WSL Ving Tsuen Kuen Hok
WSL Ving Tsuen Kuen Hok

Author: David Peterson

Publisher:

Published: 2016

Total Pages: 338

ISBN-13: 9788799852635

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WSL Ving Tsun Kuen Hok is the legacy of the late Sifu Wong Shun Leung, one of the most famous and formidable students of Ving Tsun (Wing Chun) Gung Fu patriarch, Grandmaster Ip Man. In this volume, Sifu David Peterson, author and student of the late Wong Shun Leung, presents a detailed overview of the entire WSL Ving Tsun Kuen Hok method in the form of individual essays that explore the forms, concepts, techniques and drills that comprise the legacy of his teacher, as well as an exclusive look at the life of Sifu Wong and his teacher, Grandmaster Ip Man. The book also discusses the very important connection between Sifu Wong and the late Bruce Lee, to whom he was a mentor, teacher and friend. Fully illustrated, in both colour and black-and-white, with never-before-published photos, along with an extensive appendix containing extra references for the reader, WSL Ving Tsun Kuen Hok: An Overview in the Form of Essays is a book that all practitioners of Ving Tsun should have in their reference collection.

Wong Shun Leung Through My Eyes
Wong Shun Leung Through My Eyes

Author: Cliff Au Yeung Kim Man

Publisher: Createspace Independent Publishing Platform

Published: 2018-10-06

Total Pages: 370

ISBN-13: 9781727775488

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Sifu Cliff Au Yeung is the Principle Instructor at the Ving Tsun Martial Arts Institute in Hong Kong and Co-Founder of the Wong Shun Leung Ving Tsun Kuen Hok Association of Canada. He began his Ving Tsun training under the late Sifu Wong Shun Leung who was the disciple of Ip Man (Yip Gai-Man); a master teacher of many students including one of the most famous, Bruce Lee. Wong Shun Leung Through My Eyes is a journey into Wong Shun Leung Ving Tsun and chronicles some of the intimate details of Sifu Cliff Au Yeung's martial arts life, including his insights about Ip Man (Yip Gai-Man) and Bruce Lee. Do you want to start your journey into Wong Shun Leung Ving Tsun? If you are teaching WSL Ving Tsun, do you understand Sifu Cliff Au Yeung's martial arts experience? This book was written to give you that unique insight.

The Tao of Wing Chun
The Tao of Wing Chun

Author: John Little

Publisher: Simon and Schuster

Published: 2015-07-21

Total Pages: 272

ISBN-13: 1632209950

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Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Touching the Void
Touching the Void

Author: Joe Simpson

Publisher: Direct Authors

Published: 2012-12-12

Total Pages: 346

ISBN-13: 0957519303

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The 25th Anniversary ebook, now with more than 50 images. 'Touching the Void' is the tale of two mountaineer’s harrowing ordeal in the Peruvian Andes. In the summer of 1985, two young, headstrong mountaineers set off to conquer an unclimbed route. They had triumphantly reached the summit, when a horrific accident mid-descent forced one friend to leave another for dead. Ambition, morality, fear and camaraderie are explored in this electronic edition of the mountaineering classic, with never before seen colour photographs taken during the trip itself.

Mastering Wing Chun Kung Fu
Mastering Wing Chun Kung Fu

Author: Samuel Kwok

Publisher:

Published: 2007

Total Pages: 0

ISBN-13: 9781933901268

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In this book, the keys to the Ip Man Wing Chun Kung Fu system are explained. The three hand sets are shown in detail, along with the application of the key movements. One of the keys to Wing Chun is laying a proper foundation. The first form Siu Lim Tao (Little Idea) is the development of that foundation. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to "seek the bridge" and use both hands simultaneously, such as one hand defending while the other attacks. The third form, Biu Gee (Thrusting Fingers), also known as the (First Aid) form, teaches the keys to recovery from the loss of a superior position in fighting. Biu Gee training is one of the keys to learning to focus energy into a strike. Also covered is the Chi Sao (Sticking Hands) training of Wing Chun, as well as the key principles that have made Ip Man Wing Chun one of the most famous Kung Fu systems in the world.

Wing Chun Plum Flower Posts
Wing Chun Plum Flower Posts

Author: Wayne Belonoha

Publisher: North Atlantic Books

Published: 2020-10-20

Total Pages: 143

ISBN-13: 1623175178

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Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills. The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline. A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.

A Nation's Hope: the Story of Boxing Legend Joe Louis
A Nation's Hope: the Story of Boxing Legend Joe Louis

Author: Matt de la Peña

Publisher: Penguin

Published: 2013-12-26

Total Pages: 42

ISBN-13: 0147510619

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The magnificent, inspiring story of an AMERICAN SPORTS HERO, by Newbery Award-winning author Matt de la Pena. On the eve of World War II, African-American boxer Joe Louis fought German Max Schmeling in a bout that had more at stake than just the world heavyweight title. For much of America, their fight came to represent America’s war with Germany. This elegant and powerful picture book biography centers on this historic fight in which the American people came together to celebrate our nation’s founding ideals. New York Times Best Illustrated Children’s Book Award Booklist Editor's Choice Best Books of 2011 School Library Journal Best Books of 2011

Complete Wing Chun
Complete Wing Chun

Author: Robert Chu

Publisher: Tuttle Publishing

Published: 2015-11-03

Total Pages: 160

ISBN-13: 1462917534

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Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Ving Tsun for the 21st Century
Ving Tsun for the 21st Century

Author: Adie Gray

Publisher:

Published: 2019-02-14

Total Pages: 241

ISBN-13: 9781794412354

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An honest book about life and martial arts. Ving Tsun, Wing Tsun or Wing Tjun are the names used throughout the world for this beautiful art. However, in Hong Kong it is written as Ving Tsun. The Ving Tsun Athletic Association headquarters was opened in 1967.After 28 years of security work - personal, club and venue, as well as many years in private security - I believe I have the experience to guide you through the dos and don'ts of what can and what will happen in real-life street violence.Reason the book was written When I set out to write this book I didn't want it to be one where I told the reader how tough I was. Nor did I want it to be all about techniques, or me telling you This is the gospel set in stone'. I wanted to make sure the depth was there for all to see. It has been my real-life experience, as well as having such a great Sifu explaining so much and in such great depth during my time spent with Ip Ching in Hong Kong, that makes me think I am more than qualified to cast an educated eye. This isn't just a Ving Tsun book, this is a book about certain experiences of violence of which Ving Tsun forms a significant part.During my early encounters of violence and reality of street fighting, my interest was sparked about certain fighting arts and made me ask the question "Would they work in real brutal street situations?".Benefits I'd like to think I can give you a different perspective without you having to live my indifferent life. The world is changing very quickly, and in my educated humble opinion I don't think for the better. I truly believe we all have a duty to our loved ones and our friends, to go through life having honest, educated and quiet - when possible - opinions. People like me have lived, as I said, a different life and seen enough violence to understand we shouldn't go through life wearing those rose tinted glasses.I've made some awful mistakes in the past that I believe I would never get away with in today's society of namby-pamby liberal gumpf. However, it has given me a hands on view that helps me guide you, the reader, away from the mistakes we can all fall into.Target Audience If you are a student of Ving Tsun, whatever lineage, but would like an insight into the Ip Man Lineage through Ip Mans son, Ip Ching, then this book has the essence from many lessons I've had the pleasure of attending with my Sifu, Ip Ching.