25 Essential Herbs You Need to Know

25 Essential Herbs You Need to Know

Author: John Davidson

Publisher: JD-Biz Corp Publishing

Published: 2013-05-15

Total Pages: 117

ISBN-13: 1311972331

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25 Essential Herbs You Need to Know Table of Contents Introduction Sage – Leaves Mint – Herb – Mentha spicata. Mint Jelly Mint Julep Ginger – Roots Ginger Tips Ginger for Skin Infections Ginger Ale Coriander [Cilantro] - Coriandrum Sativum – leaves, seeds Chives – Allium choenoprasum – leaves Sauce Tartare Lavender Plant Cuttings with Heels Lavender Seeds Lavender Bags Lavender Potpourri Bergamot - Momarda Didyma – leaves, bark and flowers Bergamot Tea Infusion. Dill – Poucedomum Graveolus – Seeds and Leaves Fennel - Foeniculum vulgare – F.officinale – Leaves, Stem And Seed Chamomile Anthemis nobilis – flowers How to Make a Chamomile Lawn Parsley Petroselinum Crispum – Leaves. Maître D’hôtel Butter Drying Parsley Rosemary – rosemarinus officinalis – whole sprig Hungary Water Rosemary Tea Rosemary Scalp Tonic Thyme – Thymus vulgaris - Leaves Thyme Vinegar Anise Aloe Vera Growing Aloe Vera Aloe Vera for Beauty Face Wash Mixture PH Balanced Skin Toner – Basil - Oscimum basilicum – leaves Basil Vinegar Carraway (Caraway) - Carum carvi - seeds, leaves, root. Chervil - Anthriscus cerefolium – leaves and roots Chervil Vinegar Hyssop – Hyssopus officinalis – young shoots Hyssop Tea. Garlic – Allium sativum – bulb Comfrey - Symphytum caucisicum – leaves Violet – Viola odorata – Leaves And Flowers Violet Cure for Insomnia Violet pudding Marjoram - origamum omits - leaves Tarragon - artemisia dracunculus – leaves. Tarragon Vinegar Angelica - Angelica archangelica – stem Crystallizing Angelica Conclusion Author Bio Introduction Just imagine a world without herbs. You would be flavoring your food with spices or even with natural minerals, because you did not know all about the value of the plant world to make a difference between a bland dish, and a delicious one. Also, just imagine trying to get rid of a cold more than 5000 years ago, by rubbing your face with cold water. Until somebody decided that he was feeling really cold and he needed something hot to drink. So he just put some water on to boil, but because he did not like the taste of bland water, he just added some nice green leaves. Hey, this chance combination turned out to be really tasty. It also happened to cure his cold and made him feel really warm. Believe it or not, most of the herbal lore, which has passed down to us down the ages has been found due to experimentation or by Lucky chances. Also, anything which my goats, sheep, horses and cattle liked may not have suited my innards and vice versa. That is why you do not give your cats and dogs , well spiced food, especially your pizza remains, unless you want them really sick. At that time people did not know much about writing, because we are talking about prehistoric times. However, down the generations, they passed on this knowledge to the people of their tribe. And when they met up with other people of other tribes, they shared this knowledge. This continued some sensible person decided that this knowledge had to be stored up for the use of future generations. And so this compile addition of herbal lore and information was born and the teachers, the wise men helped mankind for ages to come. This included the knowledge of the essential oils in the plants. Basil and mint essential oils are excellent for cooking and in beauty products. Many of the herbs and remedies known to our ancestors have been lost with the passage of time. However, a lot of these remedies are still being rediscovered by chance, or through documents, found in excavations. Many of the plants which were so common during the time of the Pharaohs are now extinct. Nevertheless, their knowledge can be considered to be the basis of modern medical knowledge. They knew all about how to use onions to cure colds, as well as heart diseases. Thanks to the Eber papyri , modern researchers are researching on the benefit of onions to cure heart ailments.


10 Essential Herbs

10 Essential Herbs

Author: Lalitha Thomas

Publisher: SCB Distributors

Published: 2012-01-24

Total Pages: 255

ISBN-13: 0983845530

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This book has become a CLASSIC in its field because of the high quality of the information that's presented and the clarity in the way it's presented. o Accessible Information o Concise Presentation o Humorous Stories o Intelligently Written THIS IS THE HERB BOOK THAT YOU CAN TRUST! From the introduction: Lalitha's extensive knowledge relative to the botanicals she has elected to write about is quite impressive to say the least. She is someone who gives plants personality and feeling! It shows in how as well as what she writes about. These various herbs come alive on the pages, colored not only by her own sensitivities, but also fully endowed witrh the dynamic energy of her very capable expertise. She has graduated from the hills and dales, forests and mountains, and meadows and prairies of Mother Nature U. These were the classrooms in which she studied ardently and diligently, applying herself well to the tasks at hand. In clear and concise terms she take the guesswork out of herbs. Under her reliable tutelage even the most novice of users of botanicals will soon become qualified enough to use those she covers in a safe and effective way. That is saying a lot considering just how many other herb books are out there at present. It's a true winner in every sense of the word. A reliable gem for consumers to place confidence in. Botanical medicine in this country will benefit from your book for years to come. JUST READ WHAT PEOPLE ARE SAYING ABOUT THIS BOOK.. "My Right Hand Man... I have a large library of natural healing and nutritional books and this book is ALWAYS the one that works for me, our family and even our pets." "This is a great book for anyone that wants to take responsibility for maintaining good health with herbs." "Excellent material, easy to follow and very informative. I use this book constantly. The herbs are easy to access, the material gives easy to follow information on how to incorporate the herbs into your life. It is excellent. I read herbal books constantly, and have quite a library. when I need information, or I need a remedy....this is the book I run to..." "I use this book everyday and love it. I am a mother of five and this book is the first book I grab for everyday ailments in our household. 10 Essentials has a down-to-earth quality that is lacking in medicinal herb field. This is the only book I have come across that covers the whole family from Grandparents to Infants.


Wild Edibles

Wild Edibles

Author: Sergei Boutenko

Publisher: North Atlantic Books

Published: 2013-07-16

Total Pages: 297

ISBN-13: 1583946276

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Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.


Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen

Author: Brittany Wood Nickerson

Publisher: Storey Publishing

Published: 2017-06-27

Total Pages: 313

ISBN-13: 1612126901

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Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist


Essential Spices and Herbs

Essential Spices and Herbs

Author: Christina Nichol

Publisher: Sourcebooks, Inc.

Published: 2015-08-31

Total Pages: 649

ISBN-13: 1623156297

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50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate. Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use. Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with: An overview of the healing powers of key herbs and spices Over 100 delicious, easy-to-prepare recipes 10 essential spice mixes to quickly add flavor to any dish A guide to spice and herb combinations by cuisine to celebrate global flavors Informative tips for buying and storing spices and herbs Part reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor. Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes


Kitchen Garden Revival

Kitchen Garden Revival

Author: Nicole Johnsey Burke

Publisher: Cool Springs Press

Published: 2020-04-14

Total Pages: 211

ISBN-13: 0760366861

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Elevate your backyard veggie patch into a work of sophisticated and stylish art. Kitchen Garden Revival guides you through every aspect of kitchen gardening, from design to harvesting—with expert advice from author Nicole Johnsey Burke, founder of Rooted Garden, one of the leading US culinary landscape companies, and Gardenary, an online kitchen gardening education and resource company. Participating in the grow-your-own movement is important to both reduce your food miles and control what makes it onto your family’s table. If you’ve hesitated to take part because installing and caring for a traditional vegetable garden doesn’t seem to suit your life or your sense of style, Kitchen Garden Revival is here to show you there’s a better, more beautiful way to grow food. Instead of row after row of cabbage and pepper plants plunked into a patch of dirt in the middle of the yard, kitchen gardens are attractive, highly tailored food gardens consisting of easy-to-maintain raised planting beds laid out in an organized geometric pattern. Offering both four seasons of ornamental interest and plenty of fresh, homegrown fruits, vegetables, and herbs, kitchen gardens are the way to grow your own food in a fashionable, modern, and practical way. Kitchen gardens were once popular features of the European and early American landscape, but they fell out of favor when our agrarian roots were displaced by industrialization. With this accessible and inspirational guide, Nicole aims to return the kitchen garden to its rightful place just outside of every backdoor. Learn the art of kitchen gardening as you discover: What characteristics all kitchen gardens have in common How to design and install gorgeous kitchen garden beds using metal, wood, or stone Why raised beds mean reduced maintenance What crops are best for your kitchen garden A planting, tending, and harvesting plan developed by a pro Season-by-season growing guides It's time to join the Kitchen Garden Revival and start growing your own delicious, organic food.


Medical Medium Revised and Expanded Edition

Medical Medium Revised and Expanded Edition

Author: Anthony William

Publisher: Hay House, Inc

Published: 2021-03-23

Total Pages: 257

ISBN-13: 1401962920

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From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes. Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose--it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."


Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition

Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition

Author: Phyllis A. Balch CNC

Publisher: Penguin

Published: 2023-03-28

Total Pages: 401

ISBN-13: 0593715977

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Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes: recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit up-to-date research on natural approaches to weight loss science-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.


Reader's Digest Essential Book of Herbs

Reader's Digest Essential Book of Herbs

Author: Reader's Digest

Publisher: Simon and Schuster

Published: 2021-02-16

Total Pages: 495

ISBN-13: 1621455491

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A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid


Edible and Medicinal Wild Plants of the Midwest

Edible and Medicinal Wild Plants of the Midwest

Author: Matthew Alfs

Publisher:

Published: 2020-08-04

Total Pages: 384

ISBN-13: 9781681341750

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An authoritative and easy-to-use reference to the medicinal and edible properties of wild plants from throughout the upper Midwest. An essential guide for anyone interested in natural healing.