A Girl's Guide to Self Defense
A Girl's Guide to Self Defense

Author: Paul Gillel

Publisher: Createspace Independent Publishing Platform

Published: 2017-05-15

Total Pages: 80

ISBN-13: 9781546692614

DOWNLOAD EBOOK

Why write a book on 'Girls guide to Self defense'? Primarily because I'm a guy and it makes me angry to constantly read about guys attacking girls, usually for sex, but often it is just a dominance issue. Evidently, man is the stronger more aggressive gender and women are perceived as the weaker gender. As a general rule those stereotypes are correct. It has often passed through my thought process that strength is not the main issue when it comes to self defence. It's a lack of knowledge and confidence that makes the female cower and become passive when they are attacked by a perceived stronger male. This book is designed to give the reader some knowledge and confidence for when the invasion/attack occurs. It also shows that lack of physical strength need not be the deciding factor.

Survive the Unthinkable
Survive the Unthinkable

Author: Tim Larkin

Publisher: Rodale

Published: 2013-08-20

Total Pages: 179

ISBN-13: 1609613589

DOWNLOAD EBOOK

Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Krav Maga for Women
Krav Maga for Women

Author: Darren Levine

Publisher: Simon and Schuster

Published: 2012-02-28

Total Pages: 336

ISBN-13: 1612430015

DOWNLOAD EBOOK

Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses

A Girls Guide to Self Defense
A Girls Guide to Self Defense

Author: Paul Gillel

Publisher: Createspace Independent Publishing Platform

Published: 2017-05-09

Total Pages: 66

ISBN-13: 9781546588399

DOWNLOAD EBOOK

Why write a book on 'Girls guide to Self defence'? Primarily because I'm a man and it makes me angry to constantly read about guys attacking girls, usually for sex, but often it is just a dominance issue. Evidently, man is the stronger more aggressive gender and women are perceived as the weaker gender. As a general rule those stereotypes are correct. It has often passed through my thought process that strength is not the main issue when it comes to self defence. It's a lack of knowledge and confidence that makes the female cower and become passive when they are attacked by a perceived stronger male. This book is designed to give the reader some knowledge and confidence for when the invasion/attack occurs. It also shows that a lack of physical strength need not be the deciding factor.

No Bullshit Guide to Women's Self Defense
No Bullshit Guide to Women's Self Defense

Author: C. R. C R JAHN

Publisher: Independently Published

Published: 2017-12-22

Total Pages: 64

ISBN-13: 9781976701351

DOWNLOAD EBOOK

This book's target audience is females between the ages of 18 and 35 who are seeking REALISTIC advice about how to avoid conflict, stay safe in high risk situations, and defend themselves EFFECTIVELY if necessary.This book differs from the typical women's self defense book in that it is written from the outlaw perspective by a controversial author who had been immersed in deep street subcultures for over 20 years and has published two underground bestsellers regarding the forbidden topics of self defense that more reputable instructors are hesitant to address. This is not untested theory . . . these techniques are guaranteed to work, and they are very simple to learn.The truth about self protection is not pleasant, and it will require an honest self-assessment as well as a clear understanding of the nature of the threats you may face.This book will be brutally honest and these facts can save your life.

A Girl's Gotta Do What a Girl's Gotta Do
A Girl's Gotta Do What a Girl's Gotta Do

Author: Kathleen Baty

Publisher: Rodale

Published: 2003-03-19

Total Pages: 248

ISBN-13: 9781579546397

DOWNLOAD EBOOK

A guide for women on how to protect oneself from violence offers information on keeping safe in a wide variety of situations and includes advice on self-defense products, Internet safety, and workplace violence.

Kung Fu for Girls
Kung Fu for Girls

Author: Simon Harrison

Publisher: Quirk Books

Published: 2017-01-31

Total Pages: 116

ISBN-13: 1594749965

DOWNLOAD EBOOK

Kung Fu for Girls is your guide to the art of self-defience with control, power, and, of course, style. You already have all of the tools─from your arms, head, butt, and legs to your cell phone, keys, high heels, and handbag─now learn how to use them! With this simple, stylish course in essential kung fu moves, you’ll gain the knowledge and confidence you need to stand up to any situation and keep you and your friends out of harm’s way. Stash the book in your handbag─don’t go out on the town without it!

Fight Back
Fight Back

Author: Loren W. Christensen

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9781934903247

DOWNLOAD EBOOK

Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.