10 Secrets To A Balanced, Successful And Happy Life
Author: Chandru Gidwani
Publisher: Chandru Gidwani
Published:
Total Pages: 256
ISBN-13: 8171084311
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Ten Secrets to a Balanced Successful & Happy Life
Author: Chandru Gidwani
Publisher: Authorhouse UK
Published: 2012
Total Pages: 0
ISBN-13: 9781456788599
DOWNLOAD EBOOKLife is full of tension and anxiety, rushed at all times, leaving little or no room for relaxation. And yet, one does come across innumerable individuals who have made it up the ladder in life, both in terms of success and happiness, health as well as wealth. This indeed is a question that needs to be pondered over and answered by every individual. This book, obviously, is the fruit of the author's own effort at making life work to his advantage and satisfaction, fruit that is all the more sweet given the fact that he attempts to share with the reader insights gained from other writers and great men and women. The book outlines various possibilities as regards seeking and fi nding fulfi llment in life. Each of the 'ten secrets', incidentally, pertains to ten different aspects of life that call for close scrutiny, whereby alone can one fi nd what one searches for. Inculcating a basic character, a positive mental attitude, selfmanagement, and the power of the sub-conscious are but some of the topics that this book tackles, enabling the reader to unlock that area of life that needs to be opened and aired, with a view to reaping maximum benefi t. Yes, it worked for the author - it will assuredly do the same for you.
The Secrets of Happiness and a Healthy Life
Author: Ranjot Singh Chahal
Publisher: Rana Books Uk
Published: 2023-06-07
Total Pages: 34
ISBN-13:
DOWNLOAD EBOOK"The Secrets of Happiness and a Healthy Life: 10 Steps to a Happy Life" by Ranjot Chahal is a transformative guidebook that reveals the key to living a joyful and fulfilling existence. From Smileology and spreading joy to embracing the power of friendship and laughter, this book provides practical strategies and inspiring examples to unlock happiness in every aspect of life. Discover the secrets to cultivating a positive mindset and spreading happiness with "Smileology: 10 Ways to Unlock Happiness and Spread Joy." Learn how the simple act of smiling can have a profound impact on personal and interpersonal relationships. Boost your brain health and enhance cognitive function with actionable strategies and examples in "Strategies and Examples to Boost Brain Health." Unleash your full intellectual potential and optimize mental well-being through practical exercises and techniques. Ignite your imagination and embrace creativity with "Spark of Imagination with Inspiring Examples." Explore new ideas, think outside the box, and tap into your creative potential to find joy and inspiration in every endeavor. Experience the power of friendship and the joy of laughter, as well as the therapeutic effects of music and the importance of sound sleep and nutrition for physical well-being. Discover how giving and embracing nature can contribute to a happy and healthy life. In "The Secrets of Happiness and a Healthy Life," Ranjot Chahal presents a comprehensive and accessible roadmap to achieving holistic well-being, happiness, and a truly fulfilling life.
Happy as a Dane: 10 Secrets of the Happiest People in the World
Author: Malene Rydahl
Publisher: W. W. Norton & Company
Published: 2017-01-10
Total Pages: 96
ISBN-13: 039360893X
DOWNLOAD EBOOKThis international bestseller shows why the Danes are happy and how we can be, too. For decades Denmark has ranked at the top of the world’s happiness surveys. How is it that these 5.6 million Danes are so content when they live in a country that is dark and cold nine months of the year and where income taxes are at almost 60 percent? At a time when talk across the Western world is focused on unemployment woes, government overreach, and anti-taxation lobbies, our Danish counterparts seem to breathe a healthier and fresher air. Interweaving anecdotes and research, Malene Rydahl explores how the values of trust, education, and a healthy work-life balance with purpose—to name just a few—contribute to a “happy” population. From eye-opening stories about open-air vegetable stands to babies safely left unattended while parents have coffee, to very generous paternity leave policies, Rydahl provides tips that we can all apply to our daily lives regardless of where we live.
Ikigai
Author: Héctor García
Publisher: Penguin
Published: 2017-08-29
Total Pages: 209
ISBN-13: 0143130722
DOWNLOAD EBOOKINTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Days of our Lives Better Living
Author: Eddie Campbell
Publisher: Days of our Lives Publications
Published: 2013-09-24
Total Pages: 0
ISBN-13: 9781402267413
DOWNLOAD EBOOKLive life like a soap star: the best healthy living advice from the cast of Days of our Lives
The 10-Second Philosophy
Author: Derek Mills
Publisher: Hay House, Inc
Published: 2012-09-03
Total Pages: 289
ISBN-13: 1848509901
DOWNLOAD EBOOKEverything was on a downward spiral in Derek Mills' life - his work, his physical and mental health, his relationships with family and friends. But it only took one insignificant question from an office security guard one night for Derek to stop, connect deep within himself and in the next 10 seconds begin to see a way to change his entire life completely.Over the next few years this led to him making amazing changes that created balance and harmony in all areas of his life, becoming a millionaire businessman and developing and sharing his methodology, The 10-Second Philosophy®, in front of international audiences as a speaker and coach.In this book, Derek invites you to use the words, phrases and questions we encounter in our everyday lives to stop, go inside and access our TrueSelf. From this place, we can set Standards® - not goals - for all areas of our life, to experience the same amazing transformation that he did. With stories, philosophy, exercises and quotes, this is a book of practical enlightenment from a man who became an unintentional guru for many people when they started asking how he changed his life around and how they could too. This is his story so far and it can be the doorway to your own journey of change and instant success.
The Year of Living Danishly
Author: Helen Russell
Publisher: Icon Books Ltd
Published: 2015-01-08
Total Pages: 365
ISBN-13: 1848318138
DOWNLOAD EBOOK* NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.
Veterinary Success Secrets Revealed
Author: Diederik Gelderman
Publisher: Global Publishing Group
Published: 2018-11-01
Total Pages: 166
ISBN-13: 1925282961
DOWNLOAD EBOOKDiscover how other veterinarians have achieved happiness and success and how you can too! International author, speaker, veterinary business coach and mentor Dr Diederik Gelderman (AVBA President 2015/2016), shares the simple, but little known and rarely applied, secrets to Veterinary success and an amazing, rewarding life. His probing interviews of these highly successful practitioners reveals the simple and yet profound keys, mindsets, behaviours and strategies that help them achieve their success. There is no 'magic' involved and therefore you can do it too - one step at a time, just apply these simple, easy step-by-step strategies and you too will achieve the personal and professional satisfaction that you want and deserve. You'll learn: - That practice success and work-life balance is not a myth and how you can achieve it too. - The 3 things that every new graduate and young veterinarian must know if they want to achieve success - How to rekindle (rediscover) your passion and why it's your key to success - The 5 biggest pitfalls in 'vet' and how to avoid them - Being successful and happy doesn't mean being a slave to your practice (unless that's what you really want) - How to accelerate and grow your success and happiness by finding the right mentor and coach who has blazed the trail before you and succeeded - How to make enough money to retire on comfortably (even if retirement is only 5 years away) You too can have all the personal and professional satisfaction you want.
A Happy Life in an Open Relationship
Author: Susan Wenzel
Publisher: Chronicle Books
Published: 2020-03-10
Total Pages: 187
ISBN-13: 1452178526
DOWNLOAD EBOOKDiscover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan Wenzel—who is in an open marriage herself—delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging. • Filled with of compelling personal stories, anecdotes from clients, and practical exercises • A guide to cultivating harmonious and fulfilling open relationships • Author Susan Wenzel is a sex and relationship therapist with years of experience counseling patients on issues related to monogamy, intimacy, and trust. A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself. • A great book for anyone interested in testing the boundaries of monogamy and exploring the world of polyamory • An accessible and inviting guide for couples to build an open relationship that is strong and lasting • Perfect for fans of Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity by Esther Perel, The Commitment: Love, Sex, Marriage, and My Family by Dan Savage, and Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan
