101 Affirmations for Addiction & Recovery
101 Affirmations for Addiction & Recovery

Author: Erica Spiegelman

Publisher: Hatherleigh Press

Published: 2022-12-13

Total Pages: 76

ISBN-13: 1578269466

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An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Recovery 101
Recovery 101

Author: Bill Jaycross-Well,

Publisher:

Published: 2016-12-01

Total Pages: 44

ISBN-13: 9781540685070

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It has been said that one small positive thought in the morning can change your whole day. While this well-known maxim is true for anyone, it's even more important if you are trying to overcome an alcohol or drug addiction. The truth is, having a positive mindset is often found to make a major difference between conquering an addiction versus having another relapse. So, it's safe to say that anything you can do to help elicit a more positive way of thinking should always be considered. That's where the magic of RECOVERY 101 comes in. It is a unique collection of 101 positive affirmations that allow you to start each morning right by taking the time to contemplate, meditate, and appreciate your life. Whether you choose to read a single quote per day, a whole section, or the entire list; let the positive affirmations of RECOVERY 101 get you started today toward the better life that you deserve.

Un-Wined
Un-Wined

Author: Sophia Louise

Publisher:

Published: 2018-11-04

Total Pages: 102

ISBN-13: 9781730886317

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Overcoming an alcohol addiction can be a long and bumpy road, but you can do it with help from your family, support groups and the help you can provide to yourself by strengthening your willpower. And that's how these affirmations can help! The 101 affirmations within will strengthen your resolve and the ample journaling space will provide you a necessary release of your feelings.

Affirmations for Drug Addiction Recovery
Affirmations for Drug Addiction Recovery

Author: Nw Hd

Publisher:

Published: 2020-01-06

Total Pages: 36

ISBN-13: 9781679895616

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This book contains daily affirmations for people recovering from drug addiction. Addiction is not only physical, it is also mental. This would make the perfect gift or present for a loved one who is recovering from addiction. Affirmations, and the way we speak to ourselves is important because it changes the messaging our brain believes from negative to positive. Perfect for people going through the 12 Step program, alcoholics anonymous, narcotics anonymous, and any other 12 step fellowship.

101 Things to Know if You Are Addicted to Painkillers
101 Things to Know if You Are Addicted to Painkillers

Author: Michael McGee, MD

Publisher: Addicus Books

Published: 2020-01-31

Total Pages: 160

ISBN-13: 1950091139

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Are You Addicted? Has addiction taken over your life? Do you want to stop using painkillers, but shame and embarrassment keep you from reaching out for help? You are not alone—millions find themselves in the clutches of addiction. Michael McGee, M.D., an addiction psychiatrist, has treated thousands of people struggling with addiction. His message: You don't need to suffer—you can live a life free of addiction. In this book, Dr. McGee offers a helpful first step to recovery. He explains what you need to know about addiction and how you can overcome it. He helps you understand: • Addiction is a brain disease—you didn't choose to become addicted. • Shame fuels addiction and keeps you from seeking treatment. • Treatment works—both residential and out-patient. • Medications relieve withdrawal symptoms and help you stay sober. • You can heal—turning emotional pain into growth and transformation. Don't Lose Hope! Millions Have Recovered from Addiction. You Can, Too!

Daily Affirmations for Spiritual Transformation for Those in 12 Step Addiction Recovery
Daily Affirmations for Spiritual Transformation for Those in 12 Step Addiction Recovery

Author: Janice Mann

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-21

Total Pages: 404

ISBN-13: 9781986665575

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Daily Affirmations for Spiritual Transformation for those in 12 Step Addiction Recovery tells it like it is! This is a 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!

Rewired
Rewired

Author: Erica Spiegelman

Publisher: Hatherleigh Press

Published: 2015-04-28

Total Pages: 139

ISBN-13: 1578265665

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A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.

101 Tips for Recovering from Addictions
101 Tips for Recovering from Addictions

Author: Richard A. Singer, Jr.

Publisher: Loving Healing Press

Published: 2017-08-04

Total Pages: 47

ISBN-13: 1615993282

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ÿ101 Tips for Recovering from Addictionsÿcan help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Readers will learn: How to keep hope and seek help, even in the darkest of daysHow to deal with the major monster of denialHow to plan to become consistently productiveHow to take care of your brain and body so that you're happier and healthierHow to routinely remember to never give upHow to push through and know that recovery can be realizedAnd much, much more"101 Tips for Recovering from Addictionsÿis a great resource, giving a simple, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life." --Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD) "Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer'sÿ101 Tips for Recovering from Addictionsÿ-- I know they work. Therefore, I can confidently recommend this little book as inspiration, and as a guide." --Bob Rich, Ph.D. author of several self-help and inspirational books "101 Tips for Recovering from Addictionsÿis a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving and realistic." --Mari Sweeting, Recovery Coach, Substance Abuse Counselor and DUI Instructor, Sonoma County, California "101 Tips for Recovering from Addictionsÿprovides a safe space, a space to learn tools that will encourage personal strength as you explore within and work to overcome your addiction. With this book and personal dedication you can move towards freedom." --Robin Marvel, author ofÿFraming a Family: Building a Foundation to Raise Confident Children Learn more at www.RickSingerBooks.com Self-Help: Substance Abuse & Addictions - General

Daily Affirmations for Spiritual Transformation for 12 Step Addiction Recovery
Daily Affirmations for Spiritual Transformation for 12 Step Addiction Recovery

Author: Janice Mann

Publisher:

Published: 2012-12-07

Total Pages: 214

ISBN-13: 9781480051706

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This is a Daily Affirmations for Spiritual Transformation 12 Step Addiction Recovery Book for folks struggling in any and all 12 Step Recovery Programs. We need guidance and support to overcome our addictions. We must have a spiritual change inside of us. This book helps us heal ourselves one day at a a time!

Sober AF
Sober AF

Author: Sober Af Press

Publisher:

Published: 2019-09-14

Total Pages: 122

ISBN-13: 9781693059322

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52 Week Gratitude Journal For Addiction Recovery You have done something truly amazing! You committed to a new life in recovery from addiction! Maybe you've been in recovery for a while, or maybe you have very recently begun your journey. Regardless of where you are on the road to staying sober, practicing daily gratitude can help you in your recovery. Purchase this handy journal today and enhance your recovery journey through love and gratitude. Gratitude reinforces the positive in your life Gratitude helps bring calm and a peaceful feeling Gratitude encourages happiness Gratitude helps to ground, center and bring you to the present moment Included in this journal are: 52 weekly sections spanning 2 pages Daily space for showing gratitude Space for daily affirmations to focus on positive change and encouragement Weekly inspirational and motivational quotes highlighted with the recovery symbol Track a full year of days sober with an undated yearly tracker so you can start any time during the year to reinforce the progress you are making Track a full year of daily moods with an undated yearly tracker so you can start any time during the year 6" x 9" 120 pages including 13 lined pages for notes and thoughts. Sturdy paperback cover Be proud of your progress and your journey. You are courageous, you are strong, and you've got this!