The Business Casual Yogi
The Business Casual Yogi

Author: Vish Chatterji

Publisher: Mandala Publishing

Published: 2019-11-05

Total Pages: 0

ISBN-13: 9781683836872

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Learn how to drive personal and professional success and balance through adopting the principles of the world's oldest and most successful fitness regime – Yoga. The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga pervades mainstream society, its philosophies, frameworks, and techniques are proving increasingly relevant to the modern business world’s obsession with personal leadership development. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi’s simple framework will help you attain greater happiness, balance, and success. The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yoga master with a PhD—have created a practical approach to attaining a better lifestyle without needing prior yoga experience. They leverage their understanding of the needs and priorities of the busy modern professional to present a simple and relatable approach to changing your life through yoga.

OM Yoga
OM Yoga

Author:

Publisher: Chronicle Books

Published: 2002-06

Total Pages: 150

ISBN-13: 9780811835138

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Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

From PA to La
From PA to La

Author: KMD Publishing

Publisher:

Published: 2010-07-02

Total Pages: 0

ISBN-13: 9780615348070

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Biography of Yogi Roth

The New BJP
The New BJP

Author: Nalin Mehta

Publisher: Taylor & Francis

Published: 2024-07-11

Total Pages: 685

ISBN-13: 1040127169

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This book examines how the BJP became the world’s largest political party. It goes beyond the usual narrative of the party’s Hindutva politics to explain how, under Narendra Modi, the party reshaped the Indian polity using its own brand of social engineering. According to the findings of this book, this reconstruction was cleverly powered by new caste coalitions, the claim of a new welfare state that focused on marginalised social groups and the making of a women-voter base. Based on data from three unique indices—the Mehta–Singh Social Index, which studies the caste composition of Indian political parties; the Narad Index, which calculates communication patterns across topics and audiences; and PollNiti, which connects and tallies hundreds of political and economic datasets—The New BJP is full of startling insights into the way both the party and the country function. Previously untapped historical records, exclusive interviews with party leaders and comprehensive reportage from across India provide a fresh understanding of the BJP’s growth areas, including the Northeast and south India. A lucid and objective study of the BJP and India today, this book will be useful to researchers, journalists, students, activists and general public alike. Print edition not for sale in South Asia (Bangladesh, Bhutan, India, Nepal, Pakistan and Sri Lanka).

Misadventures of a Garden State Yogi
Misadventures of a Garden State Yogi

Author: Brian Leaf

Publisher: New World Library

Published: 2012

Total Pages: 266

ISBN-13: 160868136X

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As a college freshman business major suffering from a variety of anxiety-related maladies, Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. But yoga soothed and calmed Leaf as nothing else had. As his tale shows, Leaf embarked on a quest for health and happiness, visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.

Return
Return

Author: Aaron Becker

Publisher: Candlewick Press

Published: 2016-08-02

Total Pages: 41

ISBN-13: 0763677302

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Third book in a wordless trilogy that began with Journey.

What Your First Grader Needs to Know (Revised and Updated)
What Your First Grader Needs to Know (Revised and Updated)

Author: E.D. Hirsch, Jr.

Publisher: Bantam

Published: 2014-08-26

Total Pages: 514

ISBN-13: 0553392395

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Give your child a smart start with the revised and updated What Your First Grader Needs to Know What will your child be expected to learn in the first grade? How can you help him or her at home? How can teachers foster active, successful learning in the classroom? This book answers these all-important questions and more, offering the specific shared knowledge that hundreds of parents and teachers across the nation have agreed upon for American first graders. Featuring a new Introduction, filled with opportunities for reading aloud and fostering discussion, this first-grade volume of the acclaimed Core Knowledge Series presents the sort of knowledge and skills that should be at the core of a challenging first-grade education. Inside you’ll discover • Favorite poems—old and new, such as “The Owl and the Pussycat,” “Wynken, Blynken, and Nod,” and “Thirty Days Hath September” • Beloved stories—from many times and lands, including a selection of Aesop’s fables, “Hansel and Gretel,” “All Stories Are Anansi’s,” “The Tale of Peter Rabbit,” and more • Familiar sayings and phrases—such as “Do unto others as you would have them do unto you” and “Practice makes perfect” • World and American history and geography—take a trip down the Nile with King Tut and learn about the early days of our country, including the story of Jamestown, the Pilgrims, and the American Revolution • Visual arts—fun activities plus reproductions of masterworks by Leonardo da Vinci, Vincent van Gogh, Paul Cézanne, Georgia O’Keeffe, and others • Music—engaging introductions to great composers and music, including classical music, opera, and jazz, as well as a selection of favorite children’s songs • Math—a variety of activities to help your child learn to count, add and subtract, solve problems, recognize geometrical shapes and patterns, and learn about telling time • Science—interesting discussions of living things and their habitats, the human body, the states of matter, electricity, our solar system, and what’s inside the earth, plus stories of famous scientists such as Thomas Edison and Louis Pasteur

Yoga Pretzels
Yoga Pretzels

Author: Tara Lynda Guber

Publisher: Barefoot Books

Published: 2005

Total Pages: 110

ISBN-13: 9781905236046

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A playful and easy way to teach yoga.

Yin Yoga
Yin Yoga

Author: Kassandra Reinhardt

Publisher: Dorling Kindersley Ltd

Published: 2018-01-04

Total Pages: 432

ISBN-13: 0241328438

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Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!