Read and Download eBook Full
Author: P. David Howe
Publisher: Psychology Press
Published: 2004
Total Pages: 238
ISBN-13: 9780415247306
DOWNLOAD EBOOKThis exciting study explores ethical dilemmas in the relationship between sporting performance, sports medicine and the health of the athlete.
Author: Clair Davies
Publisher: New Harbinger Publications
Published: 2013-09-01
Total Pages: 866
ISBN-13: 1608824969
DOWNLOAD EBOOKTrigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Author: Timothy Ferriss
Publisher: Houghton Mifflin Harcourt
Published: 2017
Total Pages: 627
ISBN-13: 1328994961
DOWNLOAD EBOOKLife-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice
Author: Trish Dryden
Publisher: Human Kinetics
Published: 2012-04-10
Total Pages: 436
ISBN-13: 1492582646
DOWNLOAD EBOOKMassage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology. Authored by experts carefully selected for their specific knowledge, experience, and research acumen, Massage Therapy: Integrating Research and Practice will assist both students and practitioners in these areas: • Learning the benefits of evidence-based massage therapy practice • Understanding various research methods • Developing research skills by learning guidelines for writing case reports and journal articles • Understanding how to integrate massage therapy research into education and clinical practice This text presents a seamless integration of research and practice in four parts, providing readers first with a background to the field of massage therapy followed by discussion of research methods. Next is an evidence-based presentation of the efficacy of massage therapy for conditions and populations often encountered in massage therapy practice. This clinicial section presents three patient populations (pediatric, athletic, and elderly); three pain-related types (headache, neck and shoulder pain, and low back pain); and six conditions that massage therapists may encounter: pregnancy and labor, scar treatment, cancer, fibromyalgia, anxiety and depression, and clients who have experienced sexual trauma. Recommendations and evidence-based treatment guidelines are clearly defined for each condition. Case reports developed from real-life cases are included in this section, offering readers a real-world context for the clinical content presented. The final section illustrates specific ways to integrate research into the educational and professional development of current and future massage therapists. It provides readers with the fundamental tools for a research-based approach in clinical practice, especially as it relates to special populations. A running glossary, chapter summaries, and critical thinking questions assist students in learning the content and act as self-study tools for practitioners. Massage Therapy: Integrating Research and Practice offers both students and practitioners of massage therapy the most current evidence-based information, guidelines, and recommendations for the treatment of conditions often seen in massage therapy practice. This essential reference will assist practitioners in understanding the scientific literature and its application in enhancing the practice of this safe and effective health intervention.
Author: Courtney Marchesani
Publisher: Hay House, Inc
Published: 2021-02-16
Total Pages: 313
ISBN-13: 1401957048
DOWNLOAD EBOOKUtilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression. Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you? Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression. Her insightful sensitivity quiz will help you to recognize where your strengths lie, while her Mind-Body Method will help you to heal from the past and current trauma affecting your sensory processing and employ coping skills to manage what can be an overwhelming onslaught of intense emotions and sensations. Allow your sensory intelligence to shine and relish your profound ability to connect with the world by recognizing and honoring your unique gift of sensitivity.
Author: Laura Lippman
Publisher: Harper Collins
Published: 2012-12-18
Total Pages: 277
ISBN-13: 0062270907
DOWNLOAD EBOOKNew York Times bestselling author and one of the most acclaimed novelists in America today, Laura Lippman, presents The Best Mystery & Thriller eBooks. The perfect download to break in your new device, this free sampler is a curated volume of excerpts from new and upcoming titles from the best Mystery & Thriller authors in the genre. It also includes an excerpt from Laura Lippman's latest novel And When She Was Good and the three bonus short stories that inspired this novel, as well as some insight into the world of Laura Lippman. The Best Mystery & Thriller eBooks includes: An Introduction from Laura Lippman And excerpts from: Watching the Dark by Peter Robinson Proof of Guilt by Charles Todd The Sound of Broken Glass by Deborah Crombie The Riptide Ultra-Glide by Tim Dorsey The Carrion Birds by Urban Waite There Was An Old Woman by Hallie Ephron The One I Left Behind by Jennifer McMahon The Guilty One by Lisa Ballantyne And When She Was Good by Laura Lippman Three Shorts Stories: Scratch a Woman; One True Love; Form 95 by Laura Lippman
Author: Guy Scholz and Claudia Church
Publisher: Balboa Press
Published: 2014-12-17
Total Pages: 375
ISBN-13: 1452523428
DOWNLOAD EBOOKEvery life has a story to tell. Whether or not our lives tell an intriguing and inspiring story lies in the hands of each and every one of us. Creating an adventurous and meaningful life story is oftentimes difficult due to the layers of self-defeating personal beliefs we accumulate through our life experiences. The Masterpiece Within: Five Key Life Skills To Becoming A Living Work Of Art, is a comprehensive, yet reader-friendly life skills manual filled with motivational stories, pop culture references from the film, music, and sports worlds, alongside ageless wisdom from ancient masters that help us chip away layers of fear, anger, discouragement, childishness, shame, low self-esteem, guilt, and numerous other learned traits that blind us to our own innate beauty. Life Skill #1: Choosing Wisely Life Skill #2: Becoming The Hero Of Our Own Life Story Life Skill #3: Discovering And Developing Life Bliss Life Skill #4: Balancing Emotions, Spirit, Mind, And Body Life Skill #5: Making A Difference Using the story behind the creation of Michelangelo's sculpted masterpiece, The David, as a metaphor The Masterpiece Within teaches there is a masterpiece waiting to be discovered in all of us! We must envision the masterpiece within ourselves, the same as Michelangelo could envision David beneath the flawed block of marble before he even put chisel to stone.
Author: Wendy Kavanagh
Publisher: Hamlyn (UK)
Published: 2005
Total Pages: 112
ISBN-13: 9780600613466
DOWNLOAD EBOOK"Your infants and children can benefit from your giving them massage (and so can you). Research shows children who receive massage are more alert, gain weight faster, sleep more soundly, and suffer less anxiety. Choose from a 10-minute massage for a newborn to techniques for older children of any age, including a centuries-old Ayurveda massage from India especially designed for times when kids are overactive during the day or restless at bedtime. Photos and captions illustrate each move of a parent's hands and a baby's body. Soothing movements to the child's stomach can relieve colic, and other techniques can heal common ailments such as teething, earache, and congestion, as you make these loving touches a part of your child's daily routine."--Provided by publisher.
Author:
Publisher:
Published: 2003-05
Total Pages: 236
ISBN-13:
DOWNLOAD EBOOKAtlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.
