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Author: Dana Stabenow
Publisher: Macmillan
Published: 2008-01-02
Total Pages: 340
ISBN-13: 9780312937546
DOWNLOAD EBOOKReturning to her popular series featuring Alaskan P.I. Kate Shugak, "New York Times" bestselling author Stabenow pens a tightly drawn, fast-paced, ultimately shocking tale about a man who gets away with murder--or does he? Martins Press.
Author: Wright Morris
Publisher: U of Nebraska Press
Published: 2017-04
Total Pages: 233
ISBN-13: 1496202511
DOWNLOAD EBOOK"'Judge Howard Potter, one of the most respected and influential citizens of a suburban town outside of Philadelphia, lies dead after a long and wearying illness. He is survived by the five people who knew him best and whose lives were deeply influenced by him. . . .Through the thoughts and reminiscences of these five very different people Mr. Morris tells his story. . . . [His] writing is occasionally obscure but always absorbing. He does not, like so many writers, hover omnisciently over his characters. He prefers to project himself into their innermost and very human thoughts and emotions, leaving the reader to draw his own conclusions. . . . Mr. Morris writes with wit, taste, and refreshing originality."--William Murray, Saturday Review
Author: Institute of Medicine
Publisher: National Academies Press
Published: 2006-10-13
Total Pages: 425
ISBN-13: 0309101115
DOWNLOAD EBOOKClinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Author: Matthew Walker
Publisher: Simon and Schuster
Published: 2017-10-03
Total Pages: 368
ISBN-13: 1501144316
DOWNLOAD EBOOK"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: John R. Harvey
Publisher: M. Evans
Published: 2001
Total Pages: 196
ISBN-13: 9780871319388
DOWNLOAD EBOOKEnjoy the deep, restful sleep that is the basis of a healthy and happy life. Longer working hours and more demands on personal life bring about the muscular, emotional, and mental tension that robs us of needed sleep. Here is a programme designed to put body and mind at ease and allow for restful and rejuvenating sleep. Breathing exercises and meditation help readers work with their own uniquely individual sleep patterns. Includes a sixty-minute CD of sleep onset exercises.
Author: Shawn Stevenson
Publisher: Hay House, Inc
Published: 2016-09-06
Total Pages: 350
ISBN-13: 1781808392
DOWNLOAD EBOOKShawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now
Author: Dana Stabenow
Publisher: Macmillan
Published: 2009-02-17
Total Pages: 369
ISBN-13: 0312369743
DOWNLOAD EBOOKBetween two suspicious murders and a series of attacks on snow mobilers up the Kanuyaq River, part-time P.I. and newly elected chairman of the Niniltna Native Association Kate Shugak has her hands full.
Author: Robert S. Pasick
Publisher: Harper San Francisco
Published: 1992
Total Pages: 288
ISBN-13:
DOWNLOAD EBOOKA powerful guide for courageous men who long to connect more deeply and fully with their families and friends. Drawing from his years of counseling, psychologist and family therapist Robert Pasick explores issues of work, anger, grief, women, sexuality, fatherhood, and addiction. He redefines manhood and shows men how to build upon the strengths they already have to take better care of themselves and others.
Author: Blue Marble
Publisher: Blue Marble Music
Published: 2001-09-15
Total Pages: 52
ISBN-13: 9780971047907
DOWNLOAD EBOOKAuthor: Patrick Woodhead
Publisher: Random House
Published: 2015-01-01
Total Pages: 345
ISBN-13: 1409023028
DOWNLOAD EBOOKThe brand new gripping thriller from the author of The Secret Chamber. Two kilometres beneath the frozen ice caps of Antarctica lies a lake, unfrozen and perfectly preserved for twenty million years. Luca Matthews has been tasked by MI6 officer Kieran Bates to lead a team of scientists to the site to discover what secrets lie trapped below. But Bates has a secret of his own, and his actions are not going unnoticed. When mining investigator ‘Bear’ Makuru cannot reach Luca, she starts to dig into Bates’ past – uncovering a plot more sinister than she could ever have imagined. Bear needs to warn Luca – and fast. But there is an even greater threat tracking Luca across the frozen landscape: a killer who has been waiting through the long, dark months for a single chance to strike. Luca has only eight days to work out who he can trust. Antarctica is shutting down for the winter and if he doesn’t get out now, he never will.
