Encyclopedia of Foods

Encyclopedia of Foods

Author: Experts from Dole Food Experts from Dole Food Company

Publisher: Elsevier

Published: 2002-01-13

Total Pages: 529

ISBN-13: 0080530877

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The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste


The Veggie Queen

The Veggie Queen

Author: Jill Nussinow

Publisher: Veggie Queen

Published: 2005

Total Pages: 152

ISBN-13: 9780976708506

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A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.


Color Atlas of Postharvest Quality of Fruits and Vegetables

Color Atlas of Postharvest Quality of Fruits and Vegetables

Author: Maria Cecilia do Nascimento Nunes

Publisher: John Wiley & Sons

Published: 2009-03-03

Total Pages: 480

ISBN-13: 0813803063

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The effects of time and temperature on the postharvest quality of fruits and vegetables are visually depicted in the Color Atlas of Postharvest Quality of Fruits and Vegetables. Through hundreds of vibrant color photographs, this unique resource illustrates how the appearance (e.g., color, shape, defects and injuries) of fruits and vegetables changes throughout their postharvest life and how storage temperature greatly contributes to critical quality changes. The book’s extensive coverage describes 37 different fruits and vegetables from different groups that were stored at five specific temperatures and photographed daily after specified elapsed periods of time. Individual fruits and vegetables from the following groups are covered: subtropical and tropical fruits pome and stone fruits soft fruits and berries cucurbitaceae solanaceous and other fruit vegetables legumes and brassicas stem, leaf and other vegetable and alliums Information is provided about each individual fruit/vegetable such as characteristics, quality criteria and composition; recommendations for storage, transport and retail; and effects of temperature on the visual and compositional quality of each individual fruit or vegetable, associated with photos of the appearance at particular times and temperatures. This visual documentation shows how important is to handle fruits and vegetables at the right temperature and what happens if the recommendations are not followed. Also shown is the importance of the initial harvest quality of the fruit/vegetable and the expected shelf life as a function of quality at harvest, storage temperature and storage time. The Color Atlas of Postharvest Quality of Fruits and Vegetables will appeal to a diverse group of food industry professionals in the areas of processing, distribution, retail, quality control, packaging, temperature control (refrigerated facilities or equipment) and marketing as a reference tool and to establish marketing priority criteria. Academic and scientific professionals in the area of postharvest physiology and technology, food science and nutrition can also use the book as a reference either for their study or in class to help students to visualize changes in the appearance of fruit/vegetables as a function of time/temperature.


JOC All New Rev. - 1997

JOC All New Rev. - 1997

Author: Irma S. Rombauer

Publisher: Simon and Schuster

Published: 1997-11-05

Total Pages: 1161

ISBN-13: 0684818701

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This updated version of America's most enduring and trusted cookbook contains more than 4,500 recipes--including hundreds of new ones--plus an enlarged section on herbs, spices, and seasonings, and tips on cooking techniques, canning, and preserving. 1,000 line drawings. Ribbon marker. Copyright © Libri GmbH. All rights reserved.


The Everything Healthy Green Drinks Book

The Everything Healthy Green Drinks Book

Author: Britt Brandon

Publisher: Simon and Schuster

Published: 2014-06-13

Total Pages: 452

ISBN-13: 1440576955

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300 vibrant, healthy drinks to boost your health and energy! Are you looking for a quick and satisfying way to get healthy? Blending and juicing fresh fruits and vegetables is fast becoming the preferred way to get your essential vitamins, minerals, and other nutrients. With 300 recipes for juices and smoothies, there's a tasty, easy-to-make treat for everyone, including: Green nectarine juice Simple spinach-apple smoothie Green carrot mango juice Sweet and spicy kale smoothie Health harvest juice Strawberry breakfast smoothie Whether you're hoping to detox and lose weight or just looking to incorporate more fresh vegetables and fruits into your diet, you'll find all you need for a healthy and nutritious boost in The Everything Healthy Green Drinks Book!


Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies

Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies

Author: Kellie Steffen

Publisher: Editorial Imagen LLC

Published: 2017-05-15

Total Pages: 157

ISBN-13: 1630228206

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Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies The Quick Weight Loss Diet book is about two distinctive diets - the Green Juice Diet and the Slow Cooker Cookbook. Each of these weight loss plans offers diet meal plans to help you plan the menu for a couple of weeks without repeating a recipe. You can use the juicing diet in conjunction with the slow cooker section to have a big selection in weight loss food. The best weight loss program is simple because it helps you to have a healthy weight loss. If you do it right it can be a fast weight loss diet as well. This weight loss plan incorporates the two diets to help you get a good jump start with juicing then advancing on to slow cooker meals and juicing in between.


Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing

Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing

Author: Altagracia Summerall

Publisher: Editorial Imagen LLC

Published: 2017-05-15

Total Pages: 224

ISBN-13: 163022751X

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Light Cooking Meals: Tasty Quinoa Recipes and Green Juicing The Light Cooking Meals book covers two diet plans that are considered to be light and healthy, the Green Juice Diet and the Quinoa Cookbook. This book gives you quick healthy meals and cooking recipes to help you stay on a light and healthy diet. There are enough healthy cooking recipes to create a menu to last a couple of weeks without repeating any of these easy healthy recipes. Going on a light cooking diet is a breeze when you can create easy meal ideas through the many delicious healthy recipes. All of the healthy easy recipes in this book are a part of either the green juice diet or the quinoa diet.


The Green Smoothie Recipe Book

The Green Smoothie Recipe Book

Author: Mendocino Press

Publisher: Sourcebooks, Inc.

Published: 2013-12-13

Total Pages: 324

ISBN-13: 1623152984

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Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show you how to optimize your health with over 100 fast and easy green smoothie recipes. The Green Smoothie Recipe Book will make it easy to make green smoothies a part of your healthy routine, with: Over 100 green smoothie recipes packed with vitamins, minerals, superfoods, and antioxidants Green smoothie recipes for weight loss, energy, detoxing, improving digestion, beauty, and more Step-by-step instructions for purchasing a blender, preparing produce and blending your own green smoothie ingredients A guide to shopping for produce, and when to buy organic Smoothies for all seasons and occasions, including Berry Basket Breakfast Smoothie, Banana-Walnut Wonder, Cucumber-Melon Cooler, and kid-friendly recipes like Chocolate-Covered Cherry Whether you want to improve your health, lose weight or detox your system, The Green Smoothie Recipe Book will make it easy to reach your goals.


Learning by brewing - TEXT EDITION

Learning by brewing - TEXT EDITION

Author: Jens Dennig

Publisher: JENS DENNIG

Published: 2020-08-01

Total Pages: 130

ISBN-13:

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To tea, or not to tea? That is no question! A tea collector and addict spills the leaves. The author is a vegetarian, non-smoker and teetotaler - but should one not have at least one vice? Brutally honest and in a comprehensive way, he reveals his experience with his addiction to finding increasingly better teas for the daily dose and the constantly growing collection. But that is not all, he also freely discloses how he treats the most tender leaves and buds with boiling water, some of which is even bubbling. In addition to providing personal experiences, the book also serves as a thorough guide and reference book, covering tea varieties and cultivars as well as the topics of purchasing, storing, choosing the right water, the various ways of brewing and the fitting accessories. Furthermore, more than 200 different teas are presented, both world-renowned standards as well as some personal favorites and curiosities. THIS EDITION CONTAINS EXACTLY THE SAME TEXT AS THE REGULAR EBOOK OR PAPERBACK, BUT MOST OF THE PHOTOS HAVE BEEN REMOVED. IN OTHER WORDS, THIS VERSION IS TEXT-ONLY WITH A FEW EXCEPTIONS. PLEASE MAKE SURE TO PICK THE REGULAR VERSION IF YOU PREFER TO HAVE YOUR READING EXPERIENCE ENHANCED BY A WIDE VARIETY OF PHOTOS.