Strong Curves
Strong Curves

Author: Bret Contreras

Publisher: Victory Belt Publishing

Published: 2013-04-02

Total Pages: 782

ISBN-13: 162860235X

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

2 Sides of a Penny
2 Sides of a Penny

Author: Carlton Brown

Publisher: Life Changing Books

Published: 2015-10-20

Total Pages: 174

ISBN-13: 1943174113

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Losing both parents to the cold Bay Area streets and a brother to the system, Jason can’t help but shake the fear of being taken next. In his struggle to stay alive, and keep his brother Savion from being America’s nightmare, he must also worry about Gooney’s underhanded plans. Along with the love of his life Sheila, Jason moves heavy weight with the dreams of one day settling down and raising a family. A few blocks over, Italy is abused daily by her crack-addicted mother and longs for the love of her deadbeat father. Finally crossing paths, Jason proves to be a blessing and a curse to Italy, giving her a dose of reality on more than one occasion. As Italy’s life spirals out of control, she’s reminded of Jason’s teachings but the boosting and drug dealing lifestyle has her trapped. What will it take for Italy to give up the street life? Will Jason reach his goal and retire from the game? 2 Sides of a Penny is a roller coaster ride through triumph and loss, love and hate, power and revenge, deceit and mutiny to see who will be the last breathing survivor.

She's a Savage for a Real Gangsta
She's a Savage for a Real Gangsta

Author: Vivian Blue

Publisher: Sullivan Group Publishing

Published: 2017-10-25

Total Pages: 215

ISBN-13: 1648403700

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Willow Shaw was a 23-year-old woman who lived a relatively privileged life, thanks to a young street legend named O’Bannon who promised to take care of her after her mother was sent to prison for murder. The catch was that he made Willow promise to always remain loyal to him. But Willow didn’t care what he demanded of her because she was in love with him. O’Bannon James was a successful street king who had worked his way up to the top of the food chain because he was known as a certified hustler. He was feared by many of his enemies because of his ruthless way of doing business. However, all of his homies and the people in his hood loved him dearly. After making so much money in the streets, he partners with his wife, Patsy, to make some legitimate money and they easily become successful together, promoting local talent. The only problem is that he runs the risk of losing out on time with Willow, his secret obsession. Cypher aka Jesse White is an up and coming rapper who had just signed a million dollar deal. When Cypher is sent to O’Bannon’s town as a favor to his manager, he runs into the lovely Willow and his fate is changed forever. But will he be able to handle everything that comes with falling for O’Bannon’s secret flame?

She Only Wanna Give It To A Hood Rich Gangsta
She Only Wanna Give It To A Hood Rich Gangsta

Author: Dejah Rice

Publisher: Sullivan Group Publishing

Published: 2018-02-19

Total Pages: 297

ISBN-13: 1648400817

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***A STANDALONE NOVEL*** She’s fire and ice. You’ll fear the cold and crave the burn. – JM Storm Rambunctious... that’s the word that comes to everyone’s mind when it comes to Torrin-Ameer Baxter. Due to her past decisions, she’s never had much of a chance to enjoy the best part of her teen years. Now it’s her eighteenth birthday, and she’s given a chance to start fresh when she goes to live with her godmother and godsisters. Happy to have her staying with them, Torrin-Ameer’s godsisters take her to the Annual Hood Fish Fry, which is where she comes across the one and only SaKari Gilliam. He’s a sight for sore eyes, and there’s no denying that, but she can tell right away that he’s in the streets. With her troubled past and difficult circumstances, she decides that he’s the last person she needs to get involved with. She’s supposed to be staying out of trouble, and everything about him screams exactly that. SaKari Gilliam is a twenty-three-year-old hotheaded Haitian who goes by the name SG in the streets. Mercy isn’t a factor to him, and he’s always out for blood. Being that he’s always out in the streets 24/7, he decides to kick back for just a day and attend the Annual Hood Fish Fry. He knows all the baddest females will come out for it, and he’s hoping to snag one for the night only. That is until he comes across a new chick in the hood with the face of an angel and a slim-thick frame that appears to be natural. Everyone is eyeing her, and he knows he must make his move fast if he wants to get at her. When he does, he’s immediately thrown off by her slick mouth and super hood aura, yet he can’t help but to be intrigued by her. He isn’t sure of much, but he’s positive that he has to have her. The big question is, will he be able to keep his eye on the prize when vicious truths are revealed and deadly decisions must be made? Will Torrin-Ameer be able to stay away and stay focused on her new beginnings, or will both of their situations bring them closer? Will it leave Torrin-Ameer to only wanna give it to a hood rich gangsta?

Bossy Billionaire
Bossy Billionaire

Author: M. Robinson

Publisher: M. Robinson

Published: 2024-08-03

Total Pages: 272

ISBN-13:

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A workplace, billionaire, second chance standalone romance from Wall Street Journal & USA Bestselling Author M. Robinson “I need you to let me go…” What was supposed to be only a three-year career choice in London turned into me losing the love of my life. For the past seven years, I became the successful multibillionaire I sacrificed her for. Now after all this time, I made her an offer she couldn’t refuse to have her back in my life. She’s the woman who's haunted my dreams. I can’t wait to show her just how much I’ve changed, starting with how good I am at using my power to get what I want. And what I want is her… From friends to lovers. To enemies. To now I was her boss, and she was my publicist. I did what I needed to do to ensure her future with me. I lied to the world and said we were engaged. She should have known better then to sign her life over to me… The Devil in a Suit.

Who's Loving You
Who's Loving You

Author: Mary B. Morrison

Publisher: Dafina Books

Published: 2009-07

Total Pages: 296

ISBN-13: 0758245300

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Starting a new life in Atlanta, Georgia, former prostitute and madam Honey Thomas falls in love with Grant Hill, but when he discovers her past, he wants nothing to do with her, forcing her to revert to her old tricks to prove her love.

Protecting My Own
Protecting My Own

Author: M.G. Mosby

Publisher: AuthorHouse

Published: 2011-02-24

Total Pages: 188

ISBN-13: 1456739255

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Al Moody is a single father with many flaws, but he still tries to do right by his family. His attempts to maintain separation between his home life and social life have been successful, until now. Outside forces have invaded his little circle of trust and are trying to destroy it. The walls are crumbling around him, and he must do whatever it takes to stop it.

LAB SPILL; a comedy. maybe.
LAB SPILL; a comedy. maybe.

Author: Robert Rife

Publisher: DEEP PORTAL PUBLISHING

Published: 2022-08-08

Total Pages: 148

ISBN-13:

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Mutants, monsters, mayhem, murder... and love... sort of. An odd couple— lost in the Waydowns. Lost in the toxic, creature infested lower levels of an ancient, buried starship. A Coiler is coming. It ain't friendly... it's hungry. Escape seems impossible, rescue unlikely, and a quick death too much to hope for. RL and Jayderay are having one of those days. It wont last long.

Drama
Drama

Author: Jaden Kelley

Publisher: Lulu.com

Published: 2010-04-09

Total Pages: 124

ISBN-13: 0557389755

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Jaden is the typical stud who is looking for that perfect love after having had broken up with her long time girlfriend Cheryl. Thinking that moving to a new city, at the urging of her best friend and confidant Tank will clear her head, it seems things just keep getting worse. Then she is introduced to Sasha, the woman Jaden feels was made especially for her. However, things never go as planned as she gets caught up in Tank’s infidelities as well as her own guilt from one night of passion. One thing is for sure, the more Jaden tries to avoid it, the DRAMA seems to never end.

Vengeance
Vengeance

Author: Alfred V. Cafiero

Publisher: First Edition Design Pub.

Published: 2017-04-07

Total Pages: 112

ISBN-13: 1506903290

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