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Author: Deb Shapiro
Publisher: ReadHowYouWant.com
Published: 2008-11-01
Total Pages: 566
ISBN-13: 1427099731
DOWNLOAD EBOOKShapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to take to heal the body with the mind, and to heal the mind with the body.
Author: Debbie Shapiro
Publisher: ReadHowYouWant.com
Published: 2007
Total Pages: 546
ISBN-13: 1427099707
DOWNLOAD EBOOKOn your body speaks your mind, Deb Shapiro shows how mastering the language of your symptoms will dramatically increase your potential for healing.
Author: Debbie Shapiro
Publisher: ReadHowYouWant.com
Published: 2007
Total Pages: 546
ISBN-13: 1427085358
DOWNLOAD EBOOKIn this original audio adaptation of her UK best-selling book Your body speaks your mind, Deb Shapiro shows listeners how to initiate communication between the body and mind, and decode the priceless information the body has to share. Listeners join the author of The body mind workbook and Unconditional love to learn the language of the body in order to understand how thoughts and feelings directly affect physical health. With creative visualization and meditation exercises, Deb Shapiro helps listeners understand the meaning of symptoms, shift fixed thinking patterns, release hidden doubts, initiate forgiveness, and take a more active role in their own healing and well-being.
Author:
Publisher: ReadHowYouWant.com
Published:
Total Pages: 338
ISBN-13: 142709974X
DOWNLOAD EBOOKAuthor: David R. Hamilton, PHD
Publisher: Hay House, Inc
Published: 2018-09-11
Total Pages: 310
ISBN-13: 1788173112
DOWNLOAD EBOOK‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
Author: Stanley Block
Publisher: Simon and Schuster
Published: 2007-04-17
Total Pages: 256
ISBN-13: 1416561218
DOWNLOAD EBOOKIn this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression. The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic nervous system with increased tension, pain, insomnia, anxiety, and depressive symptoms. By literally "coming to your senses" of taste, touch, smell, sight, and sound, you begin to control negative responses, free yourself from a paralyzed state of mind, and live a happy, balanced life. The response is amazing because the results are immediate -- ten days is all it takes -- Dr. Block's techniques take no time out of a busy schedule, they are simply incorporated into whatever activity you are engaged. Bridging the Identity System empowers you to work from your own strength and wisdom to deal with situations that arise in your life.
Author: Sharon Sayler
Publisher: John Wiley & Sons
Published: 2011-01-06
Total Pages: 121
ISBN-13: 0470769874
DOWNLOAD EBOOKTrain your body to communicate with confidence and clarity-have your body match what your mouth says... The popular phrase "leading from influence" takes for granted that influence derives chiefly from verbal communication. However, communication is about more than words. To get to the next level in your career, you must communicate with your entire self. What Your Body Says gives you the straight-up "how-to" on unifying what you say with what you do, allowing you to better connect with other people and reach your full leadership potential. It gives you a clear and simple process to follow, all drawn from an intense study of how language impacts people's lives and emotions. Filled with useful tools, strategies, and techniques, this book gives you the key to Speak intelligently while looking smart, engaging and real Deliver unpleasant messages without pain or guilt Having a committee meeting and getting something done And more Written by Sharon Sayler, a highly accomplished expert in marketing, presentations, and body language, What Your Body Says is the only guide you need to achieve the competitive edge in your personal and business communication style.
Author: Sarah Maria
Publisher: Simon and Schuster
Published: 2009-10-18
Total Pages: 153
ISBN-13: 1440504431
DOWNLOAD EBOOKEating disorders. Steroids. Plastic Surgery. We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you: Commit to change Identify and detach from negative thoughts Discover who you really are Befriend your body Find your purpose Love your body, love your life Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!
Author: Suzanne Scurlock-Durana
Publisher: New World Library
Published: 2010
Total Pages: 218
ISBN-13: 1577318609
DOWNLOAD EBOOKMany teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
Author: Honoré de Balzac
Publisher: ReadHowYouWant.com
Published: 1896
Total Pages: 538
ISBN-13:
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