A Quick Cuppa Herbal
A Quick Cuppa Herbal

Author: Fiann Ó'Nualláin

Publisher: Mercier Press Ltd

Published: 2019-08-10

Total Pages: 218

ISBN-13: 178117671X

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Medical botanist and wellness guru Fiann Ó'Nualláin's guide to making the perfect Herbal Tea to suit your ailment. In recent years, there have been increasing numbers of herbal teas hitting the supermarket shelves and even the headlines – all proclaiming a health halo, but not many explaining their health benefits on the side of the box. With such a surge in consumption of herbal teas and popular interest in their actual medicinal and health benefits, this book aims to answer two questions – what good do they do me and how do I make the perfect cup?Fiann is the author of the hugely popular Holistic Gardener series of books that explore practical herbalism from the garden and kitchen pantry to address first aid needs, beauty treatment needs and helps resolve the most common ailments from which we suffer. In this book, he extends the same in-depth knowledge of human health, medicinal botany and nutritional science with a practical approach and deft readability.A Quick Cuppa Herbal is a handy reference for the next herbal tea you purchase or a guide to which one you should to alleviate your health condition or just deliver the perfect pick-me-up. .

The Green Witch
The Green Witch

Author: Barbara Griggs

Publisher: Random House

Published: 2013-08-31

Total Pages: 333

ISBN-13: 1448177774

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THE GREEN WITCH is a modern, comprehensive guide to using herbs. For home or garden, for beauty or hygiene, for kitchen and bathroom, for relaxation or relief from sickness, people everywhere are turning to the world of plants, be they flowers, leaves, berries or roots and barks. Full of practical advice, and packed with recipes for aromatic mixtures and effective natural remedies, this magical book shows you how to use the astonishing power of plants and herbs. Including sections on: * wild food; * spices; * the sweet-smelling home; * fragrant herbal baths; * natural secrets of beautiful hair and skin; * and an important section on herbal remedies for adults and children.

The Holistic Gardener: Natural Cures for Common Ailments
The Holistic Gardener: Natural Cures for Common Ailments

Author: Fiann Ó Nualláin

Publisher: Mercier Press Ltd

Published: 2018-02-24

Total Pages: 262

ISBN-13: 1781174156

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A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Beat Cancer
Beat Cancer

Author: Jane Plant

Publisher: Random House

Published: 2014-06-05

Total Pages: 290

ISBN-13: 1448146658

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If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers. Included in the 10-step plan: · Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens · Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication · Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancer Beat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.

Tilly Meets Her Match!
Tilly Meets Her Match!

Author: A.P. Bazeley

Publisher: AuthorHouse

Published: 2019-01-10

Total Pages: 100

ISBN-13: 172838253X

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This is a bit of a romance wrapped up in mystery and packaged in the life of someone like you! Our heroine is living an ordinary life when she falls at the feet of not one but two good-looking men. What more could she ask for? Well, read her story for yourself and see!

Herbal Tea
Herbal Tea

Author: Ingrid Sen

Publisher: Createspace Independent Publishing Platform

Published: 2015-01-16

Total Pages: 0

ISBN-13: 9781507605660

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LEARN HOW TO MAKE YOUR OWN HERBAL TEAS FOR HEALTH, HEALING AND DETOX TODAY 'Herbal Tea' looks to the bountiful elements of the earth, all the beautiful herbs, flowers, and leaves, for medicinal properties, relief from indigestion, reduced anxiety, and a better immune system. Each recipe in this book offers incredible, layered flavour. It turns to both familiar and unfamiliar herbs, introduces the incredible, hidden properties released behind each of the leaves, each of the flowers, and helps you better understand how you can incorporate them into your lifestyle. Understand that turning back toward the "root" of medicine-to the historical nature of Greek and Roman and Ancient Asia-based herbal teas-revokes the chemically-altered medicinal nature of today's over-the-counter relief. Choose the natural way and fight the good fight with a warm cup of tea in your hands. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

The Everything Healthy Tea Book
The Everything Healthy Tea Book

Author: Babette Donaldson

Publisher: Simon and Schuster

Published: 2014-04-11

Total Pages: 368

ISBN-13: 144057460X

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An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

The Expectant Dad's Handbook
The Expectant Dad's Handbook

Author: Dean Beaumont

Publisher: Random House

Published: 2013-05-16

Total Pages: 258

ISBN-13: 1448148391

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Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles – as both birth partners and fathers. The Expectant Dad’s Handbook is a one-stop guide for men on their path to fatherhood. It provides practical answers to all the questions on the mind of a dad-to-be – from what to expect at each stage of pregnancy to how to cope with any worries and fears about becoming a dad. It also reveals unique insights into a dad’s role during labour, showing key strategies for improving the birth. Both practical and accessible, this guide will provide all the information and advice fathers need for the journey ahead.

The Woman's Herbal Apothecary
The Woman's Herbal Apothecary

Author: JJ Pursell

Publisher: Fair Winds Press

Published: 2018-07-17

Total Pages: 259

ISBN-13: 1631594656

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The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.

Tea Cup Reading
Tea Cup Reading

Author: Sasha Fenton

Publisher: Weiser Books

Published: 2002-03-01

Total Pages: 148

ISBN-13: 9781578632640

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The art of reading tea leaves has been practiced for centuries by everyone from Buddhist monks to Bedouins to Gypsies. Once very popular in Britain and Ireland and all the countries they settled, including our own, the practice has all but faded away. Now, this concise book provides quick, easy, and fun instructions for practicing tasseography today. The book includes everything needed to become an accomplished practitioner: * a brief history of tea and coffee * advice on brewing and serving * basic rules of tea leaf and cup reading * handy tips for instant readings * an illustrated dictionary of 361 symbols with precise definitions Tea Cup Reading is an essential reference for this fascinating interpretive art.