Yoga: A Manual for Life

Yoga: A Manual for Life

Author: Naomi Annand

Publisher: Bloomsbury Publishing

Published: 2019-10-31

Total Pages: 226

ISBN-13: 1472963199

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'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world. Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired. Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.


The Manual For Living

The Manual For Living

Author: Epictetus

Publisher: Strelbytskyy Multimedia Publishing

Published: 2021-01-08

Total Pages: 249

ISBN-13:

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THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.


Life, a User's Manual

Life, a User's Manual

Author: Georges Perec

Publisher: Collins Harvill Press

Published: 1987

Total Pages: 608

ISBN-13:

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Set in a Paris apartment block, this novel describes in minute detail the lives of the inhabitants and the apartments they inhabit at a specific moment in time.


The Life Manual

The Life Manual

Author: Wendy Hobson

Publisher: Arcturus Publishing

Published: 2017-12-13

Total Pages: 129

ISBN-13: 1788880498

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There's a lot to know when it comes to taking care of yourself and your home - often it takes years of experience to accumulate all this knowledge. In this handy little book, Wendy Hobson offers you a shortcut by compiling all the little tidbits that no one teaches you at school. There are so many tried and tested tricks to make your life simpler, easier, and more enjoyable. You'll find essential advice on everything from de-cluttering, laundry, gardening, and recycling to dietary advice, mindfulness, DIY, and how to cut costs and save cash.


Emmanuel's Book

Emmanuel's Book

Author: Pat Rodegast

Publisher: Bantam

Published: 2011-03-23

Total Pages: 288

ISBN-13: 0307785513

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Here is the revealing underground classic, a work that stands beside the "Seth" books as a delightful and invaluable guide to our inner spirit and our outer world. Emmanuel speaks to us through Pat Rodegast and shares his wisdom and insights on all aspects of life. Beautifully written and illustrated, Emmanuel's Book I is to be treasured, enjoyed and passed on to a friend. Emmanuel says: "The gifts I wish to give you are my deepest love, the safety of truth, the wisdom of the universe and the reality of God . . . . The issue of whether there is a Greater Reality or not, for me at least, has been settled. I know that there is. So I will speak to you from the knowing that I possess." Ram Dass, in the introduction, says: "Being with Emmanuel one comes to appreciate the vast evolutionary context in which our lives are being lived . . . And at each moment we are at just the right place in the journey. As Emmanuel points out, 'Who you are is a necessary step to being who you will be.'"


Life

Life

Author: Didier Fassin

Publisher: John Wiley & Sons

Published: 2018-06-22

Total Pages: 150

ISBN-13: 1509526684

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How can we think of life in its dual expression, matter and experience, the living and the lived? Philosophers and, more recently, social scientists have offered multiple answers to this question, often privileging one expression or the other – the biological or the biographical. But is it possible to conceive of them together and thus reconcile naturalist and humanist approaches? Using research conducted on three continents and engaging in critical dialogue with Wittgenstein, Benjamin, and Foucault, Didier Fassin attempts to do so by developing three concepts: forms of life, ethics of life, and politics of life. In the conditions of refugees and asylum seekers, in the light of mortality statistics and death benefits, and via a genealogical and ethnographical inquiry, the moral economy of life reveals troubling tensions in the way contemporary societies treat human beings. Once the pieces of this anthropological composition are assembled, like in Georges Perec’s jigsaw puzzle, an image appears: that of unequal lives.


Life - The Manual

Life - The Manual

Author: Frank Sovinsky

Publisher:

Published: 2002-09

Total Pages: 252

ISBN-13: 9780971695801

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Learning to live a life of optimal emotional and physical well-being.


How to Human

How to Human

Author: Alice Connor

Publisher: Fortress Press

Published: 2019-07-16

Total Pages: 202

ISBN-13: 1506449115

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Being human is hard. Being a good human is even harder. Practicing kindness, honesty, and self-awareness in the face of doubt, failure, ambiguity, and vulnerability can feel insurmountable. How to Human is here to help. Alice Connor draws on nearly a decade of experience as a college chaplain to provide a tender and irreverent take on one of life's most fundamental questions: how to be a better human in a world dead set against it. Connor offers sage wisdom and no-nonsense realism through real-life examples that strike right at the rashes and rubs of the human experience. She'll take you by the hand, tell you what you need to hear, and encourage you to embrace the chaos. How to Human will help you see life as an experiment--not a quest for the right answers.