101 Volleyball Drills

101 Volleyball Drills

Author: Peggy Martin

Publisher: Coaches Choice Books

Published: 1998

Total Pages: 132

ISBN-13: 9781585182237

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Drills for all aspects of play, including: warm-up,setting, serve and serve-receive, passing and digging,attacking, blocking, combination and transition, six-on-six and more.


One Hundred and One Fun Warm-up and Cool-down Games

One Hundred and One Fun Warm-up and Cool-down Games

Author: John Byl

Publisher: Human Kinetics

Published: 2004

Total Pages: 220

ISBN-13: 9780736048491

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"101 Fun Warm-Up and Cool-Down Games provides the antidote to the age-old warm-up and cool-down routines of jogging and stretching. These games engage students and athletes in fun warm-ups that will prepare them mentally and physically for their activity and cool-downs that will help them recover."--BOOK JACKET.


Coaching Volleyball For Dummies

Coaching Volleyball For Dummies

Author: The National Alliance For Youth Sports

Publisher: John Wiley & Sons

Published: 2009-05-11

Total Pages: 386

ISBN-13: 0470533986

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Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable


Training Volleyball

Training Volleyball

Author: Katrin Barth

Publisher: Meyer & Meyer Verlag

Published: 2007

Total Pages: 154

ISBN-13: 1841262110

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Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoyed by virtually anyone. Aimed at those with a basic grasp of the game, "Training...Volleyball" teaches readers how to improve and optimize their skills for setting, forehand, and over ......


101 Ways to Work Out with Weights

101 Ways to Work Out with Weights

Author: Cindy Whitmarsh

Publisher: Fair Winds Press

Published: 2006-12-01

Total Pages: 192

ISBN-13: 1616734132

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A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.


101 High Jump Drills

101 High Jump Drills

Author: Cliff Rovelto

Publisher: Coaches Choice Books

Published: 2008

Total Pages: 118

ISBN-13: 9781606790007

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Anyone who is interested in the high jump event, or is interested in teaching and coaching others, or is wishing to jump higher themselves, is encouraged to read 101 High Jump Drills and incorporate these great ideas, approaches, and drills into their own training and practice sessions. Both you and your athletes will be pleased that you did. The chapters included in this book cover every stage and necessary step regarding the high jump, including warm-up drills, approach drills, takeoff mechanism drills, bar-clearance drills, special strength exercises, more exercises with weight, plyometric exercises, drills with hurdles, drills with balance apparatus, and supplemental exercises.


101 Ways to Be a Terrific Sports Parent

101 Ways to Be a Terrific Sports Parent

Author: Joel Fish

Publisher: Simon and Schuster

Published: 2007-11-01

Total Pages: 324

ISBN-13: 0743233115

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The determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.


Youth Volleyball Drills

Youth Volleyball Drills

Author: The Art of Coaching Volleyball

Publisher:

Published: 2018-03-30

Total Pages: 170

ISBN-13: 9780998976563

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The Youth Volleyball Drill Book, Collection 1 includes 120 volleyball drills for coaches and players at the youth level. The drills can be used to develop and improve skill technique and team performance in a variety of game situations. Most drills include an easy-to-read diagram and step-by-step instructions on how to run the drill. This drill book includes drills to train important youth skills like serving and passing, fun games to get your players excited to learn, and more!


Catching-101

Catching-101

Author: Xan Barksdale

Publisher: Author House

Published: 2011-07-28

Total Pages: 165

ISBN-13: 1463439598

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CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.