The Jemima Code

The Jemima Code

Author: Toni Tipton-Martin

Publisher: University of Texas Press

Published: 2022-07-01

Total Pages: 264

ISBN-13: 1477326715

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Winner, James Beard Foundation Book Award, 2016 Art of Eating Prize, 2015 BCALA Outstanding Contribution to Publishing Citation, Black Caucus of the American Library Association, 2016 Women of African descent have contributed to America’s food culture for centuries, but their rich and varied involvement is still overshadowed by the demeaning stereotype of an illiterate “Aunt Jemima” who cooked mostly by natural instinct. To discover the true role of black women in the creation of American, and especially southern, cuisine, Toni Tipton-Martin has spent years amassing one of the world’s largest private collections of cookbooks published by African American authors, looking for evidence of their impact on American food, families, and communities and for ways we might use that knowledge to inspire community wellness of every kind. The Jemima Code presents more than 150 black cookbooks that range from a rare 1827 house servant’s manual, the first book published by an African American in the trade, to modern classics by authors such as Edna Lewis and Vertamae Grosvenor. The books are arranged chronologically and illustrated with photos of their covers; many also display selected interior pages, including recipes. Tipton-Martin provides notes on the authors and their contributions and the significance of each book, while her chapter introductions summarize the cultural history reflected in the books that follow. These cookbooks offer firsthand evidence that African Americans cooked creative masterpieces from meager provisions, educated young chefs, operated food businesses, and nourished the African American community through the long struggle for human rights. The Jemima Code transforms America’s most maligned kitchen servant into an inspirational and powerful model of culinary wisdom and cultural authority.


The 50 Best Low-Salt Recipes

The 50 Best Low-Salt Recipes

Author: Adams Media

Publisher: Simon and Schuster

Published: 2011-10-03

Total Pages: 87

ISBN-13: 1440534349

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They’re healthy. They’re tasty. And they’re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there’s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy!


A Man, A Can, A Plan

A Man, A Can, A Plan

Author: David Joachim

Publisher: Rodale Books

Published: 2002-06-17

Total Pages: 48

ISBN-13: 1623360781

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A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!


125 Best Indoor Grill Recipes

125 Best Indoor Grill Recipes

Author: Ilana Simon

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9780778801023

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Indoor grills have become wildly popular, and it's no wonder: barbecue lovers can enjoy the taste of grilled food all year round, with none of the fuss associated with outdoor grills. The result is mouth-watering, lower-fat fare in mere minutes. However, just owning an indoor grill doesn't ensure delicious results -- you need tantalizing recipes to prepare everything from appetizers and side dishes to delicious main meals and even desserts. The appealing recipes you'll find here are easy to prepare and provide amazing mealtime solutions. Book jacket.


Sheet Pan Chicken

Sheet Pan Chicken

Author: Cathy Erway

Publisher: Ten Speed Press

Published: 2020-09-29

Total Pages: 146

ISBN-13: 1984858556

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A cookbook of 50 recipes that combines everyone’s favorite protein with the ease of cooking all on one pan, from a James Beard Award–winning food writer and TASTE contributor. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY SAN FRANCISCO CHRONICLE AND FORBES “For the chicken aficionado, Cathy Erway’s treatise is sure to delight. This gorgeous collection of delicious recipes is sure to bring joy to the cook and eaters alike.”—Nik Sharma, cooking columnist and author of Season and The Flavor Equation Sheet Pan Chicken is a fresh, modern approach to cooking dinner all on one pan. These aren’t ordinary protein and potatoes dishes—they’re internationally-inspired recipes for roasting whole chickens, chicken breasts, legs, thighs, and wings but also chicken meatballs and chicken skewers. With Coriander-Crusted Chicken with Crispy Chickpeas and Pomegranate, Thai Yellow Curry Chicken Thighs with Cucumber Relish, Chicken Katsu with Plum Sauce, and much more, you’ll elevate your dinner game with new flavors and techniques while enjoying the ease of one-pan cooking. James Beard Award–winning writer Cathy Erway covers the globe with her ingenious recipes and also those contributed by chefs Melissa Clark, Jenn de la Vega, Von Diaz, Pati Jinich, Yewande Komolafe, Preeti Mistry, Leela Punyaratabandhu, and Louisa Shafia. Also included are recipes for delectable sides, salads, and sauces to round out these mouthwatering and winning chicken dinners.


The Bodybuilder's Kitchen

The Bodybuilder's Kitchen

Author: Erin Stern

Publisher: Penguin

Published: 2018-05-22

Total Pages: 456

ISBN-13: 1465475990

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Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover: - 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up! Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today!


God In My Corner

God In My Corner

Author: George Foreman

Publisher: Thomas Nelson

Published: 2007-05-20

Total Pages: 224

ISBN-13: 1418577316

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Everyone needs a second chance, even if your name is George Foreman. "My second chance arrived unexpectedly in a Puerto Rican dressing room after a heavyweight boxing match. What happened to me in that room is so incredibly bizarre, it's unlikely you've ever before read anything like it. Simply stated, I died and went to the other side. The experience impacted me so profoundly that three decades later I can't go a single day without thinking about it." A childhood in grinding poverty. Two heavyweight boxing championships – twenty years apart. A life-changing encounter with God. A new life devoted to ministy. An inspiring comeback and then astounding success as an entrepreneur and trusted product pitchman. For the first time, George Foreman tells the whole story of his remarkable life. With the frankness, warmth, and humor you expect from Foreman, he shares the faith journey that has shaped his life, offering many life lessons along the way. What are the secrets to George Foreman's inspiring success? Why is he always smiling? Why did he name all five of his sons George? There is no one quiet like George Foreman. God in My Corner explains why. More importantly, it will open your eyes to the reality that God is there in your corner, just as He's been there for George all these years.