How to Navigate Life

How to Navigate Life

Author: Belle Liang, PhD

Publisher: St. Martin's Press

Published: 2022-08-02

Total Pages: 199

ISBN-13: 1250273153

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An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.


Beyond Discipline

Beyond Discipline

Author: Edward Christophersen

Publisher:

Published: 1997-11-01

Total Pages: 164

ISBN-13: 9780930851064

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Dr. Christophersen, the author of LITTLE PEOPLE, now helps you develop your children into adolescents and adults who can handle stress and who are equipped with lifestyles to deal with lifestresses they are likely to encounter. Dr. Christophersen greatly expands upon the concept of Self-Quieting Skills and how developing these skills empowers them. "Beyond Discipline contains advice from a well-known and well-respected psychologist whose interest is in children's optimal development. His advice is sound and well-measured. Any parent can use it well to make the decisions they must make." Dr. T. Berry Brazelton


Finding Life Beyond Trauma

Finding Life Beyond Trauma

Author: Victoria M. Follette

Publisher: ReadHowYouWant.com

Published: 2010-02

Total Pages: 542

ISBN-13: 1458765512

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The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.


The Ride of a Lifetime

The Ride of a Lifetime

Author: Robert Iger

Publisher: Random House

Published: 2019-09-23

Total Pages: 282

ISBN-13: 0399592091

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#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”


Finishing Well

Finishing Well

Author: Bob Buford

Publisher: Thomas Nelson Inc

Published: 2004

Total Pages: 320

ISBN-13: 1591451108

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The bestselling author of "Halftime" conducted extensive research interviews on the subject of what it takes to live a meaningful life. Here, Buford lays out practical strategies that will enable readers to shift into a far more fulfilling life--one of significance that is a legacy for future generations.


Consciousness Beyond Life

Consciousness Beyond Life

Author: Pim van Lommel

Publisher: Harper Collins

Published: 2011-08-09

Total Pages: 450

ISBN-13: 0061777269

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As a cardiologist, Pim van Lommel was struck by the number of his patients who claimed to have near-death experiences as a result of their heart attacks. As a scientist, this was difficult for him to accept: Wouldn't it be scientifically irresponsible of him to ignore the evidence of these stories? Faced with this dilemma, van Lommel decided to design a research study to investigate the phenomenon under the controlled environment of a cluster of hospitals with a medically trained staff. For more than twenty years van Lommel systematically studied such near-death experiences in a wide variety of hospital patients who survived a cardiac arrest. In 2001, he and his fellow researchers published his study on near-death experiences in the renowned medical journal The Lancet. The article caused an international sensation as it was the first scientifically rigorous study of this phenomenon. Now available for the first time in English, van Lommel offers an in-depth presentation of his results and theories in this book that has already sold over 125,000 copies in Europe. Van Lommel provides scientific evidence that the near-death phenomenon is an authentic experience that cannot be attributed to imagination, psychosis, or oxygen deprivation. He further reveals that after such a profound experience, most patients' personalities undergo a permanent change. In van Lommel's opinion, the current views on the relationship between the brain and consciousness held by most physicians, philosophers, and psychologists are too narrow for a proper understanding of the phenomenon. In Consciousness Beyond Life, van Lommel shows that our consciousness does not always coincide with brain functions and that, remarkably and significantly, consciousness can even be experienced separate from the body.


Beyond Innocence

Beyond Innocence

Author: Phoebe Zerwick

Publisher: Atlantic Monthly Press

Published: 2022-03-08

Total Pages: 212

ISBN-13: 0802159397

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A deeply reported, gripping narrative of injustice, exoneration, and the lifelong impact of incarceration, Beyond Innocence is the poignant saga of one remarkable life that sheds vitally important light on the failures of the American justice system at every level In June 1985, a young Black man in Winston-Salem, N.C. named Darryl Hunt was falsely convicted and sentenced to life in prison for the rape and murder of a white copyeditor at the local paper. Many in the community believed him innocent and crusaded for his release even as subsequent trials and appeals reinforced his sentence. Finally, in 2003, the tireless efforts of his attorney combined with an award-winning series of articles by Phoebe Zerwick in the Winston-Salem Journal led to the DNA evidence that exonerated Hunt. Three years later, the acclaimed documentary, The Trials of Darryl Hunt, made him known across the country and brought his story to audiences around the world. But Hunt’s story was far from over. As Zerwick poignantly reveals, it is singularly significant in the annals of the miscarriage of justice and for the legacy Hunt ultimately bequeathed. Part true crime drama, part chronicle of a life cut short by systemic racism, Beyond Innocence powerfully illuminates the sustained catastrophe faced by an innocent person in prison and the civil death nearly everyone who has been incarcerated experiences attempting to restart their lives. Freed after nineteen years behind bars, Darryl Hunt became a national advocate for social justice, and his case inspired lasting reforms, among them a law that allows those on death row to appeal their sentence with evidence of racial bias. He was a beacon of hope for so many—until he could no longer bear the burden of what he had endured and took his own life. Fluidly crafted by a master journalist, Beyond Innocence makes an urgent moral call for an American reckoning with the legacies of racism in the criminal justice system and the human toll of the carceral state.


Hundred

Hundred

Author: Heike Faller

Publisher: Macmillan + ORM

Published: 2019-10-22

Total Pages: 134

ISBN-13: 1250237017

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In HUNDRED, the simple pleasures and hard lessons of each age are gorgeously presented as a full color, illustrated journey of the passage of time. What did you learn in life? At age 3? At 21? What about 45? 65? 80 and beyond? How can you share this wisdom with the people you love? Your first smile, kiss, true love. The breakthroughs that come with age and experience. The realizations we have about ourselves and the world as the number of candles on your cake creeps up. There is so much to learn. In this beautiful fully illustrated book, you’ll follow, page by page, year by year, the course of a lifetime as each of us learns the little things that together make up a whole life. A perfect gift for holidays, birthdays, graduations, and that special friend, HUNDRED, like Dr. Seuss’s Oh, The Places You’ll Go, is a book destined to become a perennial favorite.