100 Quotes About Authenticity In Self-Care That Will Transform Your Life - Nurturing The Soul Through Genuine Care
100 Quotes About Authenticity In Self-Care That Will Transform Your Life - Nurturing The Soul Through Genuine Care

Author: The Quotes Library

Publisher: Quotes Library

Published: 2024-11-13

Total Pages: 103

ISBN-13: 1300918144

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100 QUOTES ABOUT AUTHENTICITY IN SELF-CARE THAT WILL TRANSFORM YOUR LIFE NURTURING THE SOUL THROUGH GENUINE CARE ABOUT THIS BOOK: Embark on a transformative journey of self-discovery with "100 Quotes About Authenticity In Self-Care That Will Transform Your Life - Nurturing The Soul Through Genuine Care." In a world often fraught with expectations, pressures, and societal norms, the quest to uncover one's true identity can be both daunting and exhilarating. This collection of quotes serves as a guiding compass, illuminating the path towards embracing authenticity, self-awareness, and personal empowerment. QUOTES SAMPLES: "Authentic self-care is a non-negotiable practice of self-preservation." - Audre Lorde,"Sister Outsider: Essays and Speeches" "Authentic self-care is about befriending ourselves and being true to who we really are." - Sharon Salzberg,"Real Love: The Art of Mindful Connection" "Authentic self-care is about being true to yourself and your needs, regardless of external pressures." - Jennifer Williamson,"Sleep Affirmations" "Authentic self-care is about creating a life that reflects your values and priorities." - Brene Brown,"The Gifts of Imperfection" "Authentic self-care is about listening to your body and honoring its needs." - Louise Hay,"You Can Heal Your Life"

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Good Vibes, Good Life
Good Vibes, Good Life

Author: Vex King

Publisher: Hay House, Inc

Published: 2018-12-04

Total Pages: 305

ISBN-13: 1788171829

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OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Daodejing
Daodejing

Author: Laozi

Publisher: OUP Oxford

Published: 2008-09-11

Total Pages: 224

ISBN-13: 0191607258

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'Of ways you may speak, but not the Perennial Way; By names you may name, but not the Perennial Name.' The best-loved of all the classical books of China and the most universally popular, the Daodejing or Classic of the Way and Life-Force is a work that defies definition. It encapsulates the main tenets of Daoism, and upholds a way of being as well as a philosophy and a religion. The dominant image is of the Way, the mysterious path through the whole cosmos modelled on the great Silver River or Milky Way that traverses the heavens. A life-giving stream, the Way gives rise to all things and holds them in her motherly embrace. It enables the individual, and society as a whole, to harmonize the disparate demands of daily life and achieve a more profound level of understanding. This new translation draws on the latest archaeological finds and brings out the word play and poetry of the original. Simple commentary accompanies the text, and the introduction provides further historical and interpretative context. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

The Mind Makeover
The Mind Makeover

Author: Sharron Lowe

Publisher: Piatkus

Published: 2014-05-29

Total Pages: 185

ISBN-13: 0349401810

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What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.

Healing Is the New High
Healing Is the New High

Author: Vex King

Publisher: Hay House, Inc

Published: 2021-04-13

Total Pages: 306

ISBN-13: 178817481X

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Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working with your body’s energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.

Desiderata
Desiderata

Author: Max Ehrmann

Publisher:

Published: 2002-10

Total Pages: 56

ISBN-13: 9781740514569

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Written 75 years ago, Desiderata achieved fame as the anthem of the sixties' hippie-dom - the subject of many millions of posters and handbills - and famously narrated by Les Crane in his 1971 song version of the poem. Over the years Desiderata has provided a kind and gentle philosophy, a refreshing perspective on life's bigger picture. This new presentation of the prose poem will bring it to the attention of a new generation. The origins of Desiderata were, for many years, shrouded in mystery. Once thought to have originated from St. Paul's Church in Baltimore, Maryland in the seventeenth century it was later discovered that American poet Max Ehrmann had written it in 1927. Presented in a refreshingly modern design, Desiderata will appeal to a younger generation looking to find the meaning of life, and to baby-boomers who'll recall Desiderata from their youth.

When the Heart Waits
When the Heart Waits

Author: Sue Monk Kidd

Publisher: Harper Collins

Published: 2016-09-20

Total Pages: 169

ISBN-13: 0061998141

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The bestselling author's inspiring autobiographical account of personal pain, spiritual awakening, and divine grace. "Inspiring. Sue Monk Kidd is a direct literary descendant of Carson McCullers."—Baltimore Sun "Grounded in personal experience and bolstered with classic spiritual disciplines and Scripture, this book offers an alternative to fast-fix spirituality."—Bookstore Journal Blending her own experiences with an intimate grasp of spirituality, Sue Monk Kidd relates the passionate and moving tale of her spiritual crisis, when life seemed to have lost meaning and her longing for a hasty escape from the pain yielded to a discipline of "active waiting." Full of wisdom, poise, and grace, Kidd’s words will encourage us along our spiritual journey, toward becoming who we truly are.

I Know Why the Caged Bird Sings
I Know Why the Caged Bird Sings

Author: Maya Angelou

Publisher: Random House

Published: 2010-07-21

Total Pages: 289

ISBN-13: 030747772X

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Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.