A Runners Guide to Oahu
Author: Richard W. Varley
Publisher: University of Hawaii Press
Published: 2004-01-31
Total Pages: 168
ISBN-13: 0824843487
DOWNLOAD EBOOKRead and Download eBook Full
Author: Richard W. Varley
Publisher: University of Hawaii Press
Published: 2004-01-31
Total Pages: 168
ISBN-13: 0824843487
DOWNLOAD EBOOKAuthor: Richard W. Varley
Publisher: University of Hawaii Press
Published: 2004-01-31
Total Pages: 172
ISBN-13: 9780824827939
DOWNLOAD EBOOKTested and compiled by runners for runners, A Runners Guide to Oahu provides maps and course details for thirty-six road and trail runs, each chosen for its accessibility and amenities.
Author: Gary D. Murfin
Publisher:
Published: 1977
Total Pages: 97
ISBN-13:
DOWNLOAD EBOOKAuthor: Dennis M. Keating
Publisher:
Published: 2016-12-03
Total Pages:
ISBN-13: 9781635380132
DOWNLOAD EBOOKMarathon Runner or Fun Runner;Visitor or Local; Young or Old. This book is for you.
Author: Noël Murchie
Publisher:
Published: 1981
Total Pages: 196
ISBN-13:
DOWNLOAD EBOOKAuthor: Stuart M. Ball, Jr.
Publisher: University of Hawaii Press
Published: 2013-10-31
Total Pages: 438
ISBN-13: 0824841085
DOWNLOAD EBOOKExperienced and novice hikers alike will benefit from the information in this updated and expanded edition of the best-selling The Hikers Guide to Oahu. The author describes in detail 52 trails that will take you to Oahus lush valleys, cascading waterfalls, windswept ridges, and remote seacoasts. Although 8 trails from the previous edition are no longer open to the public, 10 new hikes have been added. Included for each hike are directions for reaching the trailhead, a detailed route description, and information on the length of the hike, degree of difficulty, and trail conditions. For GPS users, UTM coordinates have been added for the midpoint or endpoint of each route. An expanded notes section will help readers identify geological features, historical points of interest, and commonly encountered plants and birds along the trail. The full-color insert of 22 photos will inspire hikers to explore different trails.
Author: Ian Adamson
Publisher: Rodale Books
Published: 2004-04-17
Total Pages: 383
ISBN-13: 1609616030
DOWNLOAD EBOOKHow to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find: - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store--and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.
Author: Stacy Pope
Publisher: The Countryman Press
Published: 2011-01-03
Total Pages: 291
ISBN-13: 1581579349
DOWNLOAD EBOOKFor the independent traveler looking to go beyond tourist luaus and snorkel cruises, this new edition guides you to the best Oahu has to offer. Honolulu resident Stacy Pope guides you to the best of Oahu’s cafe´s and hotels, shopping hotspots and hip nightclubs, museums and archaeological sites, and, of course, its most stunning beaches and hidden trails. To live like a local (even for a week!) and to fully appreciate Hawaii’s unique culture, make this book your ultimate island companion.
Author: Stuart M. Ball
Publisher: University of Hawaii Press
Published: 2013-10-31
Total Pages: 402
ISBN-13: 0824849833
DOWNLOAD EBOOKExperienced and novice hikers alike will benefit from the information in this updated and expanded edition of the best-selling The Hikers Guide to O‘ahu. The author describes in detail 52 trails that will take you to O‘ahu’s lush valleys, cascading waterfalls, windswept ridges, and remote seacoasts. Although 8 trails from the previous edition are no longer open to the public, 10 new hikes have been added. Included for each hike are directions for reaching the trailhead, a detailed route description, and information on the length of the hike, degree of difficulty, and trail conditions. For GPS users, UTM coordinates have been added for the midpoint or endpoint of each route. An expanded notes section will help readers identify geological features, historical points of interest, and commonly encountered plants and birds along the trail. The full-color insert of 22 photos will inspire hikers to explore different trails.
Author: Andrew Doughty
Publisher:
Published: 2012-07-30
Total Pages: 0
ISBN-13: 9780983888703
DOWNLOAD EBOOK"Most travel titles are put together in a few weeks by visiting travel writers. Wizard guidebooks take over a year to compile and the writers are residents who personally and anonymously review every facet of the island. Their maps are the best you'll find. From restaurants to helicopter companies to scuba to beaches to trails. They see it all and show you the best the island has to offer. They also reveal who's the worst and who to stay away from."--Publisher description.