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Author: Frank J. Cipolla
Publisher: Alfred Music
Published: 1999-11-27
Total Pages: 322
ISBN-13: 9781457449949
DOWNLOAD EBOOKAs part of the mission of The Donald Hunsberger Wind Library, the 1994 hardcover edition (University of Rochester Press) of The Wind Ensemble and Its Repertoire has now been published in a paperback edition. This compendium of research includes "must have" information on the history and execution of the wind ensemble repertoire.
Author: Christine D Ellis
Publisher: Lulu.com
Published: 2013-01-07
Total Pages: 270
ISBN-13: 1300609095
DOWNLOAD EBOOKBECOME A CERTIFIED HERBALIST IN JUST SIX WEEKS!!! In this text book/online class you will learn: Properties, correct, & safe usages for over 50 herbs, Properties, correct, and safe usages for vitamins, minerals, & enzymes, Basic Anatomy & Physiology of the body, All body systems: cardiovascular, lymphatic, respiratory, structural, nervous, digestive, endocrine, immune, & reproductive, Cancer and disease prevention, cleansing, and detoxing, Muscle Response Testing, and more! Simply purchase this text book and then sign up for the class via our website. If you choose not to take the class you can still use this text as a reference. However, you will not be certified through our institution without taking this course online.
Author: Manned Spacecraft Center (U.S.)
Publisher:
Published: 1963
Total Pages: 88
ISBN-13:
DOWNLOAD EBOOKAuthor: Amy Hendel
Publisher: BenBella Books, Inc.
Published: 2010-06-08
Total Pages: 491
ISBN-13: 1935618113
DOWNLOAD EBOOKA book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what's more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise to an easy-to-follow and practical health guide. The benefits of improving your family's health don't stop at a healthier, better-feeling family. As you practice Amy's easy program, you'll find your family gathering around the dining-room table more often and seeking out healthy activities to enjoy together. Health will become the platform for a stronger and more closely knit family. In addition to invaluable sidebars and tips, The 4 Habits of Healthy Families is filled with easy and delicious recipes, sample grocery store lists and a plethora of other suggestions to minimize time and maximize output in the kitchen. The 4 Habits of Healthy Families offers a generous amount of support from an author who has fought—and beat—obesity in her own family. Amy Hendel is showing the joys and advantages of making health a family affair. (Originally published as Fat Families, Thin Families by BenBella Books in April 2008.)
Author: Consumer
Publisher: Cambridge University Press
Published: 1978
Total Pages: 320
ISBN-13: 9780446900331
DOWNLOAD EBOOKAuthor: Phil Parham
Publisher: Harvest House Publishers
Published: 2010-06-01
Total Pages: 356
ISBN-13: 0736939601
DOWNLOAD EBOOKPhil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will encourage readers to embark on a 90-day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
Author: Heather Fishel
Publisher: Simon and Schuster
Published: 2018-01-09
Total Pages: 128
ISBN-13: 150720602X
DOWNLOAD EBOOKBusy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it’s been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn’t interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you’ll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.
Author:
Publisher:
Published: 1965
Total Pages: 310
ISBN-13:
DOWNLOAD EBOOKAuthor: Jeffrey Allen
Publisher: Penguin
Published: 2002-04-01
Total Pages: 310
ISBN-13: 144065011X
DOWNLOAD EBOOKBallroom dancing is back! And now anyone can move like a pro. DVD included! In addition to the step-by-step photos, footwork illustrations, and instruction covering all the common ballroom dances, this new edition of the bestselling Complete Idiot’s Guide® to Ballroom Dancing includes a 90-minute instructional DVD featuring award-winning dancer and dance instructor Jeff Allen. It corresponds with the text seamlessly, giving readers the next best thing to one-on-one instruction, at a fraction of the cost. • The #1 selling ballroom dancing book • Includes a fantastic, new instructional DVD and hundreds of illustrations and instructions • Allen is a renowned, award-winning ballroom-dance teacher
Author: Andy Green
Publisher: Agogo Publishing
Published: 2014-04-01
Total Pages: 48
ISBN-13: 0992768500
DOWNLOAD EBOOKThis book will help to make sense of some of the confusing signs, symbols and instructions that you see in your drum music. It covers topics such as notes, rests, accents, tempo and dynamics, and clearly explains what they mean and how to play them on your drum kit. Along the way there are lots of exciting exercises to complete, fun short pieces to play and review sections that will help you to check how well you’re doing. Learn to Read Drum Music Book 1 covers the following topics: Musical ingredients - pulse, beats, staves, lines and spaces Notes and rests - semibreves, mimims, crotchets, quavers, semiquavers Drums, cymbals and the 'Key' Tempo, time signatures and dynamics Basic counting techniques This 48 page book is part 1 of a 2-part series and is suitable for all types of drummers, including complete beginners.
