A Daily Dose of Joy is a true story of a golden retriever puppy requiring amputation surgery and her family, who was privileged to take the journey with her. It captures with information and inspiration the path that brought physical and emotional healing to all of them. Special highlights are when Joy took command of the keyboard and shared her thoughts about various topics. The author hopes this will be an educational and encouraging accounting to others who face surgeries and other health issues with their own pets and a testimonial for people considering rescue pet adoption.
*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** "There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones. The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.
The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.
Take note of the things that make you happy each day. This gentle journal offer helpful prompts to help you invite happiness into your life. You'll also find prompts that encourage you to create joy for others. Uplifting quotations throughout keep you focused. Smooth-finish lightly lined pages take pen or pencil beautifully. Premium acid-free/archival paper helps preserve your writing. Vibrant floral cover design is enhanced with gold foil accents. Elastic band closure. Inside back cover pocket expands to hold notes, mementos, and more. Journal measures a comfortable, compact 5'' wide x 7'' high; fits in most bags and backpacks. Durable hardcover binding. 144 pages.
Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes. This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes. Tips include: Setting an intention for your day Performing a small act of kindness Eating outdoors in the fresh air Trying a grounding ritual Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.
Have you ever found yourself trapped in your mind trying to figure out a problem or challenge, only to realize later that the wisdom you needed to get through the difficult time wasn't in your mind, but rather in your heart? If you're like most people, you occasionally suffer from "amnesia" of the heart... and you're definitely not alone. It's part of the human condition to forget that which you already know. Experiencing stressful times can make it even more difficult to access your inner wisdom; and sometimes the daily routine of managing work, life, family, health, relationships, finances, etc., is simply enough to leave you feeling depleted and forgetful of who you truly are and what you know deep inside. In A Daily Dose of Love: Everyday Inspiration to Help You Remember What Your Heart Already Knows, Christine Kloser offers a powerful resource that will help you quickly access the timeless wisdom within. Simply open the book to a "random" page and let the message remind you of what your heart already knows. ======= "My heart and soul are grateful for every word in this delightful book." Janet "Christine's 'Daily Doses of Love' help me to keep going on those days when I feel like giving up." Maeve "This is a daily Spiritual Guide for renewal, remembering and awakening to what your Soul knows." Marilee "Christine's book of every day inspiration brings you back to the knowing of your heart - where true power lies." Ruzica "A Daily Dose of Love offers just what you need to center into the truth of the day, of life." Amy "It's incredible how each 'daily dose of love' is precisely related to what I am experiencing the moment I read them. Well done " Cali "I enthusiastically recommend 'A Daily Dose of Love' to anyone who wants to live a happy, heart-centered and empowered life " Marcelle "This book contains wonderful thoughts that warm you up and remind you of who you truly are." Evakarin
Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook Reframe the way you think about stress and bring joy into your life with CBT practices. You'll learn to define what happiness really means to you, develop positive thinking skills, and use everything you've learned to set yourself up for long-term success. You can be happier—and this workbook gives you the tools you need to do it. The Happiness Workbook features: A CBT approach—Make real, lasting change with an evidence-based method built around reevaluating the way you think about happiness and react to challenges. Thought-provoking exercises—Learn to be happier through exercises and journaling prompts that help you reflect on and resolve the obstacles between you and your happiness. Inspiring content—Keep your journey going strong with positive quotes and affirmations to support your efforts and lift your spirit. Embark on the path toward a happier you with help from this CBT workbook.
