Your Daily Happiness Pill

Your Daily Happiness Pill

Author: Evian Gutman

Publisher:

Published: 2017-10-08

Total Pages: 374

ISBN-13: 9780648091172

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Everybody needs a little happiness in their life. Your Daily Happiness Pill will inspire, enlighten and warm the heart with 365 quotes on happiness - one for each day of the year.


Happy Pills in America

Happy Pills in America

Author: David Herzberg

Publisher: JHU Press

Published: 2010-10-01

Total Pages: 292

ISBN-13: 1421400995

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Valium. Paxil. Prozac. Prescribed by the millions each year, these medications have been hailed as wonder drugs and vilified as numbing and addictive crutches. Where did this “blockbuster drug” phenomenon come from? What factors led to the mass acceptance of tranquilizers and antidepressants? And how has their widespread use affected American culture? David Herzberg addresses these questions by tracing the rise of psychiatric medicines, from Miltown in the 1950s to Valium in the 1970s to Prozac in the 1990s. The result is more than a story of doctors and patients. From bare-knuckled marketing campaigns to political activism by feminists and antidrug warriors, the fate of psychopharmacology has been intimately wrapped up in the broader currents of modern American history. Beginning with the emergence of a medical marketplace for psychoactive drugs in the postwar consumer culture, Herzberg traces how “happy pills” became embroiled in Cold War gender battles and the explosive politics of the “war against drugs”—and how feminists brought the two issues together in a dramatic campaign against Valium addiction in the 1970s. A final look at antidepressants shows that even the Prozac phenomenon owed as much to commerce and culture as to scientific wizardry. With a barrage of “ask your doctor about” advertisements competing for attention with shocking news of drug company malfeasance, Happy Pills is an invaluable look at how the commercialization of medicine has transformed American culture since the end of World War II.


The Real Happy Pill

The Real Happy Pill

Author: Anders Hansen

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 299

ISBN-13: 1510722998

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Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug, medication, or food supplement. And exercise doesn’t just enhance your health, energy and mood levels, and cognitive abilities. You will also learn: Why physical training is the best protection against dementia What type of exercise can be used to treat depression as an antidepressant How exercise increases the ability to focus in children, especially kids with ADHD How children with good fitness can become better in math and reading comprehension Why “runner’s high,” the natural chemicals released during jogging, improves your health and mood With practical and concrete advice for the layman on how to reap these benefits, as well as neuroscientific research from the last five years broken down to accessible findings, The Real Happy Pill urges you to train your body and mind for a whole-body upgrade, and start to move!


Happy Pills

Happy Pills

Author: Todd M. Clements, M.d.

Publisher: Booksurge Publishing

Published: 2010-02-03

Total Pages: 138

ISBN-13: 9781439269213

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Ever find yourself feeling down or depressed and wondering what to do about it? If so... then this book is your answer.Happy Pills is not just a book you read, but the book you live!


The Magic Pill

The Magic Pill

Author: Matt O'Brien

Publisher: iUniverse

Published: 2011

Total Pages: 378

ISBN-13: 1450282806

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What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner


The Ultimate Happiness Prescription

The Ultimate Happiness Prescription

Author: Deepak Chopra, M.D.

Publisher: Harmony

Published: 2009-11-17

Total Pages: 146

ISBN-13: 0307589722

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New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times. Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Chopra tells us that the opposite is true: All success in life is the by-product of happiness, not the cause. In this book, Chopra shows us seven keys for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises can lead to eliminating the root causes of unhappiness and help you to: • Recognize real happiness and not settle for less • Find true self-esteem, which doesn’t depend on anything outside you • Return to the state of joy, peace, and spontaneous fulfillment that is your natural birthright • Focus on the present and learn to live it fully • Experience enlightenment After all avenues to happiness have been explored, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, we are taken on an inspiring journey to learn the secrets for living mindfully and with effortless spontaneity for the true self, the only place untouched by trouble and misfortune.


Better Than Prozac

Better Than Prozac

Author: Samuel H. Barondes

Publisher: Oxford University Press

Published: 2005-01-14

Total Pages: 234

ISBN-13: 019517979X

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Every day millions of people take psychiatric drugs. In Better Than Prozac Samuel Barondes considers the benefits and limitations of Prozac, Ritalin, Valium, Risperdal, and other widely used medications and the ways that superior ones are being created. In tracing the early history of these drugs Barondes describes the accidental observations that led to their discovery and their great impact on our view of mental illness. He goes on to show how their unexpected therapeutic effects were attributed to their influence on neurotransmitters that carry signals in the brain and how this guided their improvement. But Barondes reminds us that, like the originals, current psychiatric drugs don't always work, and often have negative side effects. Furthermore, none were crafted as remedies for known brain abnormalities. In contrast, the design of the drugs of the future will be based on a different approach: an understanding of the molecular mechanisms that give rise to specific patterns of mental symptoms. Using colorful examples of contemporary research, he shows how it is gradually leading to a new generation of psychiatric medications. A lucid evaluation of psychopharmacology, Better Than Prozac offers a deep understanding of psychiatric drugs for people who take them, those who are considering them, and those who are just fascinated by the powerful effects of these simple chemicals on our thoughts and our feelings.


Life Is Great!

Life Is Great!

Author: Rabbi Yitz Wyne

Publisher: Xlibris Corporation

Published: 2011-10-03

Total Pages: 162

ISBN-13: 1465333002

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Happiness is the pleasure one feels when they appreciate that life is good. It is not a selfish or trivial pursuit—it is a very, very important issue. Happier people make the world a better place. They treat themselves and others better. If everyone was happier, peoples’ marriages would be better, schools would be more effective, and the cost of health care would plummet. There would be a reduction in the size of our police forces, and man wouldn’t require as many prisons and probably many armies would disband. Happiness is that powerful. Life Is GREAT!: Revealing the 7 Secrets to a More Joyful YOU! is especially written for the happy and the soon-to-be happier. Everyone benefits from you living a more joyful life. Studies show that happy people are healthier, live longer, make more money, and have more fulfilling relationships. Living joyfully is very attainable. All you need is the right combination of wisdom and skills in order to do this. This book will teach you how to become a happier person and will empower you to make the lives of others better as well. It will help you unlock the chains that are holding you back from living a happy, more productive life.


Happy-People-Pills For All

Happy-People-Pills For All

Author: Mark Walker

Publisher: John Wiley & Sons

Published: 2013-03-01

Total Pages: 289

ISBN-13: 1118357310

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Happy-People-Pills for All explores current theories of happiness while demonstrating the need to develop advanced pharmacological agents for the enhancement of our capacity for happiness and wellbeing. Presents the first detailed exploration of the enhancement of happiness A controversial yet rigorous argument that demonstrates the moral imperative for the development and mass distribution of ‘happy-pills’, to promote the wellbeing of the individual and society Brings together the philosophy, psychology and biology of happiness Maps the development of the next generation of positive mood pharmacology Offers a corrective to contemporary accounts of happiness


How We Choose to Be Happy

How We Choose to Be Happy

Author: Rick Foster

Publisher: Penguin

Published: 2004-06-01

Total Pages: 256

ISBN-13: 039952990X

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Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.