A Senior Citizen Guide to A Happy Sex Sex LIfe
A Senior Citizen Guide to A Happy Sex Sex LIfe

Author: Robert Walker

Publisher: Robert Walker

Published: 2024-07-16

Total Pages: 0

ISBN-13:

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A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this guide provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This guide also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life's challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just a guide; it's a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this guide serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life guide will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here's to embracing the full spectrum of life's pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!

A Senior Citizen Guide to a Happy Sex Life
A Senior Citizen Guide to a Happy Sex Life

Author: Robert J Walker

Publisher: Dr. Robert J. Walker

Published: 2024-07-06

Total Pages: 79

ISBN-13:

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A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!

Sex in the Golden Years
Sex in the Golden Years

Author: Jane L. Bilett, Ph.d.

Publisher: Createspace Independent Publishing Platform

Published: 2015-12-28

Total Pages: 196

ISBN-13: 9781519495921

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Sex should continue to improve with time. This book's purpose is to dispel lots of old myths and help us continue to be active and happy participants in nature's greatest gift! With the baby boomers at the doorstep of becoming old timers brings many concerns, not the least of which is, "Am I over the hill sexually?" The emphatic answer is, "No! You shouldn't be!" The human animal is normally sexually active to its dying day. Now that more people are living to be 70, 80, 90 and 100, research shows quite clearly that sex is as important as ever. If you're worried about medications and sexual side effects - Dr. Seiden addresses that. If you're worried about psychological or cultural reasons for a decreasing frequency of sex in your life, Dr. Bilett addresses that! And much, much more... The best is yet to come!!!

Naked at Our Age
Naked at Our Age

Author: Joan Price

Publisher: Seal Press

Published: 2011-05-24

Total Pages: 352

ISBN-13: 9781580054003

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An inviting and informative guide to sex for seniors, with a clear message that "as far as sex in the senior years goes . . . the best is yet to come" (Dr. Dean Edell) Joan Price is talking out loud about a subject that is often ignored or ridiculed in our society: later-life sexuality. In Naked at Our Age, she offers a candid, straight-talking exploration of senior sexuality -- the challenges, the disappointments, and the surprises, as well as the delights of love and passion. She shares the stories of women and men -- coupled and single, straight and gay -- demonstrating how their sex lives and relationships have changed with age, and how their sex lives influence their lives and self-esteem. Along the way, she offers wise advice from sex therapists, health professionals, counselors, sex educators, and other knowledgeable experts, helping seniors to embrace intimacy in all its forms. Entertaining and indispensable, Naked at Our Age is a complete guide to enjoying senior sex, love, passion, and couplehood.

Sex for Seniors
Sex for Seniors

Author: Philip Rutter

Publisher:

Published: 2006

Total Pages: 220

ISBN-13: 9781425923938

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Just under 40 years of independent adventure travel provides the material for a collection of personal vignettes staged in far flung exotic destinations. Take a peak into an eclectic selection of countries with an addicted globetrotter. Through a series of essays focusing on aspects of travel as a way of organizing a lifetime of on-the-road experiences, Safari na Paka is an attempt to convey the infectious joy to be found in travel. As a perpetual and personal rite of passage, it is a celebration of travel, of itchy feet and a quest to learn and understand what this grand old world is all about. Paka takes you on unique transport to places traditional modes often do not go. Safari sana, Safari njema, Safari na Paka!

Ultimate Guide to Sex After 50
Ultimate Guide to Sex After 50

Author: Joan Price

Publisher: Cleis Press

Published: 2015-01-13

Total Pages: 0

ISBN-13: 9781627780964

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"Sex changes with aging, but for every problem, there is a solution," says Joan Price, "senior sexpert" for the over-fifty population. Her definitive guide to sex and aging has it all: medical challenges, loss of libido, loss of intimacy, dating, elusive orgasms, erectile dysfunction, vaginal pain, self-pleasuring, sex toys, kink, and more. The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help all genders and orientations, partnered or unpartnered, enjoy their sexuality for the rest of their lives. Joan Price is best known for Naked at Our Age: Talking Out Loud About Senior Sex, which won Outstanding Self-Help Book 2012 from the American Society of Journalists and Authors and Best Book Award 2012 from the American Association of Sexuality Educators, Counselors, and Therapists. Her first senior sex book was her sexy memoir, Better Than I Ever Expected: Straight Talk About Sex After Sixty. People over fifty who hunger for real information from an age-appropriate author will appreciate Price's savvy advice, personal candor, and humor. Whether you have a vibrant sex life or an unfulfilling one that you'd like to fix, The Ultimate Guide to Sex After Fifty will be a valuable resource.

The Elder Wisdom Circle Guide for a Meaningful Life
The Elder Wisdom Circle Guide for a Meaningful Life

Author: Doug Meckelson

Publisher: Penguin

Published: 2007-10-30

Total Pages: 304

ISBN-13: 1440620601

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Life Lessons For Any Age Embodying the adage “age is wisdom,” the Elder Wisdom Circle is a group of volunteer senior citizens nationwide who offer sage advice for life's big and small moments. Insightful, surprising, and inspirational, their guidance will put you on a path to a more purposeful and fulfilling life at any age. Learn from them as they answer questions such as: • How do I know my fiancé is “The One”? • How can I improve my relationship with my stepchild? • When should I talk to my child about sex? • How do I make time for spirituality in my overloaded schedule? • Should I accept a secure job if it isn't my passion? • How do I maintain a positive attitude as I grow older and face new obstacles? • How do I tell my partner I'd like to spice up our sex life? No topic is off-limits for these Elders as they prove that the best advice comes from life experience.

Sex After Sixty
Sex After Sixty

Author: Marie de Hennezel

Publisher:

Published: 2016-11-10

Total Pages: 208

ISBN-13: 9781925228700

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In Sex After Sixty, Marie de Hennezel addresses the most taboo of subjects: the sexuality of seniors. Employing an equal measure of modesty and irreverence, de Hennezel probes the mystery and depth of the enjoyment of physical love at a later stage of life. Through interviews, lectures, and her own analysis -- including forays into areas such as tantric sex -- she invites the reader on a journey to the heart of this unrecognised territory. It turns out that emotional intimacy plays a huge role in maintaining a sex life as you age. The quality of a relationship obviously matters a lot in being able to take your time, trust your partner, and explore a sexuality that's more sensual and more playful than that of earlier years. It's all about knowing how to take pleasure as it comes, rather than focussing on what could be ... This is what characterises a less impulsive, but more erotic, sexuality. And it's not less satisfying, either. Far from it.

Your Amazing Itty Bitty Sexuality for Seniors Book
Your Amazing Itty Bitty Sexuality for Seniors Book

Author: Randy Dickason

Publisher: Suzy Prudden

Published: 2016-12-03

Total Pages:

ISBN-13: 9781931191760

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Your Amazing Itty Bitty(r) Book Sexuality For Seniors 15 Simple Steps to Increase Intimacy in Your Relationships In this incredibly informative book, Randy Dickason and Reverend Jenny Dickason share the secrets of their amazing marriage in a way that makes it easy for anyone to enjoy the same results into their "golden years." While there are many books available that focus on the mechanics of great sex, this book focuses on the role of great sex in building great relationships. As you will learn from reading this book, when you have amazing sex, combined with open, honest communication, then you will have fulfilling and passionate relationships. The authors of this book are in a long-term, committed, monogamous, heterosexual marriage; however, these 15 steps can be practiced by anyone, regardless of their marital status or sexual orientation. Pick up a copy of this life-changing book today and experience the ecstasy that comes from embracing and expanding your sexual powe

Sexuality & Aging
Sexuality & Aging

Author: Elisha Colt

Publisher:

Published: 2021-05-05

Total Pages: 134

ISBN-13:

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One of the myths of aging is that a satisfying and enjoyable sex life after 60 is impossible. Don't be fooled, and don't be disheartened. As with most myths, this one has long since been disproved. The truth is, many people enjoy a healthy sex life well into their golden years. This book is a down-to-earth practical guide to a happy, healthy, sex life for hetero-sexual adults in their Golden Years. There are no veiled allusions about sex or obscure language about love in this book. It gets right into the real Nitty-Gritty between the bedsheets and talks plainly about how Grandma and Grandpa can have great sex with multiple orgasms several times a week. It describes in detail how to have a beautiful active sex life several times a week in your Golden Years. That's right, we said several times every week, not just once in a while, and not just in your dreams, but how to actually have great sex several times a week for the rest of your life. If you read this book and if you make a legitimate effort to incorporate its lessons into your own life, you too can lead a life full of laughter, romance, and great sex for the rest of your life.