Your Best Face Now
Your Best Face Now

Author: Shellie Goldstein

Publisher: Penguin

Published: 2012-04-03

Total Pages: 275

ISBN-13: 1101561653

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Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist one of the top skincare specialists in Manhattan and the Hamptons, with a devoted clientele- including Rosanne Cash and Martha Stewart-many of whom pay $500 per treatment to experience its dramatic benefits. Now, everyone can reap the benefits of Goldstein's AcuFacial(r) on their own at home with acupressure, a unique therapy that uses massage instead of needles to lift sagging facial muscles, reduce wrinkles, and return youthful vitality to skin tone. Illustrated with amazing before- and-after photos and providing simple step-bystep, easy-to-follow instructions, diet recommendations, recipes, and skincare tips, Your Best Face Now teaches everyone how to erase the lines of time-on any budget- in just twenty minutes a day.

Put Your Best Face Forward
Put Your Best Face Forward

Author: Sandra Lee

Publisher: HarperCollins

Published: 2018-12-31

Total Pages: 513

ISBN-13: 0062692135

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From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.

Disrupt Aging
Disrupt Aging

Author: Jo Ann Jenkins

Publisher: Public Affairs

Published: 2016-04-05

Total Pages: 274

ISBN-13: 1610396766

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This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--

Your Best Face Without Surgery
Your Best Face Without Surgery

Author: Brandith Irwin, M.D.

Publisher: Hay House, Inc

Published: 2002-09-01

Total Pages: 269

ISBN-13: 1401930565

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Women are hungry for reliable answers to their questions on how to have better skin. They see the effects of age and sun on their skin, and they want to know: Can I get rid of these wrinkles? Does topical Vitamin C really work? Can the new lasers actually reverse sun damage without any downtime? How can I have skin like yours, Dr. Irwin, without expensive and risky plastic surgery? Your Best Face gives women what they want: the readable version of personal conversations with a respected doctor who, as a woman, understands their questions. It offers easy-to-use advice on how to evaluate your own skin, choose the right treatments, and find the right doctor. Written in an informal, conversational style, Your Best Face is lively as well as useful, featuring the latest information on skin products, such as vitamins C and A, Kinerase, and bleaching agents, and an abundance of skin tips, such as "Five Ways to Get the Red Out."

The Yoga Facelift
The Yoga Facelift

Author: Marie-Veronique Nadeau

Publisher: Bitingduck Press LLC

Published: 2013-02-02

Total Pages: 154

ISBN-13: 1938463005

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The all-natural, do-it-yourself program for looking younger and feeling better. An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.

Ultimate Facercise
Ultimate Facercise

Author: Carole Maggio

Publisher: Penguin

Published: 2011-07-05

Total Pages: 129

ISBN-13: 1101516860

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The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance Carole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox. Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. By working the muscles with more intensity, using body posturing and precision movements, the results are even more dramatic. In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and eliminate hollows, lift your eyebrows, define your cheeks, plump up your lips, turn up the corners of your mouth, smooth out lines, and firm your entire neck and jawline. Carole also gives advice on the most advanced (nonsurgical) beauty treatments and even describes how to get rid of the hard lumps left under the skin by collagen or fillers and how the Ultimate Facercise program can help smooth out the effects of botched cosmetic surgery.

Dr. Denese's Secrets for Ageless Skin
Dr. Denese's Secrets for Ageless Skin

Author: Adrienne Denese

Publisher: Penguin

Published: 2006-09-26

Total Pages: 244

ISBN-13: 9780425211762

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American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.

Look Great on Video Calls
Look Great on Video Calls

Author: Barbara Steinberg

Publisher:

Published: 2020-09-30

Total Pages: 68

ISBN-13:

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You will learn about: Ten tips to look ten pounds thinner instantly. The different types of lighting, and how to create the most flattering light to achieve professional quality. How to select the right light bulbs to eliminate orange skin tone. The most flattering camera angles. What backgrounds are complimentary and not distracting. How to incorporate a virtual background without "ghosting." Good sound quality and how it is just as important as video. A bad internet connection, how it can ruin a call and what to do to fix it. Stay at home make up, and how it is fast, easy and can look great This book is intended for professionals and non-professionals alike, such as: A business professional participating in a video conference who want to look professional, sound professional, and make the best first impression. A sales professional that wants to close a big sale with a client in Chicago, while working online from New York A product manufacturer that wants to demo a new product to the staff on another continent. A college graduate that wants to impress a prospective employer for that dream job.

Face Reading in Chinese Medicine
Face Reading in Chinese Medicine

Author: Lillian Bridges

Publisher: Elsevier Health Sciences

Published: 2012-07-10

Total Pages: 323

ISBN-13: 0702051926

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An exciting new, full-colour edition of Face Reading in Chinese Medicine featuring over 200 colour photographs and practical instructions on how to conduct a face reading! Face reading has been part of Traditional Chinese Medicine for many centuries, and Professor Lillian Bridges is a popular academic and international lecturer on the subject who gained her fascinating knowledge through her family line of Master Face Readers in China. Based on an understanding of the shapes, markings and features of a face, practitioners can learn about the health and life of a patient relating to the principles of Chinese medicine. In addition to understanding how the body's internal functions - physical, psychological and emotional - can be seen on a face, practitioners can also learn how to evaluate Shen to understand non-verbal expressions.Technical and detailed information is presented in an upbeat, insightful and highly readable manner. This was the first book to focus on the deeper aspects of face reading and diagnosis, this edition includes ancient Taoist knowledge regarding the Original Face and Facial Jing and Qi markers which have previously only been taught through the oral tradition. - Clear discussions demonstrate how this technique can be used as a supplement to other diagnostic tools in Traditional Chinese Medicine. - Engaging, insightful, highly readable text is written by a well-known and experienced lecturer in the field. - Extensive illustrations give you a clear understanding of theories and techniques. - A focus on the deeper aspects of face reading and diagnosis helps readers become more conscious of their actions, reactions, and the health consequences of behavior.

You Are Your Best Thing
You Are Your Best Thing

Author: Tarana Burke

Publisher: Random House Trade Paperbacks

Published: 2022-01-25

Total Pages: 257

ISBN-13: 0593243633

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NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE AND BOOKRIOT It started as a text between two friends. Tarana Burke, founder of the ‘me too.’ Movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.” Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you’re not physically or emotionally safe?” Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?” There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.