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Author: Farias F
Publisher:
Published: 2021-07-15
Total Pages: 34
ISBN-13:
DOWNLOAD EBOOKDiscover 10 Best Superfoods For Youthful, Wrinkles-Free Skin. You'll also discover... The Science Behind Anti-Aging And Longevity, 10 Best Anti-Aging Foods That Make You Look Younger and Learn The Secrets To Slowing Down The Aging Process.
Author: Grace Neill
Publisher: Grace Neill
Published: 2021-06-05
Total Pages: 72
ISBN-13: 9781803123806
DOWNLOAD EBOOKIf we were to identify one common wish that unites humanity, it's probably the desire to live and stay young as long as possible. What does real science tell us? A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, the type of food we eat can delay aging and keep us vibrant and active well into our eighties and beyond. These in-depth studies have further found that specific foods contain powerful anti-aging components as well as amazing nutrients - hence, the term "superfoods" was invented. Living longer requires nothing more than adding superfoods to your diet and consuming them regularly. This book will discuss 10 of these most potent superfoods and how they can help you defy the aging process. The more you eat of them, the more years you will be adding to your life. And here's an added bonus: not only will you live longer, but these superfoods will also boost your overall immunity and strengthen your physical and mental health. Buy it Now and let Your Customers Will Never Stop using this Awesome Book.
Author: Dr Mellisa Daniels
Publisher:
Published: 2019-11
Total Pages: 26
ISBN-13: 9781701897694
DOWNLOAD EBOOKWhen it comes to looking, staying young live long and keep of the signs of aging, there is nothing as effective and long-term than when you incorporate powerful anti-aging foods, healing superfoods and nutrients into your diet.There are, very specific healing superfoods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase elasticity, making your skin look smooth, youthful and reverse aging.With this special report you will learn the top natural anti-aging foods so you can stay young live long and enjoy your best life. Culled from true tested research, this book offers a long tested solutions tp reverse agomg and getting rid of skin wrinkles, gray hair, poor eyesight, sexual ailments, and weariness and much more.Learn the secrets of anti-ageing, stay young live long!
Author: Karen Ansel
Publisher: Hearst
Published: 2017
Total Pages: 0
ISBN-13: 9781618372284
DOWNLOAD EBOOKThis book is anti-aging made easy! Written by top nutritionist Karen Ansel RD, it serves up 101 super foods like edamame and pecans guaranteed to help you live longer and stronger; lays out weekly meal plans--including special gluten-free, low-carb, or vegetarian menus; and provides 96 recipes, from snacks like Chocolate Chili Popcorn to a tasty Mexican Burrito Bowl. Answering all your questions about everything from carbs to coffee, and offering dozens of tips, Healing Superfoods for Anti-Aging first hones in on how to nourish our bodies from the inside to prevent chronic disease and maximize health, and then focuses on ways to reverse the physical signs of aging.
Author: Dolores Riccio
Publisher: HP Trade
Published: 1998
Total Pages: 0
ISBN-13: 9781557882806
DOWNLOAD EBOOKNo one can deny the countless benefits of a healthy diet. Tying in to the latest research on foods, SUPERFOODS FOR LIFE makes proper nutrition easy--and delicious--while offering a complete list of special anti-aging foods. It includes 250 simple and appetizing recipes, packed with the nutrients your body needs and prepared with easy-to-find ingredients.
Author: Su Li
Publisher: Independently Published
Published: 2024-05-06
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKWhat will you get from this book? This book delves into the topic of nutrition for anti-aging and longevity. It explores the scientific concepts behind aging, from genes at the DNA level to the nutritional basis for promoting longevity. The book also discusses the benefits of superfoods, natural antioxidants, and other anti-aging elixirs found in nature. In addition, it explains the connection between the gut, brain, and aging, as well as various dietary approaches and lifestyle factors that can help slow down the aging process. Finally, the book looks into future trends in anti-aging and nutrition. I hope you enjoy reading this book and get some sparkles in the light of the long-eager journey of anti-aging endeavour. Table of Contents of this book Chapter 1: Core Concepts 1. Cell Membrane (Plasma Membrane): 2. Cytoplasm: 3. Nucleus: 4. Mitochondria: 5. Endoplasmic Reticulum (ER): 6. Ribosomes: 7. Golgi Apparatus: 8. Lysosomes: 9. Cytoskeleton: 10. Cell Wall (in Plant Cells): Chapter 2: Understanding Aging Chapter 3: The Science Behind Aging Chapter 4: Nutritional Foundations for Longevity Chapter 5: Genes, Nutrition, and Aging Chapter 6: Antioxidants: Nature's Elixir for Aging Chapter 7: The Gut-Brain-Aging Connection Chapter 8: Superfoods for Longevity Chapter 9: Dietary Approaches to Slow Down Aging Chapter 10: Lifestyle Factors Influencing Aging Chapter 11: Future Trends in Antiaging and Nu
Author: Sarah Remmer, RD
Publisher: Appetite by Random House
Published: 2021-04-13
Total Pages: 455
ISBN-13: 0525610030
DOWNLOAD EBOOKTASTE CANADA AWARDS SILVER WINNER The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life. From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive. Included inside are answers to pressing questions like: How often should I breastfeed or bottle-feed? Should I spoon-feed or try baby-led weaning? What do I need to know about raising a vegan child? My toddler is a picky eater, what should I do? How can I make school lunches my child will eat? Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.
Author:
Publisher: med998
Published:
Total Pages: 8
ISBN-13:
DOWNLOAD EBOOKThe Top 200 Anti Aging Foods
Author: Manuel Villacorta
Publisher: Health Communications, Inc.
Published: 2013-10
Total Pages: 322
ISBN-13: 0757317227
DOWNLOAD EBOOKWhile superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.
Author: Elisabeth Cerqueira
Publisher:
Published: 2017
Total Pages: 214
ISBN-13: 9781772860313
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