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Author: Michael Gilman
Publisher: Ymaa Publications
Published: 2000
Total Pages: 114
ISBN-13: 9781886969865
DOWNLOAD EBOOKDiscover the remarkable health and spiritual benefits of Tai Chi, with this user friendly motivational pocket guide.
Author: Shou-Yu Liang
Publisher:
Published: 1996
Total Pages: 176
ISBN-13: 9781886969339
DOWNLOAD EBOOK24 and 48 postures with martial applications.
Author: Michael Gilman
Publisher: Tai Chi Treasures
Published: 1998
Total Pages: 132
ISBN-13:
DOWNLOAD EBOOKPresents variety of entries related to or arising from over thirty years of taiji and related practices.
Author:
Publisher:
Published: 2000-10
Total Pages: 168
ISBN-13:
DOWNLOAD EBOOKThe oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Jwing-Ming Yang
Publisher: Martial Arts-Internal
Published: 1996
Total Pages: 388
ISBN-13: 9781886969445
DOWNLOAD EBOOKFor beginners of advanced tai chi players, the 24 and 48 postures.
Author: Jwing-Ming Yang
Publisher:
Published: 1995
Total Pages: 292
ISBN-13: 9780940871373
DOWNLOAD EBOOKThe exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
Author: Martin Mellish
Publisher: Singing Dragon
Published: 2011
Total Pages: 258
ISBN-13: 1848190298
DOWNLOAD EBOOKThe traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he also draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours. This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.
Author: Rose Arny
Publisher:
Published: 2003-12
Total Pages: 816
ISBN-13:
DOWNLOAD EBOOKAuthor: Bruce Frantzis
Publisher: North Atlantic Books
Published: 2012
Total Pages: 241
ISBN-13: 1583943595
DOWNLOAD EBOOKIn Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture, followed by comprehensive advice on how to incorporate these practices into daily Western life. Written in an easy, conversational style, the book provides an explanation of an art that is practiced by millions in China to release stress and maintain a vigorous level of health. According to the National Center for Complementary and Alternative Medicine (NCCAM), the 2.3 million Americans who currently practice tai chi report improved sleep, conditioning, and overall wellness. Bagua and Tai Chi offers a gentle healing and strengthening system that will appeal to a wide audience, including martial artists, meditators, dancers and athletes, personal trainers, and anyone looking to reduce stress and increase calmness and clarity through an effective, low-impact body practice.
Author: Jwing-Ming Yang
Publisher:
Published: 2003
Total Pages: 428
ISBN-13:
DOWNLOAD EBOOKThis book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
