Yoga Pretzels
Author: Tara Lynda Guber
Publisher: Barefoot Books
Published: 2005
Total Pages: 110
ISBN-13: 9781905236046
DOWNLOAD EBOOKA playful and easy way to teach yoga.
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My Daddy is a Pretzel
Author: Baron Baptiste
Publisher: Barefoot Books
Published: 2004
Total Pages: 60
ISBN-13: 9781841481517
DOWNLOAD EBOOKSita says her mommy s a marine biologist. Sometimes, my daddy s a fish.
Yoga Adventure
Author: Jamaica Stevens
Publisher: Barefoot Books
Published: 2021-09-17
Total Pages: 36
ISBN-13: 1646863488
DOWNLOAD EBOOKTravel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Yoga Games for Children
Author: Danielle Bersma
Publisher: Turner Publishing Company
Published: 2011-01-01
Total Pages: 225
ISBN-13: 0897935837
DOWNLOAD EBOOKThis introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Yummy Yoga
Author: Joy Bauer
Publisher: ABRAMS
Published: 2019-10-08
Total Pages: 48
ISBN-13: 1683357698
DOWNLOAD EBOOKWritten by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Kids' Yoga Deck
Author: Annie Buckley
Publisher: Chronicle Books
Published: 2003
Total Pages: 120
ISBN-13: 9780811836982
DOWNLOAD EBOOKTeaches 50 yoga poses and related activities adapted and designed especially for children.
Yoga Tots: Calm Bunny
Author: Tessa Strickland
Publisher: Yoga Tots
Published: 2021-01-15
Total Pages: 16
ISBN-13: 9781646861583
DOWNLOAD EBOOKCharming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures.
Yoga Pant Nation
Author: Laurie Gelman
Publisher: Henry Holt and Company
Published: 2021-07-13
Total Pages: 288
ISBN-13: 1250777585
DOWNLOAD EBOOKA Good Morning America Buzz Pick From the author of Class Mom and You've Been Volunteered comes a new book on one mom's challenges through parenting and life, keeping her on her toes and perpetually in yoga pants. Jen Dixon of Overland Park, Kansas—fearless mother of a fifth-grade boy and two thirty-something daughters—is used to juggling a lot, from her mission to become a spin instructor, to stepping in as the most acerbic class mom ever (again), to taking care of her two-year-old granddaughter. But when the PTA president throws her a mandate to raise $10,000 for the fifth-grade class, even unflappable Jen is going to need more than her regular spin class to get her through this final year at William Taft Elementary School. In the midst of new complications—organizing the class overnight to Topeka, an unexpected spin class fan in the form of her husband’s crazy ex-wife, and trying to navigate her parents’ sudden descent into apparent delusions—Jen hardly has the patience to listen to yet another half-baked idea (come on, ladies, another wrapping paper sale?) from WeFUKCT (We Fundraise Until Kingdom Come Team), her fundraising committee. But if anyone can get elementary parents to pull off the impossible, it’s Jen Dixon. With her always irreverent and laugh-out-loud humor—boldly holding forth on those things you’re thinking, but would never dare say out loud—Laurie Gelman shines a light on the indignities and hilarities of modern parenting.
Year of Yoga
Author: Kassandra Reinhardt
Publisher: Simon and Schuster
Published: 2022-06-21
Total Pages: 176
ISBN-13: 1681888467
DOWNLOAD EBOOKAlign your yoga practice to the natural world with a holistic approach to movement, breath, and meditation for winter, spring, summer, and fall. Incorporate the mindful practice of yoga into your daily life with ten-minute morning sequences, affirmations, and evening meditations. Learn how to awaken your body and how to give it the rest it needs with yoga sequences, meditations, and breathing exercises designed specifically for the different cadences of the year. Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha sequences. To lift your spirit, read one of the 80 affirmations that illuminate the beauty and possibility each of the four seasons presents. For anyone looking to quiet their busy mind, Year of Yoga is the book for you. 22 YOGA SEQUENCES: Each sequence includes step-by-step poses and descriptions, complete with photos 80 AFFIRMATIONS AND BREATHING EXERCISES: Calm your mind and restore your body with 20 affirmations and a breathing exercise for each season of the year VIDEO-GUIDED PRACTICES AND MEDITATIONS: All twenty-two yoga sequences and each of the evening meditations is accompanied by a QR code linking you to a video recording of author Kassandra Reinhardt guiding you through your practice or meditation CONNECT WITH NATURE: Fully immerse yourself to the rhythms of nature with daily, lunar, and seasonal rituals CREATE RITUALS: Add consistency and routine rituals to your daily life to help boost your mood, improve productivity, and increase happiness
Yoga Planet
Author: Tara Guber
Publisher:
Published: 2016-03
Total Pages: 0
ISBN-13: 9781782852841
DOWNLOAD EBOOKA companion volume to the bestselling Yoga Pretzels, this innovative product combines yoga poses, activities and ideas to inspire children to have fun, stay healthy and grow more aware of how to care for themselves and our planet.
