5-HTP
5-HTP

Author: Michael T. Murray

Publisher: Bantam

Published: 1998

Total Pages: 312

ISBN-13: 9780553107845

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5-HTP provides the most in-depth and clinically sound information yet available on this remarkable new amino acid supplement, which offers a safe, natural, less expensive alternative to prescription medications. As Dr. Murray has explained in featured appearances on ABC's "Prime Time Live" and "CBS Sunday Morning, " 5-HTP works by naturally boosting serotonin levels in the body. This is a powerful key to overcoming depression, obesity, insomnia, migraine headaches, PMS, fibromyalgia -- and other serotonin-related disorders.Dr. Murray includes numerous case histories from his own practice that show how to combine 5-HTP with other natural approaches. He also cites extensive American and European research, including double-blind studies showing that 5-HTP is highly safe and effective.

5-HTP
5-HTP

Author: Michael Murray

Publisher: Bantam

Published: 2010-01-13

Total Pages: 304

ISBN-13: 030757184X

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The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety. 5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.

5-HTP
5-HTP

Author: Ray Sahelian

Publisher: Avery

Published: 1998

Total Pages: 224

ISBN-13: 9780895298713

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What do depression, weight gain, insomnia, and anxiety all have in common? Research has shown that they are all linked to vital brain chemicals called neurotransmitters that affect everything from your mood to your appetite. One of the most important neurotransmitters is serotonin, which is created from a nutrient called 5-hydroxytryptophan - 5-HTP for short. In "5-HTP: Nature's Serotonin Solution," Dr. Ray Sahelian discusses the latest in 5-HTP research in the areas of weight loss, depression, anxiety disorders, fibromyalgia, migraine headache, premenstrual syndrome, insomnia, and a number of other psychological and neurological disorders. He shows you how this nutrient works and how it can be combined with herbs, nutrients, vitamins, hormones - including melatonin, DHEA, and pregnenolone - and medicines to create comprehensive treatment programs. Included in the book are opinions both of doctors who use 5-HTP and related nutrients in their practices, and of people who have taken 5-HTP. In addition, Dr. Sahelian provides important information on dosage, side effects, medical testing, and interactions with medicines and other nutrients.

Secrets of 5-HTP
Secrets of 5-HTP

Author: Winifred Conkling

Publisher: St. Martin's Paperbacks

Published: 2013-05-28

Total Pages: 240

ISBN-13: 1466846216

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5-HTP: The new, natural way to enhance mental and physical health. If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP may be the answer. 5-HTP (5-hydroxytryptophan), a compound synthesized from the amino acid tryptophan, has been shown to increase serotonin levels as well as or better than prescription drugs such as Prozac. 5-HTP may also help fight eating disorders, migraines, Seasonal Affective Disorder, and Parkinson's disease. Read on to find out: * If 5-HTP is right for you * What dosages and regimens are recommended for treating your specific problem * Possible interactions with other medications and supplements * When to seek medical help for a problem * And much, much more!

The Mood Cure
The Mood Cure

Author: Julia Ross

Publisher: Penguin

Published: 2003-12-30

Total Pages: 404

ISBN-13: 1101200332

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Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

5-HTP
5-HTP

Author: Ray Sahelian

Publisher: Berkley Trade

Published: 1998-07

Total Pages: 0

ISBN-13: 9780895299031

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-- A foremost natural supplement expert shows the 5-HTP and how to use it.

5-HTP
5-HTP

Author: Othniel Seiden

Publisher: Prima Lifestyles

Published: 1998

Total Pages: 228

ISBN-13: 9780761516613

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Discover the New Way to Overcome Depression, Anxiety, Insomnia, and Obesity--Naturally! What is 5-HTP and why has it become one of the most talked-about supplements on the market? 5-HTP is a substance that occurs naturally in the human body and helps in the manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment. Now, science has discovered that by taking additional amounts of 5-HTP--as an over-the-counter supplement--you may be able to increase your levels of serotonin naturally without the serious side-effects of prescription drugs. In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including: -How 5-HTP has been used in Europe for decades to treat depression -How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines -What are the potential side-effects -And much more!

The Antianxiety Food Solution
The Antianxiety Food Solution

Author: Trudy Scott

Publisher: New Harbinger Publications

Published: 2011-06-02

Total Pages: 210

ISBN-13: 1608824411

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It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change. In The Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You’ll soon be on the path to freeing yourself from anxiety—and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health—the natural way! The book also includes an easy-to-use index. In The Antianxiety Food Solution, you’ll discover: How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients Foods and nutrients that balance your brain chemistry Which anxiety-triggering foods and drinks you may need to avoid Easy lifestyle changes that reduce anxiety and increase happiness

The Neurobiological Basis of Suicide
The Neurobiological Basis of Suicide

Author: Yogesh Dwivedi

Publisher: CRC Press

Published: 2012-06-25

Total Pages: 485

ISBN-13: 143983881X

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With recent studies using genetic, epigenetic, and other molecular and neurochemical approaches, a new era has begun in understanding pathophysiology of suicide. Emerging evidence suggests that neurobiological factors are not only critical in providing potential risk factors but also provide a promising approach to develop more effective treatment and prevention strategies. The Neurobiological Basis of Suicide discusses the most recent findings in suicide neurobiology. Psychological, psychosocial, and cultural factors are important in determining the risk factors for suicide; however, they offer weak prediction and can be of little clinical use. Interestingly, cognitive characteristics are different among depressed suicidal and depressed nonsuicidal subjects, and could be involved in the development of suicidal behavior. The characterization of the neurobiological basis of suicide is in delineating the risk factors associated with suicide. The Neurobiological Basis of Suicide focuses on how and why these neurobiological factors are crucial in the pathogenic mechanisms of suicidal behavior and how these findings can be transformed into potential therapeutic applications.

U.S. History
U.S. History

Author: P. Scott Corbett

Publisher:

Published: 2024-09-10

Total Pages: 1886

ISBN-13:

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U.S. History is designed to meet the scope and sequence requirements of most introductory courses. The text provides a balanced approach to U.S. history, considering the people, events, and ideas that have shaped the United States from both the top down (politics, economics, diplomacy) and bottom up (eyewitness accounts, lived experience). U.S. History covers key forces that form the American experience, with particular attention to issues of race, class, and gender.