More!

Author: Jeanine Finelli

Publisher: CCB Publishing

Published: 2015-07-19

Total Pages: 195

ISBN-13: 1771431695

DOWNLOAD EBOOK

How do you build a healthy life during and after a toxic relationship? Are you toxic to yourself? If your relationship is destructive and is repeatedly sabotaging your health, emotions, and your well-being, then it sure as hell isn’t love. Toxicity takes many forms, from hurtful words to physical blows, unloving gestures, deceitfulness, or betrayal. Do you want more of the same, or do you want to live your life with zest, joy, and delight? Quit talking negatively to yourself and stop choosing foods that are hurting, not healing you. The ABC Guide will show you how to shed all that is not serving your soul and body. Toxic relationships, toxic food, toxic thoughts… no more! This book will leave you healthier, happier, whole, and even a little hotter, Bella! Jeanine Finelli offers nourishment for your mind and teaches you about food and lifestyle habits that will fortify your body and spirit as you begin your journey toward health and happiness. Empower yourself and love yourself to health. No one can do it for you.