Beyond the Mat

Beyond the Mat

Author: Julie Rosenberg

Publisher: Da Capo Lifelong Books

Published: 2017-12-05

Total Pages: 221

ISBN-13: 0738219851

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Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with: Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others Practices to manage time, avoid distractions, and get in "the zone" Breath-control exercises to mitigate stress and anxiety Power poses that can be done at home, at a desk, or on the go


Women Writers and Old Age in Great Britain, 1750-1850

Women Writers and Old Age in Great Britain, 1750-1850

Author: Devoney Looser

Publisher: JHU Press

Published: 2008-08-01

Total Pages: 253

ISBN-13: 0801887054

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This groundbreaking study explores the later lives and late-life writings of more than two dozen British women authors active during the long eighteenth century. Drawing on biographical materials, literary texts, and reception histories, Devoney Looser finds that far from fading into moribund old age, female literary greats such as Anna Letitia Barbauld, Frances Burney, Maria Edgeworth, Catharine Macaulay, Hester Lynch Piozzi, and Jane Porter toiled for decades after they achieved acclaim -- despite seemingly concerted attempts by literary gatekeepers to marginalize their later contributions. Though these remarkable women wrote and published well into old age, Looser sees in their late careers the necessity of choosing among several different paths. These included receding into the background as authors of "classics," adapting to grandmotherly standards of behavior, attempting to reshape masculinized conceptions of aged wisdom, or trying to create entirely new categories for older women writers. In assessing how these writers affected and were affected by the culture in which they lived, and in examining their varied reactions to the prospect of aging, Looser constructs careful portraits of each of her Subjects and explains why many turned toward retrospection in their later works. In illuminating the powerful and often poorly recognized legacy of the British women writers who spurred a marketplace revolution in their earlier years only to find unanticipated barriers to acceptance in later life, Looser opens up new scholarly territory in the burgeoning field of feminist age studies.


Writers Have No Age

Writers Have No Age

Author: Lenore M. Coberly

Publisher: Psychology Press

Published: 2005

Total Pages: 136

ISBN-13: 9780789024695

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This book will help older writers value themselves and their potential, and increase the pleasure and satisfaction found in writing. With numerous exercises and assignments, resources and information, this book is an essential tool for beginners and professionals. This edition of Writers Have No Age presents writing exercises and techniques; marketing resources and mediums for writers ; an editing checklist; a list of books and periodicals to help hone writing skills; suggestions on teaching or volunteering in nursing homes; and much more.


Philistines at the Hedgerow

Philistines at the Hedgerow

Author: Steven Gaines

Publisher: Hachette UK

Published: 2018-08-07

Total Pages: 310

ISBN-13: 031649027X

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Bestselling author Steven Gaines's "richly entertaining" (People) and juicy social history of the Hamptons. As one of America's most fabled communities--long a magnet for artists, celebrities, the very rich, and their respective hangers-on--the Hamptons have been a scene of constant collision among the established old guard, New Money, and the local families who farmed and fished the region for generations. In serving up three centuries of Hamptons history, Steven Gaines introduces a host of colorful characters including Jackson Pollock, Ron Perelman, Lauren Bacall, and the Bouvier Beales of Grey Gardens infamy. Philistines at the Hedgerow is a mesmerizing feat of storytelling--a book that takes us behind the privet hedges and rolling sand dunes and brings vivid life to the curious passions and personalities that animate the Hamptons.


Writers Have No Age

Writers Have No Age

Author: Karen Updike

Publisher: Routledge

Published: 2012-12-06

Total Pages: 136

ISBN-13: 1136424156

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Writers Have No Age: Creative Writing for Older Adults, Second Edition is a book for writers by writers. Unlike the first edition, which was aimed at teachers of writing, this edition is aimed at writers themselves. This book will help older writers value themselves and their potential, and increase the pleasure and satisfaction found in writing. It provides both information and inspiration gained from the authors’ own writing lives and from observation of their students that will help boost writing confidence. Write your way to success—at any age! “We who come to writing do not have to be convinced that there are rewards in store for us. We sense good things ahead and believe in writing’s benefits.” “In this book we have put together some of our own best writing and teaching ideas to help you enjoy the re-creation and stimulation of writing, whatever your age.” “Older writers though we are, we do get better at it all the time.” —the authors This book combines personal accounts of the authors’ writing experiences as well as writing instruction and information. It contains numerous writing exercises and assignments to get you started and techniques to keep you at it. It also includes sections that cover all types of writing, including poetry, fiction, and nonfiction. Marketing resources for writers who wish to be published are included. In Writers Have No Age, you will find: authors’ personal anecdotes—from disappointment to success writing exercises and techniques marketing resources and mediums for writers an editing checklist a list of books and periodicals to help hone writing skills suggestions on teaching or volunteering in nursing homes and much more! Writers Have No Age is a valuable tool for anyone in (or just getting started in) the writing field. Not only will this book help beginners sharpen their writing skills, but it will also help those who have written professionally or personally to reach a wider audience. Add this book to your collection today, and write your way to success!


Transcultural Writers and Novels in the Age of Global Mobility

Transcultural Writers and Novels in the Age of Global Mobility

Author: Arianna Dagnino

Publisher: Purdue University Press

Published: 2015

Total Pages: 250

ISBN-13: 1557537062

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In Transcultural Writers and Novels in the Age of Global Mobility, Arianna Dagnino analyzes a new type of literature emerging from artists' increased movement and cultural flows spawned by globalization. This "transcultural" literature is produced by authors who write across cultural and national boundaries. Dagnino's book contains a creative rendition of interviews conducted with five internationally renowned writers-Inez Baranay, Brian Castro, Alberto Manguel, Tim Parks, and Ilija Trojanow-and a critical exegesis reflecting on thematic critical, and stylistic aspects. By studying the selected authors' corpus of work, life experiences, and cultural orientations, Dagnino explores the implicit, often subconscious process of cultural and imaginative metamorphosis that leads transcultural writers and their fictionalized characters beyond ethnic national, racial, or religious loci of identity and identity formation. "The work is a significant contribution to scholorship, for it increases our theoretical awareness of today's literary developments, providing us with critical tools that enable us to approach literary texts with an innovative perspective."-Maurizio Ascari, Universita di Bologna.