30 Days toward Healing Your Grief

30 Days toward Healing Your Grief

Author: Danielle DuBois Morris

Publisher: Church Publishing, Inc.

Published: 2017-03-01

Total Pages: 113

ISBN-13: 0819233285

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Christ-centered support for healing from loss. Based on Walking the Mourners Path, an eight-week support program designed to accompany people in their grief, 30 Days toward Healing Your Grief differs from other support resources by using a proven methodology that does not leave people in their pain but gently leads them forward from “that my loved one died” to “how my loved one lived” and finally to “how I must live to honor his or her memory.” 30 Days offers, for individuals and small groups, a personal, print version of the successful program on which it’s based. Published in workbook form (thirty daily reflections/studies), this book addresses many of the issues that develop with those struggling with grief. Questions—as well as inspirational stories from the author’s nearly fifteen years of group work—help readers understand that they are not alone in their pain. This book will assist mourners as they walk through pain, remember their loved one, honor the relationship, honestly address the complications of grief, and find the courage to turn their pain into joyful living once again. Those who thought God had abandoned them will once again feel his presence through a renewed spiritual relationship with our Lord.


Grief One Day at a Time

Grief One Day at a Time

Author: Dr. Alan Wolfelt

Publisher: Companion Press

Published: 2016-04-01

Total Pages: 466

ISBN-13: 1617222402

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After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.


How to Heal a Broken Heart in 30 Days

How to Heal a Broken Heart in 30 Days

Author: Howard Bronson

Publisher: Harmony

Published: 2002-05-14

Total Pages: 226

ISBN-13: 0767911350

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“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.


Healing After Job Loss

Healing After Job Loss

Author: Alan D Wolfelt

Publisher: Companion Press

Published: 2010-12-01

Total Pages: 130

ISBN-13: 1617220558

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Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.


Writing to Heal the Soul

Writing to Heal the Soul

Author: Susan Zimmermann

Publisher: Harmony

Published: 2010-02-10

Total Pages: 194

ISBN-13: 0307561305

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Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.


Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal

Author: Phyllis Kosminsky

Publisher: Amazon.com

Published: 2007-01-08

Total Pages: 246

ISBN-13: 9780071464727

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Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.


Healing a Teen's Grieving Heart

Healing a Teen's Grieving Heart

Author: Alan D. Wolfelt

Publisher: Companion Press

Published: 2001-04-01

Total Pages: 130

ISBN-13: 1617220523

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A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.


Self-Care for Grief

Self-Care for Grief

Author: Nneka M. Okona

Publisher: Simon and Schuster

Published: 2021-08-03

Total Pages: 192

ISBN-13: 1507215940

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Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.


Second Firsts

Second Firsts

Author: Christina Rasmussen

Publisher:

Published: 2013

Total Pages: 217

ISBN-13: 1401940838

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Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.


30 Days of Hope for Hurting Marriages

30 Days of Hope for Hurting Marriages

Author: Randy Hemphill

Publisher: New Hope Publishers

Published: 2016-09-05

Total Pages: 156

ISBN-13: 1596699612

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30 Days of Hope for Hurting Marriages offers married couples validation for the struggles they face. Filled with honest reflections from their own marriage and near divorce, each devotion contains Scripture, questions to consider and discuss, and a glimpse into emotions couples experience—anger, confusion, sadness, hopelessness—when their relationship is strained. There is hope for your marriage. You can persevere through this season of despair and come out on the other side with hope and, by God’s grace, a stronger marriage!