Zen Doodle Coloring Book

Zen Doodle Coloring Book

Author: Kristy Conlin

Publisher: Penguin

Published: 2015-05-21

Total Pages: 0

ISBN-13: 1440342822

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Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!


Color Me To Sleep

Color Me To Sleep

Author: Lacy Mucklow

Publisher:

Published: 2016-04-28

Total Pages: 211

ISBN-13: 1631062379

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Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.


Color Me Happy

Color Me Happy

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994767

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Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.


Color Me Stress-Free

Color Me Stress-Free

Author:

Publisher:

Published: 2015-09-15

Total Pages: 211

ISBN-13: 1631061607

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Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.


Color Cute Coloring Book

Color Cute Coloring Book

Author: Jess Volinski

Publisher: Design Originals

Published: 2016-11-08

Total Pages: 0

ISBN-13: 9781497202382

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Take this perfectly portable little adult coloring book along wherever you go, and you'll always be ready to color whenever inspiration strikes! Inside you'll find dozens of adorable owls, mandalas, flowers, rainbows, hearts, and so many more designs waiting to be filled with your favorite watercolors, colored pencils, markers, crayons, gel pens, or crayons. With a lay-flat, top-edge binding, this compact coloring book is small enough to color anywhere, but big enough for creative fun. Designs printed on one side of high-quality, extra-thick paper with perforated edges.


Zen Coloring Journal (purple)

Zen Coloring Journal (purple)

Author: ZenMaster Coloring ZenMaster Coloring Books

Publisher:

Published: 2016-07-27

Total Pages: 100

ISBN-13: 9781535538435

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This college ruled, 100 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!


Zen Coloring Journal (purple, 200pg)

Zen Coloring Journal (purple, 200pg)

Author: ZenMaster Coloring ZenMaster Coloring Books

Publisher:

Published: 2016-07-27

Total Pages: 200

ISBN-13: 9781535539579

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This college ruled, 200 page coloring journal is perfect for writers, students, poets, musicians, note-takers, journalists, etc. Throughout this notebook are stunning mandalas, patterned boarders, and doodles designed to bring peace, calm, relaxation and focus while writing. This journal is perfect for relaxation and stress relief. Wide lined versions and notebooks are also available in all colors!


Zen-Brain Horizons

Zen-Brain Horizons

Author: James H. Austin

Publisher: MIT Press

Published: 2014-08-22

Total Pages: 301

ISBN-13: 0262027569

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A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research. In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen. When viewed in the light of today, the timeless wisdom of some Zen masters seems almost to have anticipated recent research in the neurosciences. The keen attentiveness and awareness that we cultivate during meditative practices becomes the leading edge of our subsequent mental processing. Austin explains how our covert, involuntary functions can make crucial contributions to the subtle ways we learn, intuit, and engage in creative activities. He demonstrates why living Zen means much more than sitting quietly indoors on a cushion, and provides simplified advice that helps guide readers to the most important points.


Zen Bender

Zen Bender

Author: Stephanie Krikorian

Publisher: Mango Media Inc.

Published: 2019-08-15

Total Pages: 224

ISBN-13: 1642500305

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Hooked on Self-Help Craving a quick fix: When the recession turned her life upside down, Stephanie Krikorian had to reinvent her life...and fast. She started ghostwriting self-help books for women. Between writing and researching she realized that everywhere she looked there was AFOG. Another freaking opportunity for growth. Soon she wasn't just writing each book; she was living them. This was the start of a ten-year zen bender of dieting, dating, journaling, meditating, and Marie-Kondo-ing on a quest for that ultimate self-help high. Fifty and fabulous: Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether. Learn to laugh at yourself and trust yourself: Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust gut. A Self-confidence book for women: For anyone tired of promises to change everything in just thirty days, this book is a breath of fresh air. Readers who enjoyed self-confidence books for women like The Universe Has Your Back, The Self-Love Experiment, The Gifts of Imperfection, and Yogabitch will love the message of radical acceptance in Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken).


Dōgen and Sōtō Zen

Dōgen and Sōtō Zen

Author: Steven Heine

Publisher: Oxford University Press, USA

Published: 2015

Total Pages: 337

ISBN-13: 0199324867

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This follow up to Dogen: Textual and Historical Studies (OUP 2012) explores diverse aspects of the life and teachings of Zen master Dogen, the founder of the Soto Zen sect (Sotoshu) in early Kamakura-era Japan.