The 30-Day Productivity Plan: Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!

The 30-Day Productivity Plan: Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!

Author: Damon Zahariades

Publisher:

Published: 2016-11-15

Total Pages: 193

ISBN-13: 9781519052278

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Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time? If so, you need The 30-Day Productivity Boost. This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place. A Blueprint For Better Time Management! The 30-Day Productivity Boost gives you the tools to make the most of your time. It gives you the steps along with a simple system for putting those steps into action. Here's a sample of what you'll learn in this fast-paced action guide: A simple formula for creating to-do lists that actually work How to slash the amount of time it takes you to complete any task How to stop being a people-pleaser and catapult your productivity 5 tips for designing your workday so you can avoid working overtime Imagine how the extra time you'll have after putting these tips into practice will improve your life: You'll experience less stress You'll enjoy more time with your family You'll be able to pursue personal hobbies You'll have the freedom to be more spontaneous And that's just scratching the surface. The 30-Day Productivity Boost will show you how to create a rewarding lifestyle while still getting things done. You'll learn: How to create a diet that improves, rather than hinders, your productivity A 6-step system for breaking your procrastination habit 6 easy tips for curbing your social media addiction The productivity-killing effect of television and how to deal with it How to control your inner critic and regain confidence in yourself Are you ready to reap the benefits of high productivity? Would you like to get things done more quickly so you'll have the time you need to pursue other passions? You need The 30-Day Productivity Boost. In this action guide, you'll discover: 6 ways to leverage your body's natural rhythms to get more work done The one addiction nearly everyone suffers from (and how to crush it!) 4 actionable tips for taking advantage of the Pareto principle 5 steps to creating reachable goals that motivate you to be more productive An 8-step formula for avoiding - or recovering from - burnout Bonus Material Included In The 30-Day Productivity Boost I've included an entire chapter devoted to helping you curb the behaviors that are destroying your time management efforts. You'll learn a simple, 10-part system for breaking these bad habits and replacing them with behavioral patterns that boost your productivity. Take Action Today! The choice is yours. You can keep doing what you're currently doing and experience the same frustrating results. Or take action to improve how you manage your time. Download your copy of The 30-Day Productivity Boost today and create a more rewarding lifestyle!


Cook90

Cook90

Author: David Tamarkin

Publisher: Little, Brown

Published: 2018-12-11

Total Pages: 452

ISBN-13: 0316420131

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Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.


Goal!

Goal!

Author: Gladys Stone

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9781884956959

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Written by two experienced executive recruiters and coaches, this manual's structured goal-attainment program provides busy professionals with a proven, customisable plan for an accomplished career. This program dispels ambiguity from the process so that the reader is always aware of the next step, thereby allowing them to progress with confidence. Additionally, the necessary tools to overcome psychological barriers such as procrastination, fear of failure, and lack of confidence are provided. Compelling stories of how well-known professionals overcame difficult obstacles to reach the pinnacles of success exemplify this guide's competence.


Get A Job In 30 Days Or Less: A Realistic Action Plan for Finding the Right Job Fast

Get A Job In 30 Days Or Less: A Realistic Action Plan for Finding the Right Job Fast

Author: Matthew J. DeLuca

Publisher: McGraw Hill Professional

Published: 1999-08-17

Total Pages: 332

ISBN-13: 9780071366748

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The dynamic 30-day plan for finding and landing a great job. The job market is vibrant. Employee turnover is high. People seeking new challenges have no reason to delay. They can grab this savvy career guide and propel themselves quickly into the right job - whether they're starting out, moving up, or simply looking for a more comfortable fit. The bestselling author of Best Answers to the 201 Most Frequently Asked Interview Questions walks readers through a detailed, 30-day strategy for success that covers every step from targeting job goals to writing better resumes and giving better interviews. Daily and weekly checklists, to-do lists, exercises, and real-life examples help keep candidates on the fast track. An entire chapter devoted to cyber-searching shows how, where, and why to look for jobs online.


The Big Book of 30-Day Challenges

The Big Book of 30-Day Challenges

Author: Rosanna Casper

Publisher: Simon and Schuster

Published: 2017-10-30

Total Pages: 209

ISBN-13: 1612437516

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The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day


Successful Business Planning in 30 Days

Successful Business Planning in 30 Days

Author: Peter J. Patsula

Publisher:

Published: 2004

Total Pages: 372

ISBN-13: 9780967840239

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Now in a newly updated and expanded 3rd edition, SBP30 is a concise, reader-friendly guide that contains all the information needed to craft a comprehensive business plan for any type of entrepreneurial activity within a 30-day time frame. It provides step-by-step procedures as well as hundreds of company startup and operating strategies. There is even a section showing readers how to create a mini- one day business plan in a single afternoon to give any current ideas they have a needed focus when time is of essence. Revised with international readers in mind, this 3rd edition also offers more than 200 educational and motivational quotations as well as 33 profit tips and 11 entrepreneurial success stories from around the globe. Enhanced with more than 100 time-saving checklists and worksheets, a sample business plan, and over 150 newly added sample paragraphs to help readers with the language of business, this guide is a key ingredient for anyone interested in planning a business.


30 Days to a Clean and Organized House

30 Days to a Clean and Organized House

Author: Katie Berry

Publisher: Createspace Independent Publishing Platform

Published: 2014-05-14

Total Pages: 0

ISBN-13: 9781508564966

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A day-by-day plan designed with checklists and visual charts to guide the reader through every room, cupboard and closet of their home to clean and get rid of clutter. Includes recipes for natural cleaning products.


The Whole30 Day by Day

The Whole30 Day by Day

Author: Melissa Hartwig Urban

Publisher: Penguin

Published: 2017-12-05

Total Pages: 247

ISBN-13: 0735234752

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Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come. Whole30 Day by Day also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it to stay accountable and motivated during the 30 days, and letting the observations and reflections you record guide your food freedom plan long after your Whole30 is over.


You Can Draw in 30 Days

You Can Draw in 30 Days

Author: Mark Kistler

Publisher: Da Capo Lifelong Books

Published: 2011-01-04

Total Pages: 258

ISBN-13: 0738212415

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From public television s favorite drawing teacher, a quick, easy, and entertaining drawing method"