A Quick Cuppa Herbal
A Quick Cuppa Herbal

Author: Fiann Ó'Nualláin

Publisher: Mercier Press Ltd

Published: 2019-08-10

Total Pages: 218

ISBN-13: 178117671X

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Medical botanist and wellness guru Fiann Ó'Nualláin's guide to making the perfect Herbal Tea to suit your ailment. In recent years, there have been increasing numbers of herbal teas hitting the supermarket shelves and even the headlines – all proclaiming a health halo, but not many explaining their health benefits on the side of the box. With such a surge in consumption of herbal teas and popular interest in their actual medicinal and health benefits, this book aims to answer two questions – what good do they do me and how do I make the perfect cup?Fiann is the author of the hugely popular Holistic Gardener series of books that explore practical herbalism from the garden and kitchen pantry to address first aid needs, beauty treatment needs and helps resolve the most common ailments from which we suffer. In this book, he extends the same in-depth knowledge of human health, medicinal botany and nutritional science with a practical approach and deft readability.A Quick Cuppa Herbal is a handy reference for the next herbal tea you purchase or a guide to which one you should to alleviate your health condition or just deliver the perfect pick-me-up. .

The Holistic Gardener: Natural Cures for Common Ailments
The Holistic Gardener: Natural Cures for Common Ailments

Author: Fiann Ó Nualláin

Publisher: Mercier Press Ltd

Published: 2018-02-24

Total Pages: 262

ISBN-13: 1781174156

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A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Herbal Tea
Herbal Tea

Author: Ingrid Sen

Publisher: Createspace Independent Publishing Platform

Published: 2015-01-16

Total Pages: 0

ISBN-13: 9781507605660

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LEARN HOW TO MAKE YOUR OWN HERBAL TEAS FOR HEALTH, HEALING AND DETOX TODAY 'Herbal Tea' looks to the bountiful elements of the earth, all the beautiful herbs, flowers, and leaves, for medicinal properties, relief from indigestion, reduced anxiety, and a better immune system. Each recipe in this book offers incredible, layered flavour. It turns to both familiar and unfamiliar herbs, introduces the incredible, hidden properties released behind each of the leaves, each of the flowers, and helps you better understand how you can incorporate them into your lifestyle. Understand that turning back toward the "root" of medicine-to the historical nature of Greek and Roman and Ancient Asia-based herbal teas-revokes the chemically-altered medicinal nature of today's over-the-counter relief. Choose the natural way and fight the good fight with a warm cup of tea in your hands. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

The Everything Healthy Tea Book
The Everything Healthy Tea Book

Author: Babette Donaldson

Publisher: Simon and Schuster

Published: 2014-04-11

Total Pages: 368

ISBN-13: 144057460X

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An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

Tea Cup Reading
Tea Cup Reading

Author: Sasha Fenton

Publisher: Weiser Books

Published: 2002-03-01

Total Pages: 148

ISBN-13: 9781578632640

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The art of reading tea leaves has been practiced for centuries by everyone from Buddhist monks to Bedouins to Gypsies. Once very popular in Britain and Ireland and all the countries they settled, including our own, the practice has all but faded away. Now, this concise book provides quick, easy, and fun instructions for practicing tasseography today. The book includes everything needed to become an accomplished practitioner: * a brief history of tea and coffee * advice on brewing and serving * basic rules of tea leaf and cup reading * handy tips for instant readings * an illustrated dictionary of 361 symbols with precise definitions Tea Cup Reading is an essential reference for this fascinating interpretive art.

Practical Herbs 1
Practical Herbs 1

Author: Henriette Kress

Publisher: Red Wheel/Weiser

Published: 2018-04-23

Total Pages: 151

ISBN-13: 1911597574

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Practical Herbs is written for everyone who likes to harvest and process their own herbs from the wild or from their gardens. This volume includes comprehensive instructions for making herbal tinctures, oils, salves, vinegar's, teas, and syrups. Finnish herbalist Henriette Kress focuses on herbs that are easy to grow or find in northern Europe--stressing teas over tinctures, as local tradition dictates. The book is filled with color photos.

The Green Witch
The Green Witch

Author: Barbara Griggs

Publisher: Random House

Published: 2013-08-31

Total Pages: 333

ISBN-13: 1448177774

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THE GREEN WITCH is a modern, comprehensive guide to using herbs. For home or garden, for beauty or hygiene, for kitchen and bathroom, for relaxation or relief from sickness, people everywhere are turning to the world of plants, be they flowers, leaves, berries or roots and barks. Full of practical advice, and packed with recipes for aromatic mixtures and effective natural remedies, this magical book shows you how to use the astonishing power of plants and herbs. Including sections on: * wild food; * spices; * the sweet-smelling home; * fragrant herbal baths; * natural secrets of beautiful hair and skin; * and an important section on herbal remedies for adults and children.

Growing Your Own Tea Garden
Growing Your Own Tea Garden

Author: Jodi Helmer

Publisher: Fox Chapel Publishing

Published: 2019-09-01

Total Pages: 265

ISBN-13: 162008323X

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• Learn everything you need to know to create a healthy, bountiful tea garden and enjoy high-quality tea and herbal infusions • Discover more than 60 diverse plants that make great tea, including the classic tea plant and dozens of flavorful leaves, flowers, fruits, and roots • Explore best cultivation practices and nine fun garden designs • Let it steep: learn how to brew the perfect cup of tea

By Time Is Everything Revealed
By Time Is Everything Revealed

Author: Fiann O'Nuallain

Publisher: Courier Dover Publications

Published: 2019-03-20

Total Pages: 244

ISBN-13: 0486838781

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This beautiful hardcover volume contains 52 Irish proverbs, each chosen to speak directly to the stresses of modern life, accompanied by interpretations and mindfulness exercises to heighten psychological well-being and spiritual awareness.

Seeds of Mindfulness
Seeds of Mindfulness

Author: Fiann O'Nuallain

Publisher: Courier Dover Publications

Published: 2021-01-13

Total Pages: 178

ISBN-13: 048684918X

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To mindfully garden is both deeply enriching and easy to achieve. This delightful compilation offers more than 100 mindful gardening moments that combine a spiritual practice with a favorite pastime.