A Little Spot of Anger

A Little Spot of Anger

Author: Diane Alber

Publisher: Diane Alber Art LLC

Published: 2024-04-02

Total Pages: 0

ISBN-13: 9781951287153

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Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.


A Little SPOT of Frustration

A Little SPOT of Frustration

Author: Diane Alber

Publisher:

Published: 2021-04-29

Total Pages: 0

ISBN-13: 9781951287641

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Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.


Instant Anger Management

Instant Anger Management

Author: Aaron Karmin

Publisher: New Harbinger Publications

Published: 2021-10-01

Total Pages: 147

ISBN-13: 1684038413

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"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive


A Little SPOT of Confidence

A Little SPOT of Confidence

Author: Diane Alber

Publisher:

Published: 2019-09-18

Total Pages:

ISBN-13: 9781951287061

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"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.


A Little SPOT of Love

A Little SPOT of Love

Author: Diane Alber

Publisher:

Published: 2019-10

Total Pages:

ISBN-13: 9781951287115

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Feeling and spreading love through words, actions, and affection.


A Little SPOT of Optimism

A Little SPOT of Optimism

Author: Diane Alber

Publisher:

Published: 2020-03-27

Total Pages: 0

ISBN-13: 9781951287290

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In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.


A Little Calm SPOT

A Little Calm SPOT

Author: Diane Alber

Publisher:

Published: 2020-10-11

Total Pages: 0

ISBN-13: 9781951287436

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A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!


A Little Spot of Kindness

A Little Spot of Kindness

Author: Diane Alber

Publisher:

Published: 2024-04-02

Total Pages: 0

ISBN-13: 9781951287023

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"A fun story about the power to choose kindness! From saying please to sharing toys, your child will learn how to spread kindness in everyday situations at school and at home!"--Amazon


Everyone Feels Sad Sometimes

Everyone Feels Sad Sometimes

Author: Daniela Owen

Publisher: Puppy Dogs & Ice Cream

Published: 2022-02-08

Total Pages: 54

ISBN-13: 9781956462869

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Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!