Now you can enjoy one of the great tastes and textures in raw-raw chocolate. Raw chocolate can be made without a lot of fuss and with great results. This book features truffles, fudge, buttercups, fruit, smoothies, bonbons, and more. With cacao beans and health-promoting ingredients like goji berries and maca, raw chocolate is even healthy for you!
100 healthy Raw Vegan recipes of the most famous meals in the world. Healthy versions of pizza, pasta, bacon, pies, cakes, macaroni and cheese, pop tarts, spaghettis, Reeses pieces, Kung Pao chicken, deli meat and cheese slices- all non dairy, non-meat, gluten-free, no cooking, no wheat and easy to make. By Raw food pioneer and chef Cara Brotman and health expert Markus Rothkranz
"Sweetly Raw Desserts will show you everything you need to know about making the most delicious and nutritious raw food desserts. Techniques such as soaking nuts, using a mandoline, juicing fruits, and making nut milk are included to help you become as familiar as possible with the ingredients and equipment you will be using."--
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.
'A Passion for Raw Chocolate' is the most comprehensive and well thought out raw chocolate book on the market today. It's contents are sure to change the way raw chocolate is produced, both domestically and professionally, the world over.A Passion for Raw Chocolate brings you 58 pages of sensual chocolate heaven, covering the fundamentals of precise and professional raw chocolate making and outlines the following topics, techniques and principals: Tempering - explains the tempering process, various ways to temper and why tempering is a crucial part of chocolate making Chocolate moulds - the different types, how to use them, how to care for them and where to buy them Base recipes for white, "e;milk"e;, dark and "e;pure"e; (using nibs) chocolate - all dairy free Sweetener chart of all sweeteners to use in raw chocolate and in what amounts How to make coloured chocolate and explanation of various decorating methods Ooosha's "e;Signature"e; Chocolate recipes Creating and using textures and aroma to create truly unique raw chocolates Troubleshooting section of FAQ's on tempering and general chocolate making Links page to help you find everything you require to get started; moulds, ingredients, equipment and inspiration Carefully sourced nutrition information written by Emma Mihill, Naturopath and Iridologist.
**As seen on Netflix’s High on the Hog** **2019 James Beard Foundation Book Award Nominee** "Black Girl Baking has a rhythm and a realness to it." - Carla Hall, Chef and television personality Invigorating and Creative Recipes to Ignite Your Senses For Jerrelle Guy, food has always been what has shaped her—her body, her character, her experiences and her palate. Growing up as the sensitive, slightly awkward child of three in a race-conscious space, she decided early on that she’d rather spend her time eating cookies and honey buns than taking on the weight of worldly issues. It helped her see that good food is the most powerful way to connect, understand and heal. Inspired by this realization, each one of her recipes tells a story. Orange Peel Pound Cake brings back memories of summer days eating Florida oranges at Big Ma’s house, Rosketti cookies reimagine the treats her mother ate growing up in Guam, and Plaited Dukkah Bread parallels the braids worked into her hair as a child. Jerrelle leads you on a sensual baking journey using the five senses, retelling and reinventing food memories while using ingredients that make her feel more in control and more connected to the world and the person she has become. Whole flours, less refined sugar and vegan alternatives make it easier to celebrate those sweet moments that made her who she is today. Escape everyday life and get lost in the aromas, sounds, sights, textures and tastes of Black Girl Baking.
Farmer’s markets, artisanal dark chocolate, home-made bread, craft-brewed beer, and independent boutique coffee shops may not immediately call to mind issues of faith, but they should. As the “American Dream” starts to fray at both ends, millions of people are embracing values that seem to hail from a bygone era. They are seeking out the local, the small, the responsible and the nourishing instead of the cheap, the homogenized, the mass-produced and the canned. Is it possible that this renewed interest in these pre-modern values may actually offer an open door into the hearts and minds of this generation? Is there a way to explore specific, inspiring stories about coffee, bread, chocolate and art that lead people toward a truly Biblical understanding of the person, words and work of Jesus to reveal the truth, goodness and beauty of the Gospel? With fascinating stories and a thread of memoir, Jesus, Bread, and Chocolate explores the emerging—actually re-emerging—values of this post-industrial age and points out parallels between them and the teaching and ministry of Jesus and his earliest followers. Rather than seeking to tie the faith to trends in the culture, it shows how trends in the culture are already very close to the organic kind of faith that could reenergize the church and bring countless young and middle-aged people into a saving experience of Christ.
a DIET rich in raw chocolate will improve your health and vitality! Within the pages of this delicious raw chocolate cookbook, you can discover how to incorporate gluten free, dairy free, pure raw chocolate into your daily diet, without the associated feelings of guilt. From breakfast cereals to cookies and treats, every day is a chocolate day. The Alchemy of chocolate was born out of Renees passion to create original raw chocolate recipes that are accessible to not just chocolate lovers but for anyone looking to discover how a diet rich in raw chocolate can reduce stress, assist with weight loss, improve your immune system, increase your libido and offer overall feelings of positivity and bliss. www.rawchifood.com www.shop.rawchifood.com
Collects easy-to-follow recipes for chocolate delights, from simple classics--chocolate pound cake and eclairs--to exotic treats--buche de noel and chocolate souffle
Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.