Zero Oil Cook Book

Zero Oil Cook Book

Author: Bimal Chhajer

Publisher: Diamond Pocket Books (P) Ltd.

Published: 2020-10-19

Total Pages: 418

ISBN-13: 9788128801242

DOWNLOAD EBOOK

Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.


Zero Oil Cook Book

Zero Oil Cook Book

Author: Dr. Bimal Chhajer

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2017-04-15

Total Pages: 239

ISBN-13: 9352619323

DOWNLOAD EBOOK

The food items described in this book will help not only in preventing further deposits of cholesterol and fat inside the heart tubes but also in removal and reversal of the deposits. The common belief that these blockages can not be removed once formed, has been proved to be wrong by the scientific research carried out in the last one decade. Using sophisticated techniques like quantitative angiography has proved the reversal of coronary blockages. Cardiologists and the latest textbooks of cardiology have now agreed that the blockages can be removed as sufficient data is available to prove the same. This book is a step to guide people about the food part of the total lifestyle changes required to reverse the heart diseases. The cooking method used in this book is without the use of any kind of oils. That is why it is called zero oil. One must remember that the use of these oils can be detrimental for our health, as in the modern era we do not exercise or perform enough physical activity required to utilize these high calorie fatty items.


How to Cook Without a Book

How to Cook Without a Book

Author: Pam Anderson

Publisher: Clarkson Potter

Published: 2000

Total Pages: 306

ISBN-13: 0767902793

DOWNLOAD EBOOK

Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.


Essentials of Classic Italian Cooking

Essentials of Classic Italian Cooking

Author: Marcella Hazan

Publisher: Knopf

Published: 2011-07-20

Total Pages: 737

ISBN-13: 0307958302

DOWNLOAD EBOOK

A beautiful new edition of one of the most beloved cookbooks of all time, from “the Queen of Italian Cooking” (Chicago Tribune). A timeless collection of classic Italian recipes—from Basil Bruschetta to the only tomato sauce you’ll ever need (the secret ingredient: butter)—beautifully illustrated and featuring new forewords by Lidia Bastianich and Victor Hazan “If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.” —Nigella Lawson Marcella Hazan introduced Americans to a whole new world of Italian food. In this, her magnum opus, she gives us a manual for cooks of every level of expertise—from beginners to accomplished professionals. In these pages, home cooks will discover: • Minestrone alla Romagnola • Tortelli Stuffed with Parsley and Ricotta • Risotto with Clams • Squid and Potatoes, Genoa Style • Chicken Cacciatora • Ossobuco in Bianco • Meatballs and Tomatoes • Artichoke Torta • Crisp-Fried Zucchini blossoms • Sunchoke and Spinach Salad • Chestnuts Boiled in Red Wine, Romagna Style • Polenta Shortcake with Raisins, Dried Figs, and Pine Nuts • Zabaglione • And much more This is the go-to Italian cookbook for students, newlyweds, and master chefs, alike. Beautifully illustrated with line drawings throughout, Essentials of Classic Italian Cooking brings together nearly five hundred of the most delicious recipes from the Italian repertoire in one indispensable volume. As the generations of readers who have turned to it over the years know (and as their spattered and worn copies can attest), there is no more passionate and inspiring guide to the cuisine of Italy.