5-Minute Morning Magic

5-Minute Morning Magic

Author: Maryse Cardin

Publisher: Castle Point Books

Published: 2022-12-06

Total Pages: 168

ISBN-13: 1250283876

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Start the day off on the right foot by changing the way you talk to yourself with Maryse Cardin's 5-Minute Morning Magic. Change your life by changing your inner voice! Bring more magic to every day with just 5 minutes of positive self-talk each morning. What you say to yourself has been scientifically proven to influence your success and happiness. No matter what your goals, you can fill yourself with confidence, resolve, self-love, and strength by choosing the right words to fill your heart and mind. 5-Minute Morning Magic is your guide to making it happen! - Embrace more than 75 simple yet powerful self-talk messages designed to uplift your spirit - Reflect on thoughtful questions to help you find new possibilities in every day - Discover all that you’re capable of and find encouragement to take bold steps toward your dreams With each page of 5-Minute Morning Magic, you’ll find yourself motivated to rise and shine!


The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want


Coffee Self-Talk

Coffee Self-Talk

Author: Kristen Helmstetter

Publisher: Rodale Books

Published: 2020-08-21

Total Pages: 214

ISBN-13: 0593580842

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Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!


The Complete OPOS Cookbook

The Complete OPOS Cookbook

Author: B Ramakrishnan

Publisher: Harper Collins

Published: 2021-01-21

Total Pages: 182

ISBN-13: 9353029953

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Butter chicken in under 6 minutes!Mutton biryani in 12 minutes!Aviyal in 5 minutes! The One Pot One Shot (OPOS) cooking technique is causing a revolution in the kitchen and has garnered a cult following of its own across the globe. OPOS simplifies cooking by deconstructing recipes, doesn't require any fancy equipment or massive prep and is both quick and healthy. Ingredients are layered in a pressure cooker, and the food cooks in its own juices at the highest possible heat in the shortest possible time. The Complete OPOS Cookbook, by culinary pioneer and OPOS inventor B. Ramakrishnan, features entire meal plans spanning regional and international cuisines and includes his bestselling recipes along with new ones.


Five-minute Whodunits

Five-minute Whodunits

Author: Stanley E. Smith

Publisher: Sterling Publishing Company, Inc.

Published: 1997

Total Pages: 100

ISBN-13: 9780806994024

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Short mysteries with the solution to the whodunit.


5-Minute Mindfulness for Raising Toddlers

5-Minute Mindfulness for Raising Toddlers

Author: Stacy Spensley

Publisher: Sourcebooks, Inc.

Published: 2022-05-10

Total Pages: 184

ISBN-13: 1638785384

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Keep calm and parent on Life can be a chaotic adventure when you're raising toddlers, full of hilarious moments—and plenty that make you want to pull out your hair. This guide can help you keep your cool and reduce stress by turning to mindfulness. It's filled with easy 5-minute exercises designed to generate positivity and peace of mind. What sets this apart from other books about parenting toddlers: Stay grounded—Discover how tools like breathwork and visualization can keep you grounded in trying times. Building a sustainable practice—Develop a consistent mindfulness routine and stay motivated with 5-minute exercises you can tackle even on truly hectic days. Empowering exercises—Dive into a range of mindfulness activities perfect for parents, from learning how to meditate on the move to coloring your way to calm with (or without) your child. Adopt a mindfulness practice and start alleviating parenting stress today.


5 Minute Treasury for 5 Year Olds

5 Minute Treasury for 5 Year Olds

Author: Parragon Publishing

Publisher: Parragon Publishing

Published: 2005-11

Total Pages: 96

ISBN-13: 9781405429443

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This collection of new stories has been especially written for five year olds.