250 Tips for Staying Young
250 Tips for Staying Young

Author: Mary A. Hecht

Publisher: Createspace Independent Publishing Platform

Published: 2013-09-27

Total Pages: 0

ISBN-13: 9781490565101

DOWNLOAD EBOOK

This book is the perfect cure for feeling old. It offers a fresh take on aging with a lot of practical advice. There are suggestions and solutions to avoid behaviors that may make you appear older than your chronological age. Written by a highly qualified adviser in a common-sense style, this book is a resource and a must-read for anyone with an aging partner or relative. Most middle-aged peple hate getting older. This book makes suggestions for meeting the challenges of aging. Part I draws attention to negative habits and behaviors that may develop as one ages. Each chapter contains suggestions on making positive changes. Part II raises more serious concerns and gives examples of how getting older may bring freedom from certain preoccupations. At minimum, this book provides ideas to consider whether you are a boomer or a pre-boomer. And if you are a youthful fifty-plus-year-old, you may want to read this book for more insight into the behavior of your older partner, parent or relative.

Staying Young
Staying Young

Author: Sws Inc

Publisher: Independently Published

Published: 2019-05-20

Total Pages: 34

ISBN-13: 9781099394003

DOWNLOAD EBOOK

This book contains proven steps and strategies on how to look young and feel young forever. Aging is a natural life process. No matter how young and energetic you feel, things will inevitably change thirty or forty years from now. However, this is not an excuse to look sloppy and weak as you age. You are still in the prime of your life, and you must do what you can to stay youthful and fresh! It is possible to stay young and beautiful even as you age. To fight the aging process, you need to invest time, effort and money in developing and adopting certain habits that can help you look young. Finding health and happiness even as you age is very much possible! In fact, you don't even need to spend a fortune just to look and feel young once more. This book will make you feel young by helping you develop habits that will affect various areas of your life. To keep your youthful appearance, you need to pay attention to food and nutrition, exercise and physical movement, and anti-aging beauty routines. Most importantly, you need to develop a youthful mindset that will keep you excited about life.

The Science of Staying Young
The Science of Staying Young

Author: John Morley

Publisher: McGraw Hill Professional

Published: 2007-12-03

Total Pages: 274

ISBN-13: 0071595058

DOWNLOAD EBOOK

The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue

The Secret of Staying Young
The Secret of Staying Young

Author: Miczak

Publisher: Lotus Press

Published: 2001

Total Pages: 154

ISBN-13: 9780910261333

DOWNLOAD EBOOK

The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental edge, nutritional supplements to make you look and feel young, secret spa treatments for the home and much more.

Secrets of Aging
Secrets of Aging

Author: Ron Kness

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-16

Total Pages: 52

ISBN-13: 9781542591201

DOWNLOAD EBOOK

We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.

1001 Ways to Stay Young Naturally
1001 Ways to Stay Young Naturally

Author: DK

Publisher: Penguin

Published: 2017-06-13

Total Pages: 194

ISBN-13: 1465466967

DOWNLOAD EBOOK

Regain your youthful glow from the inside out with all-natural ingredients, tips, and therapies. Surgery isn't the only option to looking young. Rejuvenate your skin, body, and mind with 1001 Ways to Stay Young Naturally. This refreshed guide shows how to keep your ageless beauty with natural ingredients such as essential oils, honey, and herbs, so you can avoid expensive needles and recovery time. Put a spring in your step, keep your body lean and toned, and perform anti-aging exercises that will keep your brain sharp. With advice that can easily be incorporated into your busy life, these clear and concise tips offer step-by-step instructions for skin and hair care products and recipes along with an anti-aging diet full of antioxidants that will show off your natural beauty and increase longevity. With bite-sized remedies, 1001 Ways to Stay Young Naturally keeps you feeling wonderful and youthful inside and out.

50 Natural Ways to Stay Young
50 Natural Ways to Stay Young

Author: Tracey Kelly

Publisher: Lorenz Books

Published: 2002

Total Pages: 68

ISBN-13: 9780754810834

DOWNLOAD EBOOK

This neat little book provides 50 tips and treatments to help you keep looking and feeling young.

Your Amazing Itty Bitty Staying Young at Any Age Book
Your Amazing Itty Bitty Staying Young at Any Age Book

Author: Dianna Whitley

Publisher:

Published: 2016-03-18

Total Pages: 46

ISBN-13: 9781931191005

DOWNLOAD EBOOK

Your Amazing Itty Bitty Stay Young at Any Age Book 15 Simple Steps to Turn Back the Clock 60 is the new 40, 70 is the new 50, and 80 is the new 60! In this revolutionary Itty Bitty Book, Dianna Whitley shows you simple, fast techniques to look and feel young again. Dianna is 71 and feels better than she did when she was 40 - using these methods! Follow these simple but important 15 steps, and you will be astonished at how youthful you will become. For example: Breathing methods that create instant energy 6 Stress Busters that really work Ingredients in products that create younger skin Exercising less and benefiting more The 3 Major Enemies of Staying Young Spices and oils that reverse the aging process These tips work - and the best part is that everything in this book is simple and easy to follow. Pick up a copy of this powerful book today so that you can look and feel younger than you ever thought possible."