My Journey to Girl Gone Healthy

My Journey to Girl Gone Healthy

Author: Marissa Leonessa

Publisher: Fulton Books, Inc.

Published: 2022-11-21

Total Pages: 421

ISBN-13:

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My Journey to Girl Gone Healthy Marissa Leonessa Named as 1 of 8 Winners in over 60,000 Coaches who have led a life of impact by positively affecting lives in their communities sharing their mission. Who Is Girl Gone Healthy? Almost two years ago, I took a leap of faith and decided to write myself a different story... to bet on myself. I needed to get my health in order not only for me, but my sister's girls I am now a maternal guardian for. On top of that, as the sole provider in my home, I was constantly chasing investments and side hustles to give myself the financial cushion I so desperately felt I needed to be comfortable. I was no stranger to working 2aEUR"3 side gigs in addition to a fullaEUR"time career in healthcare, 'cause, hey, there's no stronger vibe than the girl determined to rise vibe. I took a small step and started with focusing on my own health journey, and when I experienced the results I had it felt natural to want to share it with everyone in my sphere.. That's when the opportunity of coaching knocked on my door, and I gave up the other gigs to narrow my focus on helping others. Since then, I have helped hundreds of people have the same success by following a simple program and by being open to being coachable. Then came the RIPPLE EFFECT...many of my clients wanted to help others, too, and I now find myself as the CEO of Girl Gone Healthy, LLC, with a total of 50 coaches sharing my mission! Never in a million years did I think I could run a successful business, speaking on a stage sharing my success with hundreds of other coaches, leading trainings and power hours, and most importantly, teaching clients healthy habits to employ each and every day. I have completed the trilogy I longed for...healthy body, healthy mind, and healthy finances beyond my wildest imagination, but I'm just getting started as there are SO MANY MORE I want to share the gift of health with AND healthy finances. If you want a healthy body, healthy mind AND healthy finances, but don't know how to get there, I have the vehicle to help you reach them!


You Did Not Wake Up Today to Be Mediocre

You Did Not Wake Up Today to Be Mediocre

Author: Songbird Songbird Publications

Publisher: Createspace Independent Publishing Platform

Published: 2018-08-08

Total Pages: 108

ISBN-13: 9781724967756

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DO BETTER, BE BETTER Go above and beyond. Achieve your goals. Live your dream. Success requires hard work. 108 pages, lightly lined, matte finish, quality paper and binding. A GREAT GIFT IDEA Perfect to give as motivational corporate gifts, encouragement for friends and family, inspirational gifts for older students, fitness and weight loss groups.


The More or Less Definitive Guide to Self-Care

The More or Less Definitive Guide to Self-Care

Author: Anna Borges

Publisher: The Experiment

Published: 2019-11-01

Total Pages: 256

ISBN-13: 1615196102

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Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.


Llive, Llaugh, Llove Llike a Llama

Llive, Llaugh, Llove Llike a Llama

Author: Pop Press

Publisher: Clarkson Potter

Published: 2018-05-22

Total Pages: 130

ISBN-13: 052557526X

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When life gives you lemons, make llama-nade! This book is an ode to the warm, snuggly llama, our current pop culture obsession. Everything you need to know in llife, you can llearn from a llama. Fluffy, funny-llooking creatures who spit when something bothers them--what's not to llove? Discover 100 encouraging quotes and positive aphorisms alongside llaugh-out-lloud illustrations of these fluffy friends. This is a book of llife llessons, llama-style.


You're Amazing

You're Amazing

Author: Debbi Marco

Publisher: Summersdale

Published: 2020-10-08

Total Pages: 156

ISBN-13: 1787839672

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Being amazing doesn’t mean having a perfect life. The fact is, there is nobody quite like you, and this alone is absolutely remarkable. Brimming with thought-provoking advice, quotes and affirmations, this book will help you to push your boundaries, embrace your inner confidence and learn to truly love yourself.


What's Your Life Trying To Teach You?

What's Your Life Trying To Teach You?

Author: J. Ian Henderson

Publisher: FriesenPress

Published: 2022-07-19

Total Pages: 199

ISBN-13: 1039139337

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Life is a school. And to those dedicated to lifetime learning, class is never out. Our short time on planet earth is brimming with opportunities to become our best selves. It doesn’t matter who we are, where we are, or whatever we are doing, we are all subject to essential life lessons; it is a criteria for being a card-carrying member of the human race,” says author J. Ian Henderson. “No one is exempt.” What’s Your Life Trying to Teach You? brings together a blend of storytelling, wit, and wisdom. This self-help guide mines a depth of experts on topics ranging from gratitude to grief and offers practical exercises and quotes from thinkers including Billy Graham and Mark Twain as well as humorists George Carlin and Robin Williams. With more than five decades experience in facilitating personal and professional development workshops, Henderson’s aim is to connect with the world of lifetime learners interested in personal growth as an ongoing adventure. Often, that means breaking out of personal comfort zones and embracing the fact that growth can be messy and even a little uncomfortable. The reward of this lifetime journey is becoming the best versions of ourselves—not perfect, just best—on a daily basis.


Book of Quotes Vol.1

Book of Quotes Vol.1

Author: Dimz Media

Publisher: Dimz Media

Published: 2021-10-30

Total Pages: 439

ISBN-13:

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NOTE: Please disable dark mode on your device to see the original color of the eBook. Motivational and Inspirational Quotes. A list of the best quotes that will help you stay positive, boost your confidence and uplift your spirit so you can believe in yourself to overcome obstacles, never give up, keep pushing forward, achieve your goals and become successful. Everyone needs a little inspiration from time to time. Feeding your mind inspiring quotes daily is a great practice to boost your positivity. Don't forget to leave a review. Positive reviews for this book will be highly appreciated. Thank you :) Blog: dimzmedia.blogspot.com Email: [email protected] Instagram: instagram.com/dimzmedia Facebook: fb.me/dimzmedia


My Happy Place

My Happy Place

Author: Katie Fehlinger

Publisher: Katie Fehlinger

Published: 2020-07-22

Total Pages: 182

ISBN-13: 1735147915

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The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University


(No More) Mediocre Me

(No More) Mediocre Me

Author: John E. Michel

Publisher: Morgan James Publishing

Published: 2013-01-01

Total Pages: 314

ISBN-13: 1614484414

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If you were to account for your life at this moment—are you living up to your own potential? Does your present state of affairs give you reason to be disappointed or discouraged? Is your job unsatisfying...your relationships far from what they could be...your spiritual life a mere shadow of what it once was? If you answered “yes” to one or more of these questions, then there is a very good chance you--like scores of other Americans--have been lulled into accepting a life that is simply "good enough." This is what I term a Mediocre Me Mindset--a confining way of thinking about your role in the world that convinces you to settle for the perceived safety of the status quo rather than push outside your comfort zone to try and make tomorrow a little better than you found it today. In Mediocre Me, you will find a simple, yet profoundly powerful approach to rethinking the way you view your role in the world. It’s a proven means of breaking free from the grasp of mediocrity so you can lead a life of true purpose, meaning, and significance. And perhaps the best part of all...it’s not a new idea! The concepts in Mediocre Me are actually anchored in an over two thousand year old legend. One that reminds us we are at our individual and collective best not when we are standing still, unwitting prisoners of the status quo, but rather, when we are unafraid to reject apathy and embrace action by leading the positive change we want to see occur in our surroundings. Ralph Waldo Emerson once wrote, “America is another name for opportunity.” At a time in our nation’s history when we seem more divided than united, more fearful than hopeful, there can be no more fence-sitting. It’s time to begin writing a different, more empowering personal leadership story of your own. One that will energize you to do what you can, when you can, where you can, to be a force for good in your part of the world when doing so is needed now more than ever.


At Your Best as a Painter

At Your Best as a Painter

Author: Juan Carosso

Publisher: Simon and Schuster

Published: 2018-11-20

Total Pages: 177

ISBN-13: 1510744053

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The only series of step-by-step guides to succeeding in the skilled trades and achieving the American dream. At Your Best as a Painter is your playbook for learning if a career as a painter is right for you, progressing from pre-apprentice to journeyman to master painter, and launching your own small business. Learn: What does a career as a painter look like? Why should you consider becoming a painter? How do you become a successful craftsman as a painter? How much can you make as a painter? What are your career options once you become a painter? How long does it take to be successful at each stage in a painter's career? How and where do you find work as a painter? What does it take to strike out on your own? What does it take to launch and build a successful small business? At Your Best is the only step-by-step handbook to finding if a career in the trades is right for you, educating yourself and earning the proper certifications, establishing yourself as an excellent apprentice and journeyman in the industry, and moving on to start your own small business in the trades. At each step of the way, your At Your Best playbook provides the information, recommendations, outside resources, and concrete actions needed for taking the next successful step in You, Inc. Whether you are beginning your first career, changing careers, or ready to move up and start your own business as a carpenter, plumber, HVAC/R tech, or other tradesman, this is the book that will tell you how. There are currently over 6.5 million unfilled jobs in the skilled trades in the US. Despite being well-paying and secure, these jobs remain open because enough qualified candidates with the skills, attitude, and experience required do not exist. Moreover, plenty of opportunity exists for established tradespeople to start their own business, but they have no guidance. The At Your Best Playbooks changes that.