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Author: Pamela L. Johnson B. S. Education
Publisher:
Published: 2018-06-13
Total Pages: 108
ISBN-13: 9781546244806
DOWNLOAD EBOOKUsing this System, your child can go from D's and F's to A's and B's within 4-6 weeks and stay there! Your child will also remember to do routines and chores without having to be reminded.
Author: Monica Leonelle
Publisher: Spaulding House
Published: 2020-12-15
Total Pages: 98
ISBN-13: 1635660122
DOWNLOAD EBOOKReady to establish a consistent writing habit, once and for all? Monica Leonelle digs into the best literature on forming habits and shares the top strategies professional authors are using to make sure they write each and every day. Each tip is easy to implement and will get you writing more in the "in-betweens"—the inactive moments of your life where you are commuting, waiting in line, or otherwise physically stuck with your brain unoccupied! If you've struggled to find time to write due to a day job, family, or an active, busy lifestyle, this book will help you clear your blocks around writing for good and get you writing more often, just a few words at a time. For writers who still haven't found their rhythm and don't have time for long experiments, tracking spreadsheets, or full pomodoros—establish a writing habit that actually fits into your life! BONUS: This book includes the full 8x8 Challenge: 8 days to implement the very best shortcuts to writing more, 8 minutes at a time!
Author: Vanda North
Publisher: John Wiley & Sons
Published: 2010-06-15
Total Pages: 355
ISBN-13: 1907293124
DOWNLOAD EBOOK8 minutes a day is all it takes to open up a world of superior mental performance. Just as Tai Chi has been used for centuries to balance body and mind, Mind Chi will help you increase your mental energy and be more effective in everything you do. And all you need is 8 minutes a day... Mind Chi is a powerful synthesis of thought and action based on the most recent research into how the brain works. By following the simple, daily exercises in this book, you will raise your mental performance to a level you never thought possible. Discover: Sharper powers of concentration and information management Improved control over your attention span, memory, thoughts and feelings Fast and easy ways to reduce your stress and increase your confidence New positive habits, thoughts and mental resilience Fantastic energy levels, during and after your work day Plus: 50 Strategies for Success in Business & Life "An eight minute daily dose of Mind Chi will improve vitality, reduce stress and allow us to see the many blessings of life more clearly." --Stephen C. Lundin PhD, author of the five million copy bestselling FISH!
Author: Ron Hulnick
Publisher: Rodale Books
Published: 1994
Total Pages: 268
ISBN-13: 9780875961897
DOWNLOAD EBOOKIn the only book to squarely address the psychological mindset needed to create wealth--while providing the technical support of an easy-to-use money management system--two psychologists tell readers exactly how to use the power of their minds to change their attitudes and create wealth.
Author: Monica Leonelle
Publisher: Spaulding House
Published: 2018-10-03
Total Pages: 173
ISBN-13: 1635660181
DOWNLOAD EBOOKYou've got amazing ideas and a beautiful offering for the world—but you are still struggling to put it all into words and finally get your book done! For coaches, female entrepreneurs, and small business owners who: - Struggle to find time to write - Have competing priorities that prevent them from getting their book done - Feel like they write slow - Aren't sure how to get a big project like a first draft done - Wish there was an easy way to get their words down - Want to try dictation or transcription - Are very busy running a successful business and don't know when they'll find time to write! The World Needs Your Book Now. Here's how you can get your ideas out into the world in a book (or blog posts, or social media updates!) started in just eight minutes a day.
Author: Regina Leeds
Publisher: Da Capo Lifelong Books
Published: 2012-05-01
Total Pages: 240
ISBN-13: 0738215716
DOWNLOAD EBOOKExplains how to organize a home in a few minutes each day, covering closets, junk drawers, mail, periodic tasks, and daily routines.
Author: Jorge Cruise
Publisher: Rodale
Published: 2003-06-30
Total Pages: 275
ISBN-13: 1579547141
DOWNLOAD EBOOKOutlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.
Author: Victor Davich
Publisher: Penguin
Published: 2004-07-06
Total Pages: 214
ISBN-13: 110120317X
DOWNLOAD EBOOKMore information to be announced soon on this forthcoming title from Penguin USA
Author: Jorge Cruise
Publisher: Rodale Books
Published: 2004-01-01
Total Pages: 125
ISBN-13: 1623363047
DOWNLOAD EBOOKLose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed! Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks--guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs. Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs! "When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!" --Eleanor Talbot (lost 14 inches from her thighs!) "I've truly changed my lifestyle for the better." --Cheryl McCowan (shrunk 3 1/2 inches off her thighs!) "My thighs have always been a trouble zone for me, and now I have the tools to zap them!" --Bonnie Barrett (lost 4 inches from her thighs!)
Author: Divina West
Publisher: Balboa Press
Published: 2018-11-30
Total Pages: 83
ISBN-13: 1982216166
DOWNLOAD EBOOKInside this book you will learn the easiest, quickest technique to make you feel like the Master of Your Life. Simply using your fingers to lightly tap on certain Meridian points, the energy held in your body can be released in a matter of minutes no matter how old the issue. This IS a different way of playing the Game of Life. When stress appears, you will now have a way to handle it quickly and efficiently. Meridian Tapping moves the stuck energy restoring calm and focus in your body.. Fear and stress will still appear in everyone’s life. It doesn’t have to control it. Tapping can give you that big win with a life of adventure, playfulness, laughter, companionship, love and joy. That’s a WIN for everyone your life touches.
