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Author: Mark Stengler
Publisher: Rodale Books
Published: 2001
Total Pages: 0
ISBN-13: 9781579543051
DOWNLOAD EBOOKPopular natural health experts Mark and Angela Stengler deliver just what every parent and parent-to-be needs: a comprehensive book that shows how they can be their childs best health-care provider. Very few conditions necessitate using conventional medical treatment, and this book gives parents the confidence and wisdom to identify and treat ailments naturally.
Author: Megan Vickers
Publisher: Bloomsbury Publishing
Published: 2021-07-27
Total Pages: 273
ISBN-13: 147298630X
DOWNLOAD EBOOKAn empowering, accessible and practical guide to physical recovery after pregnancy and birth.
Author: Jennifer Coady Murphy
Publisher: Balboa Press
Published: 2022-07-28
Total Pages: 152
ISBN-13: 1982285419
DOWNLOAD EBOOKA Healing Guide to having a baby: Infertility, emotional wounds and taking back your power Do you want to hold your baby in your arms? Discover what’s blocking your pregnancy. It’s NOT what you currently think! Step out of the endless IVF whirlwind. Jennifer Coady Murphy shares her empowering approach to overcoming infertility in this groundbreaking book. Heal your emotional wounds and blast through your inner blocks to fertility with the Jen Method. • Solve your unexplained infertility by confronting the 4 As and 3 Bs • Unlock the way to your new baby with 6 factors and 1 powerful bonus. • Create your dream pregnancy with the Jen Method, • Banish morning sickness. • Plus, one amazing hack to make your delivery fast, easy, and joyous. Finally hold your baby in your arms. Free yourself from old beliefs surrounding infertility or pregnancy with Jennifer’s proven system. Ready to stop being consumed with worries about infertility? Don’t wait any longer. Pick up this book and begin your journey to a Safe, Healthy, Happy Pregnancy!. “After 11 failed rounds of IVF and remortgaging our home 3 times! I became pregnant naturally instantaneously after working with Jen and Healing something I had no idea was connected to pregnancy. We have a beautiful baby girl now”
Author: Dean Raffelock
Publisher: Penguin
Published: 2003-01-06
Total Pages: 308
ISBN-13: 9781583331385
DOWNLOAD EBOOKHaving a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Author: Debra Whiting Alexander
Publisher:
Published: 2024-09-15
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKWritten by a specialist in post-trauma treatment with years of experience in the field, this comprehensive guide is for parents, families, educators, counselors, clergy and anyone helping children recover from traumatic life events. Whether a natural disaster, violent crime, auto or plane crash, a sudden or untimely death, most adults are unsure of how to help their children through such intense psychological, emotional, and spiritual injuries. This book was written to help families of children who have been victims of trauma, witnesses to crime or trauma, or impacted by tragedies in the world and in their communities. While this guide is not a substitute for professional therapy, it can be used as a resource for what to say and do when children ask why something happened, or if it will happen again. This guide can't offer a detour around suffering, but it can offer a path and direction through it. Through the author's case examples of her work with children exposed to trauma, she helps the reader better understand and prepare for the impact of trauma and the natural responses children are likely to experience. Step by step you will journey through the heart, mind, body, and soul of children who have healed and see how they did it. Healing is a process that happens in unique ways to each person. This book will help you expand the love, wisdom and knowledge you already possess to help your child through the process. It provides clear and concise healing strategies for emotional, cognitive, physical and spiritual well-being-emphasizing the power of loving bonds in the child's journey toward full recovery.
Author: Bethany Warren
Publisher: Routledge
Published: 2021-10-28
Total Pages: 200
ISBN-13: 1000453030
DOWNLOAD EBOOKThis book helps you throughout your pregnancy and postpartum/postnatal recovery. By helping you understand what you are feeling, and teaching you empirically validated new skills so you can manage your changing moods, you can work toward feeling better. Becoming a new parent is one of the biggest changes one can face in life. You are experiencing enormous changes biologically, hormonally, and emotionally. Your whole life may seem uprooted. It makes sense that you might be feeling significant mood changes as well. With one out of five mothers and one out of ten partners experiencing depression and anxiety when having a baby, this workbook will remind you that you are not alone. This workbook is written with sleep-deprived new parents in mind, providing helpful information in short, digestible segments. These are intermixed with thought-provoking activities such as brief journaling prompts and suggestions for tangible steps to make small, realistic changes. You can pick it up and put it down, reading it on your timing, without the information becoming overwhelming. The workbook covers the entire range of mood symptoms, from the Baby Blues, to anxiety, depression, bipolar disorder, PTSD, OCD, and more. The Pregnancy and Postpartum Mood Workbook uses inclusive language and content applicable to all new parents. There are chapters uniquely dedicated to building attachment, managing awful thoughts, bringing awareness to your partner's mental health, parenting babies in the NICU or with medical issues, and exploring culture, identity, and mental health. There is also a resource section with a wide array of support available to meet the needs of any parent. Adoptive and single parents, LGBTQ+ and heterosexual parents, as well as clinicians and birth workers will find this book to be an invaluable resource.
Author: Alena Hennessy
Publisher: Fair Winds Press
Published: 2020-06-16
Total Pages: 211
ISBN-13: 1592339387
DOWNLOAD EBOOKThe Healing Guide to Flower Essences shows you how to connect with the magic and frequency of 100 flower essences. The power of Nature to heal has been accepted for many millennia. Flowers inspire us with their beauty, beguile us with their fragrance, and can have medicinal properties in their oils and plant matter. However, the healing properties of flowers go even deeper. Each flower holds a unique energetic fingerprint or essence that can be used for healing, wellness, and self-discovery. Organized by categories such as transformation, inspiration, boundaries, and self-esteem, you will be able to easily find the right remedy for your wellness and self-discovery. For example, you can use Larch for overcoming doubt and insecurity, Gentian for perseverance and optimism after a setback or Cherry Plum for surrender and trust in one's soul path.You'll also learn about the history of flower essences and the original 38 Bach flower remedies. Learn how to connect more deeply with the properties and messages of the flowers by making your own flower essence remedies. Written by noted artist, Alena Hennessy, The Healing Guide to Flower Essences is also lovingly illustrated with original botanical art and illustration.
Author: Dawn McLaughlin
Publisher: Llewellyn Worldwide
Published: 2024-05-08
Total Pages: 153
ISBN-13: 073877605X
DOWNLOAD EBOOKAssemble Your Spiritual Dream Team for Greater Health & Happiness Heal yourself on all levels with assistance from your hand-picked celestial support system. In this transformative guide, Dawn McLaughlin invites you to connect with deities, angels, saints, bodhisattvas, elementals, and other high-vibrational beings eager to accompany you through life's ups and downs. Dawn teaches essential skills for collaborating with your allies, from grounding your energy to awakening your psychic senses. Discover different types of spirits and explore techniques for effective communication. Learn how to cultivate meaningful relationships with your divine partners and study the seven keys that ensure positive outcomes. This invaluable resource also features encyclopedic listings of nearly 100 diverse beings who stand ready to join your support system. Mend romantic relationships with the goddess Frejya's help, improve emotional well-being with Archangel Gabriel's guidance, and achieve inner peace with ascended master Yogananda's wisdom. Enriched with history, mythology, and hands-on activities, this book empowers you to heal yourself and others, paving the way for a life overflowing with joy and fulfillment.
Author: Diane Stein
Publisher: Crossing Press
Published: 2011-04-06
Total Pages: 201
ISBN-13: 0307783790
DOWNLOAD EBOOKAuthor and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. ESSENTIAL PSYCHIC HEALING helps us tap into the potent healing power of our own psychic energies. For the beginner, Diane offers theory and instruction in basic meditation, visualization, kundalini energy, chakras, and auras. Those at the intermediate level will learn to utilize spirit guides and angels, and how to use healing crystals, hands-on healing methods, emotional release work, and remote healing. An advanced program discusses healing karma and past lives, soul retrieval, releasing entities, spirit attachments, and understanding and aiding the death process. Whether you are new to or well acquainted with these principles, ESSENTIAL PSYCHIC HEALING is an indispensable primer.
Author: Susan Besze Wallace
Publisher: Baker Books
Published: 2009-01-01
Total Pages: 160
ISBN-13: 1585589071
DOWNLOAD EBOOKNew moms run into a host of new challenges once baby arrives, including getting back into shape, developing a parenting style, readjusting schedules, and interacting with their husbands in new ways. With compassion and humor--and always the privilege of motherhood in mind--The New Mom's Guides go straight to the heart of these matters, offering moms guidance and encouragement in this new season of life. Each of the four books in the series offers real advice from women who have been there, done that, and want other moms to benefit from their trials and triumphs. A perfect gift for baby showers, Mother's Day, or any day, these small volumes are compact enough to take along in an overstuffed diaper bag and designed for the mom who can only find a few minutes of peace each day to read.
