Forgiveness

Forgiveness

Author: Iyanla Vanzant

Publisher: Hay House, Inc

Published: 2017-02-07

Total Pages: 345

ISBN-13: 1401952046

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Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."


21 Day Total Freedom Journey: Find Freedom for Your Heart, Mind, and Soul

21 Day Total Freedom Journey: Find Freedom for Your Heart, Mind, and Soul

Author: Jimmy Evans

Publisher:

Published: 2022-12-06

Total Pages:

ISBN-13: 9781950113781

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This step-by-step guide will give you a deeper understanding of the concepts and themes from 21 Day Inner Healing Journey. Through 21 days of powerful teaching, honest reflection, and guided prayers, you'll find freedom from sin, pain, and shame, and learn how to live in the fullness of God's love and grace.


The 21-Day Financial Fast

The 21-Day Financial Fast

Author: Michelle Singletary

Publisher: Zondervan

Published: 2014-01-07

Total Pages: 257

ISBN-13: 0310338468

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Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.


21 Day Inner Healing Journey

21 Day Inner Healing Journey

Author: Jimmy Evans

Publisher: XO Publishing

Published: 2021-07-20

Total Pages: 258

ISBN-13: 1950113620

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A step-by-step guide to emotional health that guides you from toxic thoughts, emotional wounds, and bondages from your past into total inner healing. Through 21 daily lessons and personal application exercises, this incredible book helps you transform your life and relationships.


21 Days of Healing

21 Days of Healing

Author: Sarah Small

Publisher:

Published: 2020-07-15

Total Pages: 152

ISBN-13: 9781982248741

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Are you ready to stop fighting your body and wondering, fiwhy me?fl when it comes to physical and emotional pain? Then the 21 Days of Healing workbook is for you. Using a integrative approach, intuitive coach, Sarah Small, presents easy-to-understand energy therapies and emotional healing techniques to help you remove blockages, decode the deeper message in your symptoms, and transform your relationship with challenges in your health (and life!). The moment Sarahs world fell apart was the moment she picked up the phone to hear her brother committed suicide. But instead of allowing grief to ruin her life, she let her emotional breakdown become her breakthrough. She knew there had to be a better way. Between her 15 year journey with multiple autoimmune diseases and the trauma of this loss she was able to break through her healing plateau and create a holistic healing toolbox that she shares in this 21-day experience.Whether youre experiencing nagging physical symptoms, a chronic illness, trauma, or just feel anxious, lost, and imbalanced in your life- youre not alone in your journey. If something feels off in your body, listen. Remember: Youre not broken- youre on the edge of your breakthrough.


Ex-Free

Ex-Free

Author: Troy Byer

Publisher: Createspace Independent Publishing Platform

Published: 2014-08-20

Total Pages: 164

ISBN-13: 9781544839172

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It is now a scientific fact, the pain we experience as a result of heartbreak stimulates the same region of the brain stimulated when we are experiencing physical pain. From personal experience, psychology doctoral candidate Troy Byer profoundly understands heartbreak pain is real. As a direct result of her personal experience, in this book, Troy will help you to understand, getting over your ex is a delicate process that requires actions beyond crying, gossiping, stalking, ignoring or avoiding. Such a process demands that you let go of your immobilizing monologs and that you move into transforming dialogues and inquiries that are life altering experiences. In addition to fulfilling the process above, the 9 Keys in this book will enable you to alter your relationship to pain, labels and your circumstances. To better understand how you navigate the tumultuous sea of love, these 9 Keys will assist you in finding the sea vessel that best represents you. Once you understand how you are designed, you will also understand the importance of choosing other ships that your ship can inherently relate to and therefore comfortably be in a relation-ship with. Metaphorically speaking, if you're a slow but steady Rowboat personality, the way you navigate the sea in the midst of a storm will vastly differ from that of a thrill-seeking Speedboat personality. As a result of this difference, it's inevitable that someone is going overboard. Finally, in addition to identifying and learning about the kind of boat you float on the sea of love, you will also learn about the secret treasures you exchanged with your ex while journeying as one. The surprise is that these precious treasures are truly the treasures you have been diving for and nearly willing to die for your entire life. Once you understand, you already possess the treasure you have been seeking on the sea of love, the search outside of you ends and a new relationship with yourself begins.


Fearless in 21 Days

Fearless in 21 Days

Author: Sarah E. Ball

Publisher: FaithWords

Published: 2018-01-23

Total Pages: 176

ISBN-13: 1478922877

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Fearless in 21 Days is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety and into a place of complete freedom. After Sarah found deliverance from mental illness she was determined to reach back into the pit and pull the next person out. She began sharing the intimate details of her breakdown and recovery with her readers, creating an online series Fearless in 21 Days as a daily guide to overcoming anxiety. After the series gained an increasing amount of attention, Sarah expanded the series into an award-winning full book manuscript. In Fearless in 21 Days, Sarah takes the readers through 21 revelations that focus on healing the whole self-body, mind, and soul-and bridging the gap between effective mental health therapies and Scripture. The book begins with practical tips that can dramatically reduce the immediate symptoms of anxiety and then dives deeper into spiritual and mental truths to create a hope-filled guide to freedom from anxiety so that readers may boldly and bravely fulfill their purpose in Christ-fearlessly.


When Answers Aren't Enough

When Answers Aren't Enough

Author: Michelle Singletary

Publisher: Zondervan

Published: 2010-01-26

Total Pages: 242

ISBN-13: 0310406463

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In her softcover book The Power to Prosper, award-winning writer Michelle Singletary has a field-tested financial challenge for you. For twenty-one days, you will put away your credit cards and buy only what you need for survival. With Michelle's guidance during this three-week financial fast, you'll discover how to: * Break your spending habit * Handle money with your significant other or your spouse * Break your bondage to debt with the Debt Dash Plan * Make smart investments * Be prepared for any contingency with a Life Happens Fund * Stop worrying about money and find the priceless power of financial peace As you discover practical ways to achieve financial freedom, you'll experience something even more amazing ... your faith and generosity will increase, too.


Stop Eating Your Heart Out

Stop Eating Your Heart Out

Author: Meryl Hershey Beck

Publisher: Conari Press

Published: 2012-04-01

Total Pages: 258

ISBN-13: 1573245453

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What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.


The Freedom from Depression Workbook

The Freedom from Depression Workbook

Author: Les Carter

Publisher: Harperchristian Resources

Published: 1995

Total Pages: 0

ISBN-13: 9780840762078

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Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.