You're Absolutely Worth It: Release Self-Doubt, Embrace Confidence, and Own Your Yes
Author: Velera Wilson
Publisher:
Published: 2020-09-29
Total Pages: 166
ISBN-13: 9780578728759
DOWNLOAD EBOOKRead and Download eBook Full
Author: Velera Wilson
Publisher:
Published: 2020-09-29
Total Pages: 166
ISBN-13: 9780578728759
DOWNLOAD EBOOKAuthor: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
Published: 2020-09-29
Total Pages: 215
ISBN-13: 1648762581
DOWNLOAD EBOOKDiscover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author: Jen Sincero
Publisher: Running Press Adult
Published: 2013-04-23
Total Pages: 258
ISBN-13: 0762448318
DOWNLOAD EBOOK#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Author: Margie Warrell
Publisher: John Wiley & Sons
Published: 2019-03-18
Total Pages: 294
ISBN-13: 0730369439
DOWNLOAD EBOOKWhat would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Author: Grace Valentine
Publisher: Thomas Nelson
Published: 2018-07-17
Total Pages: 241
ISBN-13: 0785216154
DOWNLOAD EBOOKHave you had enough of not feeling enough? Grace Valentine identifies the lies that many young women believe about their identity and self-worth, sharing her own struggles with these lies and how she overcame them through her faith in Jesus. Young women today are constantly told they are not enough for this world—not pretty enough, not smart enough, not exciting enough, and just plain not good enough. Grace Valentine has felt the pressure of trying to survive in a toxic culture, let alone thrive. But she’s had enough. Grace uses her story to confront the lies the world tells us every day—lies such as: You are beautiful—but only because a guy told you so Love must be earned and isn’t freely given You should forget your past You will never be enough Am I Enough? is a line in the sand. It’s a declaration that we will never be enough for this world, because we were created by Someone better for something better. Grace's fresh voice will help you leave your insecurities behind and realize your unique identity in Christ. Discover how to push past the lies and find confidence in who you were made to be!
Author: Julian Barnes
Publisher: Vintage
Published: 2011-10-05
Total Pages: 158
ISBN-13: 0307957330
DOWNLOAD EBOOKBOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Ashley Henriott
Publisher: WaterBrook
Published: 2024-10-15
Total Pages: 225
ISBN-13: 0593601025
DOWNLOAD EBOOKDiscover a deep, one-of-a-kind confidence that’s rooted in your relationship with Jesus through inspirational stories, insights, and strategies from podcaster and confidence coach Ashley Henriott. “Conquer self-doubt and embrace God’s view of YOU.”—Rebecca George, author of Do the Thing and host of the podcast Radical Radiance Has a voice in your head ever told you that you’re not enough? Maybe it’s said the opposite: that you’re too much. Or perhaps you’ve heard both messages at different times in your life. Either way, in those moments you probably felt like something was wrong with you. And why wouldn’t you? Media and cultural messages constantly tell women that we must be different than we are to be considered valuable or even acceptable: more of this and less of that. But here’s great news: All of that is a lie, and you are not alone in your struggles. Confidence coach Ashley Henriott knows what it’s like to be identified by the opinions of others and to live a life dictated by what they thought of her. However, her determination to break free from those shackles led her to a profound realization: True confidence is an inside job that begins with a woman embracing her own uniqueness and worthiness. Through inspirational stories and her trademark humor, Ashley Henriott teaches about three confidence killers—fear, inaction, and comparison—that keep women from stepping into their true potential. Better still, she presents simple and practical strategies you can use to defeat these negative forces, embrace the beauty of who you are today, and live the fulfilling and confident life you desire.
Author: Liisa Kyle
Publisher: Createspace Independent Publishing Platform
Published: 2016-07-05
Total Pages: 88
ISBN-13: 9781535123839
DOWNLOAD EBOOKSelf-esteem is how you see yourself. Self-worth is how you value yourself. Over the past twenty years as a coach, Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve people's self-perceptions and self-esteem. She's designed this workbook to guide you through the seven phases of improving your self-worth. his book is for you if you would like to: * understand yourself better * accept those things you like least about yourself * like yourself more * treat yourself better * improve your self-confidence * find new ways to enjoy being you, and * learn to love yourself. Yes, you're worth it.
Author: Mary Jelkovsky
Publisher: Blue Star Press
Published: 2021-03-23
Total Pages: 193
ISBN-13: 1950968278
DOWNLOAD EBOOKBuild self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: Renee Swope
Publisher: Revell
Published: 2011-08
Total Pages: 240
ISBN-13: 0800719603
DOWNLOAD EBOOKThe radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.