Three Hundred Sixty Five Ways to Boost Your Brain Powe
Author: Carolyn Dean
Publisher:
Published: 2011
Total Pages: 200
ISBN-13: 9789833831920
DOWNLOAD EBOOKRead and Download eBook Full
Author: Carolyn Dean
Publisher:
Published: 2011
Total Pages: 200
ISBN-13: 9789833831920
DOWNLOAD EBOOKAuthor: Carolyn Dean
Publisher: Simon and Schuster
Published: 2008-12-17
Total Pages: 196
ISBN-13: 1440520631
DOWNLOAD EBOOKAn apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: Adams Media
Publisher: Simon and Schuster
Published: 2018-02-06
Total Pages: 256
ISBN-13: 1507205732
DOWNLOAD EBOOKDiscover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Author: Dr G Francis Xavier
Publisher: Pustak Mahal
Published: 2004-01-19
Total Pages: 226
ISBN-13: 8122308643
DOWNLOAD EBOOKThis book shows you the way by offering a variety of time-tested and proven techniques based on the ancient wisdom of the East, combined with practical modern research findings of the West. This is an invaluable book for all those who wish to lead a happy, enriched and successful life.
Author: Melissa Alvarez
Publisher: Llewellyn Worldwide
Published: 2012-01-08
Total Pages: 216
ISBN-13: 0738727768
DOWNLOAD EBOOKConnect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy
Author: Ryan Cooper
Publisher: CreateSpace
Published: 2015-07-16
Total Pages: 40
ISBN-13: 9781515074007
DOWNLOAD EBOOKBrain Power Strategies For Incredible Mental Focus And Mind Power! Today only, get this Amazing Amazon book for this incredibly discounted price! This "Brain Power Strategies" book contains proven steps and strategies on how to massively increase your cognitive skills, I.Q. And Mind Power, Mental Focus And Productivity, And much more! If you are in need of increasing your brain's abilities and function to operate quickly and effortlessly, well you have come to the right place! This book was written to help you understand how incredibly powerful our brains are, and more importantly, how you can make your mind power skyrocket! I have included many practical exercises to help you increase your overall brain capacity and abilities. This will help you stretch your brain muscle so to speak so you can build more and ramp up the possibilities of your mind. This book is not just for students, teachers, scientists, or ambitious professionals. Bear in mind that a healthy mind does not simply involve memorizing long lists or being able to compute to the twenty-seventh decimal place. Improving your brain power also allows your brain to more efficiently do its job, just like a well-oiled machine. It boosts your cognitive abilities and motor skills, allows you to make the most out of your memories, and improves your quality of life-all by simply giving more attention to that massive thing sitting between your ears. Isn't that exciting? Here Is A Preview Of What You'll Learn... Understanding The Incredible Power Of The Human Brain And How Little Most People Use Of It Brain Power Strategies And Brain Plasticity - How To Quickly Change Your Brain Brain Power Strategies To Boost Cognitive Skills, I.Q. And Overall Mind Power Brain Power Strategies For Memory Improvement, Better Concentration, And Increased Productivity Ramp Up Brain Power With These Brain Exercises And Workouts For Stretching And Growing Your Brain Muscle Brain Diet Tips - Improve Your Brain Power Without The Use Of Harmful Medications Or Supplements How To Rewire Your Brain To Increase Your Confidence In Yourself Success Secrets Of The Power Of Positive Thinking And Affirmations For Training Your Brain To Reach Your Goals Thinking Fast - Exponentially Increase Your Brains Ability To Think And Process Information Quickly Easy To Implement Practical Daily Brain Power Strategies Routine To Get You On Top Of Your Game Much, Much More! Get Your Copy Of "Brain Power Strategies Today!
Author: Adams Media
Publisher: Simon and Schuster
Published: 2011-11-01
Total Pages: 122
ISBN-13: 1440534659
DOWNLOAD EBOOKBecoming happier is easier than you think! Here at your fingertips are dozens of different ideas on how to enjoy each and every day. With 100 Ways to Be Happy as your guide, things are going to get a little brighter, a little lighter, and a whole lot more fun. From going for a walk on your lunch break to allowing yourself ten minutes just to daydream, these hundred simple tips will certainly put a smile on your face.
Author: Bill Lucas
Publisher: Blue Heron Books
Published: 2006
Total Pages:
ISBN-13: 9781897035344
DOWNLOAD EBOOKFind out how to realize the true potential of your mind and become a better, more productive thinker. Featuring a 52-part, step-by-step program, this smart guide covers all the relevant skills needed to develop concentration, increase learning, enhance memory, find win-win solutions, adapt more easily to change, and boost lateral thinking, creativity, communication, and problem-solving skills. Techniques for quieting the mind help improve focus, while self-evaluation tests and exercises allow readers to monitor their progress and practice as they learn.
Author: Andy Arnott
Publisher: Createspace Independent Publishing Platform
Published: 2014-07-21
Total Pages: 0
ISBN-13: 9781500597047
DOWNLOAD EBOOKBoost Your Brain Power Do You Want to Take Your Mind and Memory to the Next Level? Do You Want to Upgrade Your Cognitive Functioning? Improve Your Memory? Increase Your IQ? Do you want to perform at a higher level in every area of your life? Well, you are going to love reading 'Boost Your Brain Power' Oftentimes we think intelligence is something we are born with, something that is genetically handed down by our parents. This however, is a complete misconception... Intelligence, memory, cognitive functioning and brain power are all things that can be drastically improved with simple steps. The brain is a muscle, and like any other muscle it can be trained, it can be strengthened and it can grow. Understanding this, and knowing how to 'train' your brain is the key to increasing its power. In 'Boost Your Brain Power' you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered. From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book. You will even be provided with step-by-step training you can use today to upgrade your mind. One of the best things I've yet to mention is all the benefits you can reap by purposefully training your brain... We have the obvious ones such as memory improvement, recall speed and an increase to IQ. But then we have the lesser known benefits such as: improved focus, decrease in stress, increase in happiness and overall success in life... particularly your career. This all boils down to the fact that the brain is the most important muscle in your body. It is the epicentre. So, grab the book today and upgrade your life. You will love the actionable content and the no-nonsense approach that I have taken with this book. Oh, and don't forget to grab your free gift that comes with 'Boost Your Brain Power'
Author: Ellen Michaud
Publisher: M J F Books
Published: 1993-05
Total Pages: 484
ISBN-13: 9781567310269
DOWNLOAD EBOOKA Total program to strengthen and expand your most important resource.